To alleviate the mismatch between energy supply and demand caused by the spatial and temporal distribution mismatch and weather uncertainty during solar energy utilization, solar energy is combined with phase change thermal storage technology to improve the performance of solar thermal storage systems. In this study, a shape-stabilized composite phase change material with a highly absorbent resin structure is proposed as thermal storage material. This material exhibits a latent heat of phase change of 246.5 J/g, a thermal conductivity of 1.968 W/(m·K), and maintains good stability after 200 thermal cycles. Subsequently, a detachable experimental setup integrating solar energy with a phase change thermal storage tank was designed and constructed. The effects of inlet and outlet hot water flow rates and heat source temperature on heat storage time and the amount of stored water were investigated separately. The experiments show that increasing the heat source temperature during storage effectively shortens the storage time, and that the largest effective amount of hot water is obtained when the exothermic flow rate is 300 L/h. The study's results are significant for broadening solar energy utilization, alleviating the mismatch between solar energy supply and demand, and evaluating the thermal performance of latent heat storage systems.