Due to climate disruption and delayed onset of rains, maize is often sown late, outside the optimal window, increasing the impact of pests such as fall armyworm and reducing yields. Identifying optimal sowing dates and the best genotypes is crucial to maximise yields while limiting fall armyworm (FAW) damage. Thus, this study was undertaken to evaluate yield and FAW damage variation in relation to sowing-date weather conditions to determine the optimal sowing window. The experiment had a split-plot design with four genotypes ('PVAH-1 L', 'PVAH-3 L', 'PVAH-6 L' and 'SAM 4 VITA') and four sowing dates (30 November to 14 January and delayed by 15, 30 and 45 days) during the three consecutive cropping seasons. Abundant rainfall and a high number of wet days increase yields while reducing FAW damage. The genotype shows that 'PVAH-1 L' has ear resistance (3.24) and leaf partial resistance (4.05) to FAW, with a high yield (6.54 t.ha−1). In contrast, 'PVAH-3 L' (4.27 and 5.05), 'PVAH-6 L' (4.24 and 4.37) and 'SAM 4 VITA' (4.25 and 4.00) show partial resistance to FAW in both ears and leaves, but have relatively lower yields, except for 'PVAH-6 L' (6.29 t.ha−1). Maize sown on 15 December had a high yield (8.76 t.ha−1), similar to those sown on 30 November. However, sowing on 30 December and 14 January reduced yields by 2 t.ha−1 and 7 t.ha−1 respectively, while increasing FAW infestation and damage. Therefore, in the Lubumbashi region, due to the delayed onset of rains and climatic disturbances, the sowing period can be extended to 30 December, with an optimal window extending from 30 November to 15 December. To maximise yields and limit FAW damage, it is recommended that 'PVAH-1 L' be sown on 15 December, 'SAM 4 VITA' on 30 November or 15 December and 'PVAH-6 L' on 30 November or 15 December.