The quest for new Zintl phases with promising thermoelectric properties has gained significant momentum recognitions to the precision of computational predictions. Our study presents an in-depth investigation of fundamental characteristics like structural, optoelectronic, optical, and transport aspects of BaCd2X2 (X = P, As, Sb) Zintl compounds. The stability of all compounds is firmly established through their optimized negative (-ve) formation energies and phonon dispersion spectra. Our findings affirm their robust structural integrity. Notably, we observe a semiconductor nature in these compounds, with calculated bandgap values of 1.35 eV for BaCd2P2, 0.85 eV for BaCd2As2, and 0.23 eV for BaCd2Sb2. Probing into optical properties, we uncover their potential utility in optoelectronic devices, as indicated by the optical response of these phases. We employ semi-classical Boltzmann theory, executed via BoltzTraP code, to explore their thermal behavior. Impressively higher values of Seebeck are attained, both at RT and elevated temperatures. Furthermore, the power factor exhibits an increasing trend with increasing temperature. Crucially, the analysis of the figure of merit (ZT) reveals promising values, 0.90, 0.81, and 0.72 for BaCd2X2 (X = P, As, Sb) at 300 K, respectively. These favorable optical and thermoelectric characteristics position these phases as attractive candidates for applications in optoelectronics and thermoelectric systems.