Dispersal is an important behavioral process that plays a significant role in, among others, speciation, population viability, and individual fitness. Despite progress in avian dispersal research, there are still many knowledge gaps. For example, it is of interest to study how dispersal propensity relates to age- and/or sex-specific patterns. Here, we investigated the role of sex and life stage on natal (i.e., movement from birth site to first breeding site) and breeding dispersal (i.e., movement between sequential breeding sites) in the Kentish Plover (Charadrius alexandrinus) for dispersal events of more than 10 km. This small and inconspicuous wader is characterized by flexible mating behavior that includes monogamy, and serial polygynandry. Using a continent-wide dataset of ringing and re-encounter data throughout the species’ range in Europe, we found that adult females generally dispersed further than adult males between seasons, but we detected no sex difference in natal dispersal distances and no general difference between natal and breeding dispersal distances. Furthermore, females were the main group exhibiting ‘long-distance’ breeding dispersal, which we defined as dispersal greater than ≥ 108 km, i.e., the upper 10% percentile of our dataset. The data set included dispersal of two females that first bred in the Mediterranean before being detected breeding at the North Sea in the subsequent year, having dispersed 1290 and 1704 km, respectively. These observations represent the longest breeding dispersal observed within the genus Charadrius. Our long-distance dispersal records are consistent with low genetic differentiation between mainland populations shown in previous work. The dispersal of the Kentish Plover is likely linked to its breeding behavior: polyandrous females exhibit extensive mate searching and habitat prospecting. We recommend that the dispersal traits of Kentish Plover be incorporated into the species’ conservation and management planning to more accurately inform models of population connectivity and metapopulation dynamics.