Abstract We provide an in-detail derivation, through the $^3P_0$ pair creation model, of the transition matrix for a baryon decaying into a meson baryon system. The meson's analysis was successfully conducted in Ref.~\cite{Segovia:2012cd} and we extend the same formalism to the baryon sector, focusing on the $\Delta(1232)\to \pi N$ strong decay width because all hadrons involved in the reaction are very well established, the two hadrons in the final state are stable avoiding further analysis, all quarks are light and so equivalent, and the decay width of the process is relatively well measured. Taking advantage of a very common Rayleigh-Ritz variational method for solving the 2- and 3-body Sch"odinger bound-state equation in which the hadron's radial wave functions are expanded in terms of a Gaussian basis, the expression of the invariant matrix element can be related with the mean-square radii of hadrons involved in the decay. We use their experimental measures in such a way that only the strength of the quark-antiquark pair creation from the vacuum is a free parameter. This is then taken from our previous study of strong decay widths in the meson sector~\cite{Segovia:2012cd}, obtaining a quite compatible result with experiment for the calculated $\Delta(1232)\to \pi N$ decay width and indicating a possible path towards a unified and global description of the baryon and meson strong decay widths within the same constituent quark model framework. Finally, this research work has been developed in setting the stage for a novel raft of applications to exotic hadrons, \emph{i.e.} the description of baryon's coupling to meson-baryon thresholds, one of the mechanism that is thought to be responsible of providing either a large renormalization to naive states or genuine dynamically-generated meson-baryon molecules.Content from this work may be used under the terms of the Creative Commons Attribution 3.0 licence. Any further distribution of this work must maintain attribution to the author(s) and the title of the work, journal citation and DOI. Article funded by SCOAP3 and published under licence by Chinese Physical Society and the Institute of High Energy Physics of the Chinese Academy of Science and the Institute of Modern Physics of the Chinese Academy of Sciences and IOP Publishing Ltd
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