The breakdown of omphacite plays an important role in the exhumation and retrogression of eclogites. Additionally, metamorphic reactions associated with grain size reduction have the potential to significantly impact deformation mechanisms and the rheology of crustal rocks. We analyze the breakdown reaction omphacite → diopsidic clinopyroxene + plagioclase ± amphibole and associated microstructures by electron backscatter diffraction. The reaction results in the formation of (diopsidic) clinopyroxene-plagioclase symplectites. Samples were chosen from localities on Holsnøy (western Norway) and Lofoten (northern Norway), that are representative of vermicular symplectites, partly recrystallized symplectites, and deformed symplectites. Interphase misorientation analysis based on the electron backscatter diffraction results reveals that the nucleation of (diopsidic) clinopyroxene-plagioclase symplectites was crystallographically controlled, with the diopside copying the lattice orientation of the omphacite, and the plagioclase growing along diopside planes with favorable, i.e., similar, interplanar spacing. Deformation of the (diopsidic) clinopyroxene-plagioclase symplectites occurred by fracturing, transitioning into grain boundary sliding accommodated by diffusion creep. The results indicate that the formation of vermicular symplectites is not associated with enhanced permeability and fluid flow. Subsequent recrystallisation and grain-size sensitive deformation of the symplectites facilitates fluid redistribution and weakening of the retrogressed eclogites.