Performance In Professional Soccer Players Research Articles

The Relationship Between Playing Formations, Team Ranking, and Physical Performance in the Serie A Soccer League

The influence of playing formations and team ranking on the physical performance of professional soccer players is an open question that needs to be explored. The present study aimed to investigate the impact of these factors on the physical exertion of Serie A soccer players. We analyzed match data from 375 players, categorizing teams based on their final ranking and comparing performance across different playing formations. The Kruskal–Wallis test and the Dunn test with Bonferroni adjustment revealed that high-ranking (HR) teams exhibited a higher percentage of high-intensity (HI) accelerations compared to mid-ranking teams, suggesting the critical role of HI efforts in achieving favorable match outcomes. Moreover, the 4-3-3 playing formation was associated with greater acceleration demands than other formations, particularly in HR teams. Our study also established benchmarks for various performance metrics, enabling coaches to assess player performance and identify potential signs of overtraining. These findings contribute to a deeper understanding of the physical demands in soccer and offer practical implications for coaches and players in optimizing training and performance strategies.

Analysis of the impact of different intensities and time periods on the physical and technical performance of professional soccer players

Soccer match simulations provide valuable information on player performance and training methods but how intensity during a game affects a player's physical/technical performance has yet to be explored. The objective of the study was to analyse the impact of variable intensity intervals during the first block of the Copenhagen Soccer Test. A repeated measures study was designed to compare three intensity levels, three time periods and their effects on sprint speed, perceived effort, goal shooting accuracy, dribbling, and long pass accuracy in professional soccer players. The comparison analysis between different phases showed a significant decrease in sprint speed (p < 0.001) and an increase in perceived effort (p < 0.001), however, the technical variables did not change (p > 0.05). When comparing the data based on intensity, significant decreases were observed in all variables (p < 0.001). The combined analysis of the results indicates that the speed decreases and the rate of perceived exertion increases as the simulation progresses. Meanwhile, the accuracy of goal kicks, dribbling, and long passes are negatively affected by high-intensity efforts, but demonstrate recovery over the course of the simulation. The increase in intensity affects the speed more than the accuracy of shots on goal, dribbling and passing. Keywords: Performance, Soccer, Intensity, Physical performance, Technical performance.

COVID-19 affects match running performance in professional soccer players

Objectives: To compare the match running performance of male soccer players in the Brazilian A series before and after being infected with COVID-19. Methods: The sample consisted of 20 professional soccer players from Rio de Janeiro-based teams during the 2020 and 2021 seasons, pre- and post-COVID-19 infection. Match running performance data were collected using a Global positioning system (GPS), and the analysis includes average data across 1 to 17 games pre-infection and 1 to 13 games post-infection per player. Results: COVID-19-infection induced an unclear effect on the total distance traveled during the match [SWC-Factor = -1.9, 90 % CL (-4.7; 0.9)], the number of sprints at speeds over 24 km/h [SWC-Factor = 1.1, 90 % CL (-1.7; 3.9)], maximum speed reached [SWC-Factor = 0.1, 90 % CL (-2.6; 2.9)], the number of decelerations [SWC-Factor = -2.2, 90 % CL (-5.0; 0.6) ], explosive efforts [SWC-Factor = -2.4, 90 % CL (-5.1; 0.4) ], distance traveled at speeds between 0 and 7 km/h [SWC-Factor = 2.4, 90 % CL (-0.4; 5.2) ], and distance traveled at speeds between 7 and 14 km/h [SWC-Factor = -1.8, 90 % CL (-4.5; 1.0) ]. However there was a moderate and significant decrease in distance covered during high-intensity running, defined as speeds greater than 20 km/h [SWC-Factor = -4.2, 90 % CL (-7.0; -1.5) ], the number of accelerations greater than 3 m/s² [SWC-Factor = -3.6, 90 % CL (-6.4; -0.9) ], and distance traveled at speeds between 14 and 20 km/h [SWC-Factor = -3.5, 90 % CL (-6.2; -0.7) ]. The results also showed that COVID-19-infection led to a substantial decrease in minutes played during matches [SWC-Factor = -4.0, 90 % CL (-6.8; -1.3)], affecting the analysis of match variables' absolute values. Conclusion: The results suggest that players infected with COVID-19 experienced changes in match running performance, notably decreases in distance covered during high-intensity running and increases traveled at speeds between 0 and 7 km/h. Further analysis of other player populations (in other leagues) is necessary to verify these findings. Keywords: Coronavirus, Physiology, Task Performance and Analysis, Match running, External Load.

Effect of repeated sessions of transcranial direct current stimulation on subjective and objective measures of recovery and performance in soccer players following a soccer match simulation

We investigated the effect of repeated sessions of anodal transcranial direct current stimulation (a-tDCS) on subjective and objective measures of recovery, cognitive and sport-specific performance in professional soccer players following a soccer match simulation (SMS). Sixteen soccer players participated in this randomized, crossover, and sham-controlled study. They completed baseline assessments of well-being, total quality recovery (TQR), electromyographic activity (EMG) of the thigh muscles, countermovement jump (CMJ), and cognitive and Loughborough soccer passing test (LSPT) skills. Then, the participants engaged in an SMS routine (2 × 45 min, 15-min intervals). There was no significant difference in rating of perceived exertion (RPE) during the SMS in the anodal (17.25 ± 0.85) and sham (16.93 ± 0.92) conditions (p = 0.19). Following the SMS, the participants were randomized to receive three sessions of a-tDCS (2 mA, 20 min, +F3/−F4) targeting the left dorsolateral prefrontal cortex (DLPFC) or sham immediately after, 24 h, and 48 h after the SMS. Finally, the same outcome measures were evaluated 24 and 48 h following the SMS. A two-way repeated-measures ANOVA showed that a-tDCS stimulation improved passing skills (decreased time to perform the LSPT and number of errors; all ps < 0.01; d = 0.56–2.9) and increased the feeling of well-being (p = 0.02; d = 2.8), with no effect on TQR, cognitive performance, CMJ performance, and EMG. Therefore, the results of the present study indicate, for the first time, that repeated a-tDCS could be used as an adjunct method to accelerate soccer players' well-being and technical performance recovery, particularly after congested matches and/or training sessions. These findings may also be applicable to other team sports with characteristics similar to soccer (e.g., futsal, handball, basketball, etc.).

Contemporary educational and behavior change strategies improve dietary practices around a match in professional soccer players.

The importance of nutrition in optimizing the health and performance of professional soccer players has been well established. Despite published practical recommendations for the dietary requirements for professional soccer players, many players fail to meet these guidelines. Thus, the primary purpose of this study was to assess the impact of targeted nutritional education and behavior change interventions on dietary intake in professional football players. Additionally, previous research within this population has reported elevations in resting metabolic rate (RMR) following match-play. Therefore, a further aim of this study was to examine whether any changes in dietary intake would influence RMR following match-play. Twenty players from the professional development phase in an English Premier League club (age: 18.4 ± 1.0 years; body mass: 76.1 ± 6.0 kg; stature: 1.80 ± 0.07 m) were randomly assigned to an "Intervention" (INT) group (n = 10), who received numerous nutritional education and behavior change interventions, or a "Control" (CON) group (n = 10), who received no nutrition support. Dietary intake was assessed daily throughout the match-week (Match Day (MD)-2, MD-1, MD, MD + 1, and MD + 2), whilst RMR was assessed on MD-1, MD + 1, and MD + 2. Statistical analyses on the intervention effects on dietary intake and RMR were carried out using a two factor (group and day) analysis of variance (ANOVA) with a subsequent Bonferroni post-hoc test. Mean energy (3393 ± 852 vs. 2572 ± 577 kcal · day-1) and CHO (5.36 ± 1.9 vs. 3.47 ± 1.1 g · kg-1 BW · day-1) intake was significantly higher (p < 0.001) in the INT vs. CON group. Furthermore, the INT group implemented nutrition periodization practices as CHO intake was significantly increased on MD-1 (7.0 ± 1.7 g · kg-1 BM · day-1), MD (7.1 ± 1.4 g · kg-1 BM · day-1) and MD + 1 (5.1 ± 0.8 g · kg-1 BM · day-1). However, the CON group did not periodize their CHO intake and failed to meet the CHO recommendations on MD-1, MD, and MD + 1 (<4 g · kg-1 BM · day-1). Compared to MD-1, the RMR increased on MD + 1 and MD + 2 in both groups, although it was only statistically significant for the INT group (MD + 1 = +243 kcal · day-1; MD + 2 = +179 kcal · day-1). The implementation of targeted nutritional education and behavior change interventions resulted in improved dietary practices in professional football players and enabled better adherence to recommended guidelines. However, despite this, RMR was still elevated in the 24-48 h following match play. Thus, in order to optimize recovery, this finding further reinforces the need for professional football players to adopt strategies to meet energy, and particularly CHO, requirements in the acute period following a match in order to account for this increase in energy requirement.

Brain endurance training improves soccer-specific technical skills and cognitive performance in fatigued professional soccer players

ObjectivesBrain Endurance Training (BET) — the addition of mentally fatiguing cognitive tasks to standard physical training — could improve performance in soccer. We tested whether BET, with cognitive tasks intermixed with physical training activities, improved players' cognitive and soccer-specific technical performance compared to physical training alone when fresh and fatigued. DesignThe study employed a pre/training/midtest/training/posttest design. Methods31 professional male soccer players were randomly assigned to BET or control groups and completed 18 physical training sessions over 6 weeks. In between the physical training activities, the BET group completed demanding cognitive tasks, whereas the control group rested. Players completed the Loughborough soccer passing (LSPT) and shooting test (LSST) before and after completing a 30-min Stroop task. A brief psychomotor vigilance test (PVT-B), a visual analog rating of mental fatigue (MF-VAS), and rating of perceived exertion (RPE) were measured during testing and training. ResultsDuring testing, the 30-min Stroop task elicited a state of MF, confirmed by higher subjective ratings (P < .01). Compared to pre-testing, at mid- and post-testing, the BET group improved passing (all P < .01), shooting (all P < .01), and PVT-B performance (all P < .01) when tested after (fatigued) but not before (fresh) the Stroop task, whereas the control group did not change performance either way. During training the BET group reported higher MF (P < .01) and exhibited slower PVT-B responses (P < .01) compared to control. ConclusionsIntermixed BET was more effective than physical training alone at improving cognitive and soccer-specific technical performance of professional soccer players when fatigued.

The Effect of Biomechanical and Viscoelastic Properties of Gastrocnemius (Lateral-Medial) Muscle and Achilles Tendon on Jumping Performance in Professional Soccer Players

Anaerobic performance (vertical jumps) is an important indicator in determining athletic performance in soccer. The aim of this study was to investigate the effects of biomechanical and viscoelastic properties of lateral and medial gastrocnemius (LG&amp;amp;MG) muscle and achilles tendon (AT) on jumping performance of professional soccer players. A total of 21 male professional soccer players with a mean age of 18.19±0.40 years, a mean height of 180.48±6.25 cm, a mean body weight of 70.71±7.82 kg, and a mean BMI of 21.66±1.65 kg/m₂ were included in this study. LG and MG muscle, as well as AT biomechanical and viscoelastic properties were evaluated with Myoton Pro device. Measurements were performed in the prone position of the soccer players, LG and MG at 50° plantar flexion, and AT at 0° (neutral position) at an angle of 4 cm above the calcaneal tubercle. Counter movement jump (CMJ) were recorded with the high-speed camera in the validated My Jump 2 application. A significant correlation was observed between the LG (F) tension value and CMJ (P) value and between the MG (R&amp;amp;C) values and the CMJ (F&amp;amp;P) value of professional soccer players (p&amp;lt;0.05). There was no significant relationship between AT values and CMJ values (p&amp;gt;0.05). It should not be forgotten that training coaches on this subject and applying this information to soccer players by conscious coaches will bring about increases in the athletic performance of soccer players, and all these performance characteristics can be achieved with planned and programmed training.

Performance in professional soccer players: normative data and benchmarks from official matches for metabolic power and high-intensity activities.

The opportunity to compare data among players using normative data and benchmarks may represent a helpful tool for coaches to assess the players' physical performance easily and quickly. This study aimed to create normative data and benchmarks that can be exploited to compare professional soccer players' physical capacity competing in the Premier Division Championship (series A). Match data from six professional soccer teams competing in the Premier Division championship (Serie A and Italy Cup matches) were collected during the entire season. Players (N.=112) were divided based on the role positioning as follows: forwards and wingers (FW), midfielders (MF), side-backs (SB), and center-backs (CB). All the teams analyzed competed with a 4-3-3 formation, and only players who played for the entire match (85-95 minutes) were considered. The video analysis system STATS SportVU was used to collect the data during official matches. Average metabolic power (AP) was considered to estimate the energy cost. The number of power events (PE), distance (m) covered at more than 25 W/kg (D25), and finally, the distance covered at v>25 km/h (VHS) were considered as high-intensity assessments. Standardized T-scores (scaled from 0 to 100) were calculated for each role and variable. T-score data was used to create performance bands combined with qualitative description (ranging from extremely poor to excellent), and a traffic light system approach was implemented to simplify the data's interpretation. The results could be used to compare different athletes' performance quickly and effectively, to detect symptoms of overtraining, and to give helpful insights to coaches on what the training should be focused on.

Match running performance preceding scoring and conceding a goal in men’s professional soccer

This study aimed to investigate the potential differences in the match running performance of professional soccer players 5 min. before scoring and conceding a goal in the Polish Ekstraklasa. The sample consisted of 278 matches with 570 goals scored during official matches of the 2022/23 Polish Ekstraklasa season. All data was collected utilising the computerised multiple-camera optical tracking system TRACAB. Total distance covered (TD), standing distance (StD; < 0.72 km h−1), walking distance (WD; 0.73–7.2 km h−1), jogging distance (JG; 7.21–14.4 km h−1), running distance (RD; 14.41–19.8 km h−1), high-speed running distance (HSR; 19.81–25.2 km h−1) and sprinting distance (SprD; > 25.2 km h−1) were analysed in 5-min intervals prior to a goal scored for both teams. The employed linear mixed models showed that all examined match-running performance metrics were higher in teams that scored a goal compared to teams that conceded a goal. Within 5 min before scoring a goal in Polish Ekstraklasa matches, the scoring team produced significantly greater TD (∆ 95%CI 256.8–300.4 m; p = 0.001), WD (∆ 95%CI 52.3–95.8 m; p = 0.001), JG (∆ 95%CI 100.5–144.1 m; p = 0.001) and RD (∆ 95%CI 16.2–59.8 m; p = 0.001) compared to the conceding team, although no differences were found for HSR and SprD. These results demonstrate the enhanced identification potential of key physical performance factors influencing goal scoring in the Polish Ekstraklasa, thereby optimising the training process and improving overall performance. To enhance the effectiveness of soccer training, coaching and performance staff should consider this study's findings, that indicate an increase in the volume of medium- and low-intensity running efforts preceding a goal.

Match running performance is similar in lower and higher competitive standards of Spanish professional soccer accounting for effective playing time.

This study aimed to compare match running performance of players in the top two competitive standards of Spanish professional soccer, accounting for effective playing time (the duration of play after subtracting the game interruptions). A total of 2,784 match observations from 44 teams competing in the Spanish First Division (LaLiga Santander) and the Second Division (LaLiga Smartbank) were undertaken during two consecutive seasons (from 2021/22 to 2022/23). Total distance (TD), medium-speed running (MSR, distance 14.1-21 km · h-1), high-speed running (HSR, > 21 km · h-1), very high-speed running (VHSR, 21.1-24 km · h-1) and sprinting speed running distance (Sprint, > 24 km · h-1) were analyzed using a computerized tracking system (TRACAB, Chyronhego, New York, NY). These physical performance variables were calculated for both total and effective playing time. The main results showed that the mean effective playing time was significantly higher in matches of the First Division than in the Second Division (p < .01). In contrast to those observed when total playing time was considered, there were no significant differences (p > .05) between both competitive standards on medium speed running (MSR), high speed running (HSR), very high-speed running (VHSR), and sprint distances when the effective playing time was considered. Such findings demonstrate that contrary to previous research match running performance of players was similar in lower and higher competitive standards. Thus, effective playing time should be taken into account when interpreting the match running performance of professional soccer players.

Determinants of Performance in Professional Soccer Players at 2 and 5 Years After ACL Reconstruction

Background: A number of studies have investigated return to play after anterior cruciate ligament reconstruction (ACLR) in professional soccer players, but it is unclear which factors are associated with a return to the preinjury performance and ability to play over time. Purpose: To identify factors that contribute to a professional soccer player's return to preinjury performance after ACLR, as well as to report their playing performance at 2 and 5 years after ACLR compared with their preinjury performance. Study Design: Case-control study; Level of evidence, 3. Methods: A consecutive cohort of professional soccer players undergoing primary ACLR were analyzed between 2005 and 2019. A minimum 2-year follow-up was required. The effect of patient, surgical, and postoperative factors on performance rates, defined as a combination of league level and playing time, was evaluated with univariate and multivariate logistic regression models. Results: A total of 200 male professional soccer players were included. When combining league level and playing time, 30% of athletes returned to their preinjury performance at 2 years and 22% at 5 years. However, 53% of athletes returned to their preinjury performance for at least 1 season by year 5. At 2 years, a chondral lesion of grade 3 or 4 decreased the odds of return to preinjury performance (odds ratio [OR], 0.37; P = .010). Athletes receiving an ACLR with the addition of a lateral extra-articular tenodesis procedure were 2.42 times more likely to return to preinjury performance at 2 years than athletes with ACLR alone (P = .004). By 5 years after ACLR, athletes aged ≥25 years at the time of reconstruction were 3 times less likely to be performing at their preinjury performance (OR, 0.32; P < .001), and those with a grade ≥3 chondral lesion were >2 times less likely to be performing at their preinjury performance (OR, 0.43; P = .033). Conclusion: The presence of >50% thickness chondral pathology, ACLR without lateral extra-articular tenodesis, and age >25 years at the time of surgery were all significant risk factors of worse performance rates after ACLR. Significant decreases in performance rates were noted at 2 and 5 years postoperatively.

Internal and external load during on-field training drills with an aim of improving the physical performance of players in professional soccer: a retrospective observational study.

Extensive research has led to evidence-based methodological recommendations for appropriate prescription and implementation of different training drills to improve the physical performance of professional soccer players, while also pointing out limitations of drills. Less is known about the current methods used in an ecological context and the extent to which evidence-based considerations are applied. Knowledge of current practices might also enable to identify pitfalls in successful implementation and/or deficiencies in the communication of scientific knowledge. Thus, the aim of this study was to quantify and compare the load that players experience in an ecological context during drills that are frequently used, and in which there is an intention to improve the players' physical capacities. Therefore, a retrospective observational cohort study was conducted over a 14-month period, analyzing 9 load measures during training drills of 39 players of a team competing in the highest Swiss league. The load experienced by players was statistically significant different between the assessed drill categories for each load measure (all p < .001). This indicates different drills provide different stimuli. HIIT drills proved to be a more powerful tool of getting players to cover distances at high-speed and to spend time at an intensity ≥90% HRmax compared to sided games. The sprint distance of players was very low in all sided games and in most cases also in HIIT drills, in the latter the players also hardly performed any deceleration. In small goal-oriented sided games, players covered a greater distance per minute when outside floaters were present. Particularly regarding an improvement of the players' aerobic capacity, the present data emphasize the relevance for coaches to ensure an appropriate exposure. In general, the importance of individual load management in professional soccer is highlighted.

Short-Term Effects of Lower-Extremity Heavy Resistance versus High-Impact Plyometric Training on Neuromuscular Functional Performance of Professional Soccer Players.

To compare the effects of short-term 8 week heavy-resistance or plyometric training protocols (HRT or PLY) incorporated into regular soccer practice on measures of neuromuscular functional performance in professional soccer players, a single-blind randomized controlled trial was conducted. Forty-seven participants aged 22.3 ± 3.52 years were assigned to three groups: HRT (n = 15), PLY (n = 15), and control (CON; n = 17). The HRT group performed 3 sets and 10 repetitions twice a week using 80% of their baseline 1-RM (weeks 1-3), followed by 8 repetitions at 85% 1-RM (weeks 4-6), and 6 repetitions at 90% 1-RM (weeks 7-8) of 6 lower-body strength exercises with a 1 min rest period between sets. The PLY protocol involved a preparatory phase (weeks 1-2), followed by two 3-week progressive periods (weeks 3-5 and weeks 6-8). The plyometric sessions consisted of four jump exercises/drills with progressively increasing number of sets and total number of foot contacts. The rest intervals between repetitions and sets were 15 and 90 s, respectively. Outcome measures included tests assessing 10 and 30 m speed (t10m and t30m), one-repetition maximum half-back squat (1-RM squat), isokinetic peak torques for the quadriceps and hamstring muscles (Qcon and Hcon), countermovement jump (CMJ), and squat jump (SJ). Two-way ANOVA detected main effects of time and group×time interactions for all examined variables, except t30m, 1-RM, and relative 1-RM. Post hoc analyses revealed significant increases in the HRT group (t10m: 6.3%, t30m: 7.1%; absolute 1-RM: 29.6%; relative 1-RM: 30.3%, Qcon: 24.5%; Hcon: 14.4%; CMJ: 5.9%; SJ: 7.2%, all p < 0.001) and the PLY group (t10m: 3.1%; t30m: 4.1%; absolute 1-RM:19.1%; relative 1-RM: 20.3%; Qcon: 12.6%; Hcon: 8.7%; CMJ: 3.3%; SJ: 3.5%, all p < 0.001). HRT was superior compared to PLY in relative 1-RM, Qcon and Hcon (all p < 0.001). In addition, we found knee muscular strength imbalance in 70.5% of participants from the total sample (H/Q ratio < 60%). The HRT and PLY protocols resulted in improved neuromuscular functional performance compared to the regular soccer regime. This study showed that during the pre-competitive season, additional HRT and PLY drills/exercises as a substitute for standard soccer training as part of a regular 90 min practice twice a week for 8 weeks, can produce acute physical performance-enhancing effects in professional soccer players.

Effects of different training schedules based on distance and accelerometry measures: A full-season case study in professional soccer players

This study aimed to evaluate external load based on distance and accelerometry measures in six different microcycle schedules with congested (CW2, CW3, and CW4) and regular weeks (RW4, RW5, and RW6) in professional soccer players. Twelve Iranian First League players (age: 28.2 ± 3.8 years; body mass: 77.92 ± 4.72 kg, and height: 183.2 ± 0.06 cm) participated in this study. A GPSPORTS system was used to collect training/match durations, total distance, distance covered at different speeds, number of accelerations, delecelerations and body load over 29 weeks, 40 matches, and 121 training sessions. Data were analysed by weekly mean and accumulated weekly values. The results showed a tendency for higher values in CWs than RWs. Regarding mean total distance, RW4 and RW5 presented lower values with very large effect size than CW2 (all, p < 0.05). The mean distance covered between 16 and 23 km/h showed that all RWs presented significantly lower values than all CWs (p < 0.05 with considerable effect size). In addition, mean acceleration values at < 2 m/s2 showed significantly lower values than all CWs (p < 0.05 with a very large effect size). Therefore, it is recommended to coaches pay special attention to players who participate in matches to reduce fatigue and improve the performance of professional soccer players. Ensuring recovery mechanisms are in place to minimize the external load is recommended. Coaches arrange practice sessions for non-starters who do not experience similar external loads compared to starters to prepare them for potential competition.

Effects of Nutrition Interventions on Athletic Performance in Soccer Players: A Systematic Review.

More than 270 million participants and 128,893 professional players play soccer. Although UEFA recommendations for nutrition in elite football exist, implementing these guidelines among professional and semiprofessional soccer players remains suboptimal, emphasizing the need for targeted and individualized nutritional strategies to improve adherence to established recommendations. We conducted a comprehensive search in PubMed, Scopus, Web of Science, and clinical trial registers. Inclusion criteria focused on professional or semiprofessional soccer players, nutrition or diet interventions, performance improvement outcomes, and randomized clinical trial study types. We assessed quality using the Risk of Bias 2 (RoB 2) tool. We identified 16 eligible articles involving 310 participants. No nutritional interventions during the recovery period effectively improved recovery. However, several performance-based interventions showed positive effects, such as tart cherry supplementation, raw pistachio nut kernels, bicarbonate and mineral ingestion, creatine supplementation, betaine consumption, symbiotic supplements, and a high-carbohydrate diet. These interventions influenced various aspects of soccer performance, including endurance, speed, agility, strength, power, explosiveness, and anaerobic capacity. Specific strategies, such as solutions with bicarbonate and minerals, high carbohydrate diets, and supplements like creatine, betaine, and tart cherry, can enhance the performance of professional soccer players. These targeted nutritional interventions may help optimize performance and provide the competitive edge required in professional soccer. We did not find any dietary interventions that could enhance recovery.

Effects of Age on Physical Match Performance in Professional Soccer Players.

Rey, E, Costa, PB, Corredoira, FJ, and Sal de Rellán Guerra, A. Effects of age on physical match performance in professional soccer players. J Strength Cond Res 37(6): 1244-1249, 2023-This study aimed to evaluate the effects of age using a large-scale analysis of match physical performance in professional soccer players. A total of 10,739 individual match observations were undertaken on outfield players competing in the first and second divisions of the Spanish soccer professional leagues during the 2017-2018 season, using a computerized tracking system (TRACAB, Chyronhego, New York, NY). The players were classified into five positions and into 5 age groups (<20 years, 20-24.9 years, 25-29.9 years, 30-34.9 years, and ≥35 years). The results showed that (a) professional soccer players aged ≥30 years exhibit a significant decrease ( p < 0.01) in the total distance covered, medium-speed running distance, high-speed running (HSR) distance, very HSR (VHSR) distance, sprint distance, and maximum running speed compared with younger players (<30 years); (b) professional soccer players aged ≥35 years exhibit a significant decrease ( p < 0.01) in the number of HSR, number of VHSR, and number of sprints compared with younger players (<35 years); and (c) all playing positions reduced their physical performance; however, external midfielders were less affected by age effects. In conclusion, this study demonstrates players' physical match performance reduces with increasing age. Such findings may help coaches and managers to better understand the effects of age on match-related physical performance and may have the potential to assist in decisions regarding recruitment and player list management within professional soccer clubs.

The seven phases of match status differentiate the running performance of soccer players in UEFA Champions League

The purpose of this research was to investigate the running performance of professional soccer players in relation to seven phases which resulted in the changing or maintaining the match status in the UEFA Champion League games during season 2020/2021. Moreover, we aimed to define which match status phases occur at the earliest stage of regular game time. This study involved professional soccer players from 24 teams participating in the group stage of UEFA Champions League in season 2020/21. The match status was divided into seven phases that result in changing or maintaining the match outcome: DW (Drawing to Winning); LD (Losing to Drawing); WW (Winning to Winning); DD (Drawing to Drawing); LL (Losing to Losing); DL (Drawing to Losing); WD (Winning to Drawing). Such running performance variables as: total distance covered (TDC) and distance covered in high-intensity running (HIR) were analyzed. Players participating in the UEFA Champions League matches cover the longest TDC in DW, DL and DD phases. TDC in these stages was between 111 and 123 m min−1. The highest HIR was recorded during phases: DW, DL and LL (range between 9.91 and 10.82 m min−1). In contrast, the lowest total distance and distance in HIR is covered during WD phase (only 105.57 ± 1.89 m min−1 and 7.34 m min−1 respectively). On average, phases resulting in the change of the match status occur during the first half, while all phases maintaining the result in the second half. Coaching staffs should consider registering and analysing the physical match performance in relation to described seven match status phases. Such information allows to prepare team-specific training drills, that players should perform more often in order to change or maintain the status of the game.

Relationship Between Sensory Organization Testing Scores With Lower Extremity Injuries and Prior Concussion in Professional Soccer Players.

To evaluate for associations between concussion history or lower extremity (LE) injury and computerized sensory organization testing (SOT) performance in professional soccer players. Cross-sectional study. Tertiary care center. Thirty-three, professional, male soccer players on an American club, between the years 2019 and 2021. Player age, history of reported LE injury (gluteal, hamstring, ankle, knee, hip, groin, and sports hernia), history of diagnosed concussion, and the number of prior concussions were documented for each player. Baseline SOT of postural sway was conducted in 6 sensory conditions for all players. Eleven athletes (33%) reported a previous concussion, and 15 (45%) reported a previous LE injury. There were no significant differences in SOT scores between those with and without a previous diagnosis of concussion ( P > 0.05). Those reporting a previous LE injury performed better on condition 3 (eyes open, unstable visual surround) than those who did not ( P = 0.03). Athletes aged 25 years or younger performed worse on condition 3 ( P = 0.01) and had worse, although not statistically significant, median performance on all other balance measures than those older than 25 years. Intraclass correlation coefficient for repeat SOT assessment was 0.58, indicating moderate reliability, without an evident practice effect. Professional soccer players with a previous concussion or history of LE injury did not demonstrate long-term deficits in postural control, as assessed by multiyear computerized SOT baseline testing. The SOT was reliable over time with younger athletes exhibiting greater postural sway than older athletes.

Lower Limb´S Lateral And Functional Asymmetries And Mechanical Performance In Professional Soccer Players

PURPOSE: As reported in the medical literature, lateral asymmetries (LA) in sports may lead to overload injuries and reduction in performance. Even a lateral asymmetry of ten percent can lead to structural and functional conditions which may precipitate sub-optimal performance or increase the risk of overload injuries. The aim of this study was to explore the influence of lateral lower extremity asymmetries in both functional and mechanical performance METHODS: We evaluated the lower limb LA of sixty-four Costa Rican professional soccer players (age 20 ± 4.3 years, weight 70.9 ± 7.3 kg, height 174.6 ± 4.9 cm, fat 13.9 ± 5 %). LA in lean mass (LM; kg), time of contraction (Tc) and muscle displacement (Dm) of both right and left lower limbs were evaluated. Anthropometry was measured using dual X-ray absorptiometry. Functional performance was assessed through countermovement jump (CMJ) and squat jump (SJ) using a force platform and mechanical performance was assessed measuring rectus femoris Tc and Dm using a tensiomyography. Pearson correlations between LA and CMJ, SJ, Tc and Dm were performed. Significance was previously set at p < 0.05. Lateral asymmetry was calculated as follows: [(higher score- lower score) / higher score) x100]; considering a 10% difference as significant asymmetry. RESULTS: There were no significant correlations between LA and CMJ (LA-LM, p = 0.44; LA-Tc, p = 0.46; LA-Dm, p = 0.88), SJ (LA-LM, p = 0.81; LA-Tc, p = 0.99; LA-Dm, p = 0.97), R-Tc (LA-LM, p = 0.22; LA-Tc, p = 0.43; LA-Dm, p = 0.67), L-Tc (LA-LM, p = 0.323; LA-Tc, p = 0.897; LA-Dm, p = 0.528), R-Dm (LA-LM, p = 0.76; LA-Tc, p = 0.612) or L-Dm (LA-LM, p = 0.195; LA-Tc, p = 0.56; LA-Dm, p = 0.284). CONCLUSIONS: Lateral asymmetries in lower limbs do not appear to exert a positive or negative influence on functional or mechanical performance in Costa Rican soccer players.

How Coaches Can Improve Their Teams' Match Performance-The Influence of In-Game Changes of Tactical Formation in Professional Soccer.

The tactical formation has been shown to influence the match performance of professional soccer players. This study aimed to examine the effects of in-game changes in tactical formation on match performance and to analyze coach-specific differences. We investigated three consecutive seasons of an elite team in the German Bundesliga which were managed by three different coaches, respectively. For every season, the formation changes that occurred during games were recorded. The match performance was measured on a team level using the variables “goals,” “chances,” and “scoring zone” entries (≙successful attacking sequence) for the own/opposing team. Non-parametric tests were used to compare the 10 min before with the 10 min after the formation change, as well as games with and without formation change. In the 10 min after the formation change, the team achieved more goals/chances/scoring zone entries than in the 10 min before the formation change (mean ES = 0.52). Similarly, the team conceded fewer opposing goals/chances/scoring zone entries in the 10 min after the formation change (mean ES = 0.35). Furthermore, the results indicate that the success of the respective formation change was dependent on the responsible coach. Depending on the season, the extent of the impacts varied (season 1: mean ES = 0.71; season 2: mean ES = 0.26; and season 3: mean ES = 0.22). Over all three seasons, the formation changes had a positive effect on the match performance of the analyzed team, highlighting their importance in professional soccer. Depending on the season, formation changes had varying impacts on the performance, indicating coach-specific differences. Therefore, the quality of the formation changes of the different coaches varied. The provided information can support coaches in understanding the effects of their in-game decisions.