Structural damage and shrinkage cracking were exhibited during the pyrolysis of ceramic aerogels prepared by the polymer-derived ceramics (PDCs) route. Herein, the shrinkage of the ceramic precursor during the pyrolysis was offset by utilizing curled molecular chains to store strain in advance. Microspheres composed of curled molecular chains were prepared using polysilazane (PSZ) as a precursor. The microspheres were linked into a three-dimensional skeleton and further fabricated into precursor ceramic microspheres aerogel (PSZ/MCMSA) with shrinkage resistance. The morphology, thermal insulation, and shrinkage resistance properties of the material were tested. The results indicated that PSZ/MCMSA exhibited outstanding thermal insulation and shrinkage resistance properties. The shrinkage of the precursor ceramic microspheres (PSZ/MCMS) was offset by the strain stored through the curled PSZ molecular chains in the PSZ/MCMS. In addition, the microsphere skeleton structural supporting and gas escape channels were formed during the sintering, and the shrinkage resistance of the precursor ceramic aerogel was further enhanced.