Forest frequentation is associated with benefits for human health, warranting the importance of forest-based health practices. These practices can be classified into four categories: connection with nature (e.g., Shinrin-Yoku, yoga, and meditation); sports, outdoor, and adventure activities; Indigenous health practices on the land; and professional consultations in a natural environment. The aim of this research was to better understand the social representations of the forest supporting these practices and the environmental characteristics that are favorable to them, as well as to examine the effects of these practices on the forests. We interviewed 28 forest-based health practitioners in Quebec and conducted four participant observation activities. Data analysis led us to five forest representations: an entity in its own self, an unfamiliar area, a place of attachment, a land at the heart of Indigenous cultures, and a tool to improve health. The results showed that favorable environmental characteristics varied according to the type of health practice. The presence of water (e.g., drinking water, lakes, and rivers) is favorable to all forest-based health practices and access to nature seems to be an issue for many practitioners. We also found that forest-based health practices were leaving traces in the forest and attempting to redefine the place of humans in nature.