Hygroscopic hydrogels, reliable carriers for water-based evaporative materials, undergo shrinkage after evaporative cooling, and the consequent reduction in hygroscopic sites can significantly impair their recyclability in cooling period. To realize cyclic evaporative cooling for rapid regeneration and evaporation, bilayer phase change hydrogel (BPH) concept combining an upper layer of hygroscopic polymer film (CaCl2@ carboxymethyl cellulose/konjac glucomannan films, CaCl2@CMC/KGM, MAF) with a lower layer of hygroscopic hydrogel (CaCl2@poly(vinyl alcohol)/sodium tetraborate decahydrate hydrogel, CaCl2@PVA/Borax, PCH), is presented in this paper. The high liquid–vapor phase change enthalpy of BPH (1274 J/g) enables it to continuously and rapidly remove heat. Benefiting from the MAF hygroscopic porous skeleton, the saturated BPH exhibited a faster water evaporation rate (2.15 kg m−2 h−1) and comparable water vapor transmission rate (1.61 kg m−2 h−1) at 50 °C. After being heated at 50 °C for 1 h, BPH requires 9h to regain its initial mass at 25 °C, 90 % RH. Fifteen moisture adsorption–desorption cycles demonstrate the excellent cyclic regeneration capability of BPH. COMSOL Multiphysics simulation results indicate that evaporative cooling in BPH provides excellent heat dissipation (reduced by about 27 °C). BPH reduces the peak temperatures of a mobile phone by 7.8 °C while charging and 6.5 °C while gaming. This design will contribute to the future cooling of heat-related devices and global sustainability.