Hydrogen permeation and cell performance are critical factors for the safe and efficient operation of proton exchange membrane (PEM) water electrolysis. In this study, the effects of a cathode microporous layer (MPL) on water transport, hydrogen permeation, and cell performance in a proton exchange membrane water electrolyzer (PEMWE) were investigated. Results reveal that adding an MPL between the catalyst layer (CL) and the porous transport layer (PTL) at the cathode reduces interfacial contact resistance by approximately 60 % under 400 N cm−2, leading to superior performance. The wettability of the MPL plays a crucial role in water transport and hydrogen permeation in PEMWEs. The hydrophobic MPL-P-CB4, which uses polytetrafluoroethylene (PTFE) as a binder with a carbon black (CB) loading of 4 mgCB cm−2, enhances the crossover of water and hydrogen from the cathode to the anode through back diffusion, exceeding the technical safety criterion of 2 vol% H2 in the anode product gas (50 % lower explosion limit) at 2.0 A cm−2. However, the hydrophilic MPL with Nafion ionomers as binders (MPL-N-CB4) facilitates efficient removal of water and hydrogen from the cathode CL to the cathode flow field via capillary pressure, resulting in only 0.2 vol% H2 in O2 at 2.0 A cm−2. Consequently, a hydrophilic MPL is optimal for achieving superior performance and low-hydrogen-crossover in a PEMWE cathode. This study provides valuable insights for designing the PTL/CL interface in next-generation PEMWE cathodes.