Precisely identifying the pose of the bolster spring is vital for its effective disengagement. Addressing the challenge of detecting various positional arrangements of the bolster spring within the constrained space of a bogie frame, a method of estimating the pose of bolster spring based on projected roundness and genetic algorithm is proposed. This approach not only reduces the computational complexity, but also improves the precision of pose estimation. Firstly, Statistical filtering and Random Sample Consensus (RANSAC) are employed for the segmentation of the external spring point cloud and for preliminary orientation estimation. Subsequently, the convergence performance of the genetic algorithm is enhanced through optimization of the selection operator, implementation of an adaptive genetic probability adjustment strategy, and refinement of the encoding method. Finally, an evaluation function based on the projected roundness of the external spring is developed and integrated with an improved adaptive genetic algorithm (IAGA) to achieve precise pose estimation of the bolster spring. Experimental results indicate that the proposed method significantly improves pose estimation accuracy compared to traditional approaches, with an additional time cost of less than 1.5 s. The method achieves a RMSE of 1.71 mm for position and 0.84° for orientation, providing an efficient and accurate pose estimation solution for engineering applications.