Despite global and local declines in kelp ecosystems, luxuriant kelp beds persist at the Eastern Shore Islands (ESI) in Nova Scotia, Canada. Kelp beds in other regions of Nova Scotia were defoliated as the invasive bryozoan Membranipora membranacea and warming temperatures weakened kelp tissues and enhanced erosion and dislodgment. We propose that the high wave exposure at the ESI causes morphological and biomechanical phenotypic plasticity of kelp tissues. We compared differences in morphology and mechanical properties of the kelps Laminaria digitata and Saccharina latissima across 3 sites with different wave exposures, and differences in mechanical properties across blade lengths. Both species showed morphological plasticity; higher wave exposure resulted in longer and thicker stipes and thicker blades with increased branching. The mechanical properties of L. digitata showed increased breaking stress (strength) and strain (extensibility) with higher wave exposure, whereas S. latissima did not show mechanical plasticity with increasing exposure. For both species, blades were weaker but more extensible at the meristem and stronger but less extensible near the distal end of the blade. Larger and stronger kelp from high-exposure areas may promote the persistence of kelp beds in the ESI despite local stressors.