The research investigated the relationship between burnout syndrome and the variables of mental resilience, quality, and enjoyment of life in Greek private and public sector workers (N = 112), with demographic differences. Data were collected through a structured questionnaire that was distributed in the form of an electronic Microsoft form. The questionnaire contained demographic questions, the psychometric tool Burnout Assessment Tool version 2.0, the psychometric tool Brief Resilience Scale (BRS), and the psychometric tool Quality of Life Enjoyment and Satisfaction Questionnaire (Q-LES-Q), which were used to measure the three variables examined by the research. For statistical analysis, linear regression analysis was used to find independent factors. The main research hypothesis was verified, finding a negative correlation between burnout and the variables of mental resilience and quality of life, while it was identified that employees experienced greater exhaustion and spiritual withdrawal compared to freelancers. Hypotheses regarding age, educational level, and public-private job data were not verified as there were no statistically significant differences in demographic results.
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