Momentary Experience Research Articles

Mindfulness training fosters a positive outlook during acute stress: A randomized controlled trial.

The tendency to maintain a positive outlook during adversity associates with better health. Interventions that help people cope with stress by maintaining a positive perspective have potential to improve health. Mindfulness interventions show promise for enhancing positive affect in daily life, and developing acceptance toward momentary experiences may help people notice more positive experiences under stress. In a sample of 153 healthy stressed adults (Mage = 32 years; 67% female; 53% White, 22% Black, 22% Asian, 4% other race; 5% Hispanic; collected in 2015-2016), we tested whether mindfulness training, and acceptance training in particular, boosts awareness of positive experiences during acute stress. Participants were randomly assigned to one of three matched 15-lesson remote interventions: (1) Monitor + Accept, standard mindfulness instruction in both monitoring and acceptance; (2) Monitor Only, dismantled mindfulness instruction in monitoring only; or (3) Coping control. After the intervention, positive (and negative) experiences during acute stress challenge (using a modified Trier Social Stress Test) were assessed using a new checklist measure. As predicted, Monitor + Accept participants reported noticing significantly more positive experiences during acute stress than Monitor Only (d = .61) and control (d = .58) participants, whereas the number of negative experiences noticed did not differ by condition. Across conditions, positive experiences during acute stress correlated with daily life positive emotions at postintervention (r = .21). Results suggest that mindfulness training, and acceptance training in particular, can broaden awareness to include more positive affective experiences. This work has important implications for understanding coping and affect dynamics following mindfulness interventions. (PsycInfo Database Record (c) 2024 APA, all rights reserved).

The Effect of Different Construct Operationalizations, Study Duration, and Preprocessing Choices on Power-Based Sample Size Recommendations in Intensive Longitudinal Research.

To shed light on the dynamics of psychological processes, researchers often collect intensive longitudinal (IL) data by asking people to repeatedly report on their momentary experiences in daily life. Two important decisions when designing an IL study concern the number of persons and the number of measurement occasions to be included. These sample size decisions are ideally based on statistical power considerations. When conducting statistical power analysis, it is necessary to provide the value of the effect size of interest as well as of all other model parameters. In IL research, these values have to be based on previous studies. This implies that these values are subject to large heterogeneity due to differences in study design and preprocessing choices. This between-study heterogeneity can severely impact power-based sample size recommendations. In this article, we introduce an approach to investigate the impact of study design and pre-processing of previous studies and to determine a recommended sample size to account for this impact. We demonstrate how to use this approach to investigate the effect of different construct operationalizations, study duration, and preprocessing choices. This approach paves the way for more thoughtful and robust sample-size decisions.

Yearning for care: an examination of South Asian women’s experiences of physical activity in gymnasiums on the Gold Coast, Australia

ABSTRACT This article considers the ways in which South Asian women negotiate care through fitness cultures in gymnasiums. Drawing on contemporary literature at the intersections of geographies of care, cultures of fitness focussed on gymnasiums and intersectional feminist thinking, we examine the ways in which South Asian women engage in physical activities in gymnasiums in hyper-sexualized tourist cities such as the Gold Coast, in Southeast Queensland in Australia. In doing so, the article explores the affective dimensions of engaging in physical activities for South Asian women and how these can be reimagined through momentary experiences of ‘care’. Using a post-humanist feminist lens, we employ in-depth interviews and observational research in exploring how race and gender are inter-implicated in South Asian women’s experiences in gymnasiums.

Establishing a Comprehensive Hierarchical construct of Eustress (CHE)

Eustress as a positive response to challenging situations has received increasing attention across diverse literatures, reflecting its potential to improve wellbeing, work performance, and personal growth. In the process, eustress has been defined, measured, and manipulated in myriad ways, leading to fragmentation and vagueness. Because a unified and well-specified construct would significantly support eustress research, we developed one here. Rather than basing it on our subjective views, we developed it empirically, extracting 57 unique features of eustress from 80 theoretical, interventional, empirical, and psychometric articles. Organizing and interpreting these 57 features produced a Comprehensive Hierarchical construct of Eustress (CHE). According to CHE, eustress emerges from three sources: (1) successful goal-directed action, (2) experiencing the moment in an enjoyable, fulfilling, or meaningful manner, and (3) positive stable qualities of the individual. Within each source, CHE establishes specific facets of eustress hierarchically, which in turn organize the 57 eustress features extracted initially. Bibliometric analyses identified CHE’s hierarchical elements addressed most often in the eustress literatures. Overall, these results suggest that eustress cannot be specified with a simple definition but should instead be viewed as a family resemblance structure having statistical properties. Rather than taking a single form, eustress manifests itself as diverse states during successful goal-directed action and fulfilling momentary experience. Regularly producing eustress in these manners likely establishes CHE’s trait-like qualities for generating eustress effectively on future occasions. Interestingly, these qualities overlap highly with well-established elements of wellbeing, suggesting that wellbeing contributes to eustress in challenging situations.

Daily Bi-directional effects of women’s social media-based appearance comparisons, body satisfaction, and disordered eating urges

We assessed the bi-directional relationships between upward appearance comparisons on social media with body dissatisfaction (BD) and disordered eating (DE) in women’s daily lives and the potential moderating effect of trait self-objectification on these relationships. Women (N = 315) completed a baseline measure of trait self-objectification, then reported momentary experiences of social media-based appearance comparisons (upward, lateral, downward), body satisfaction, and DE urges (restrict food intake, exercise, overeat) for seven days. We hypothesized that upward (relative to no) comparisons would predict lower body satisfaction and higher DE urges, while lateral and downward (relative to no) comparisons would predict higher body satisfaction and lower DE urges. We expected these relationships to be bi-directional and moderated by trait self-objectification. Multilevel modelling results revealed complex bi-directional relationships. Upward comparisons predicted lower body satisfaction and increased urges to restrict food intake, which in turn predicted increased upward comparisons. Unexpectedly, urges to restrict food intake predicted all comparison types. We observed somewhat unanticipated bi-directional relationships between lateral comparisons and exercise urges, and between downward comparisons and body satisfaction. Uni-directional relationships emerged between upward comparisons and the urge to overeat. Trait self-objectification moderated very few of these relationships. These findings support the non-uniform impact of appearance comparisons on body image and eating concerns and highlight the complexity of daily social media-body image dynamics. Future research using refined measures over extended periods is needed to elucidate these relationships further and inform targeted interventions.

Understanding the biopsychosocial knee osteoarthritis pain experience: an ecological momentary assessment.

Psychological, social, and lifestyle factors contribute to the knee osteoarthritis (OA) pain experience. These factors could be measured more accurately using smartphone ecological momentary assessment (EMA). The objective of this study was to characterise the pain experiences of those with knee OA by a smartphone EMA survey and explain how momentary psychological and social states influence knee OA pain experiences. A smartphone EMA survey was designed and piloted. Eligible participants completed smartphone EMA assessing the knee OA pain experience 3 times daily for 2 weeks. Descriptive statistics were used to characterise factors involved in knee OA pain followed by the development of mixed-effects location scale models to explore heterogeneity and relationships between symptoms involved in the knee OA pain experience. Eighty-six community-dwelling volunteers with knee OA were recruited. Pain, psychosocial, and lifestyle factors involved in knee OA pain experience were heterogeneous and variable. Those with greater variability in pain, fatigue, negative affect, and stress had worse levels of these symptoms overall. In addition, fatigue, negative affect, stress, anxiety, loneliness, and joint stiffness demonstrated within-person relationships with knee OA pain outcomes. Knee OA pain is a heterogeneous biopsychosocial condition. Momentary experiences of psychological, social, fatigue, and joint stiffness explain individual and between-individual differences in momentary knee OA pain experiences. Addressing these momentary factors could improve pain and functional outcomes in those with knee OA. Validation studies, including individuals with more severe knee OA presentations, are required to support findings and guide clinical interventions to improve outcomes for those with knee OA.

Negative urgency as a state-level process.

Test whether global self-reports of urgency moderated the within-person associations of affect and impulsive behaviors. Negative urgency is a personality trait that is a risk factor for a range of psychopathology. Although it is assumed that global self-reports of urgency measure individual tendencies to act more impulsively in the face of negative emotions, evidence from ecological momentary assessment studies is mixed. In this Registered Report, we used ecological momentary assessment data from a large sample of young adults (n = 496, age 18-22, 5 surveys per day for 40 days). All forms of momentary impulsivity were impaired in moments when people reported more intense negative emotions, but global self-reports of urgency did not explain individual differences in this association. Moreover, averaged affective states, rather than specific dimensions, affective circumplex, or appraisals, best predicted impulsive states. Results suggest that face-valid interpretations of global self-report of urgency are inaccurate, and it may be important to understand how some people come to understand themselves as high on urgency rather than assuming that people's self-reports of their motivations are accurate. Momentary experiences of emotions globally impact multiple weakly to moderately associated impulsive behaviors, and future research should seek to understand both when and for whom these associations are strongest.

Psychedelic Mysticism and Christian Spirituality: From Science to Love

The scientific claim that psychedelic drugs like psilocybin reliably occasion mystical experiences was justified using the Mystical Experiences Questionnaire (the MEQ), a survey first developed in the 1960s by Walter Pahnke using W.T. Stace’s Mysticism and Philosophy. Scholars in Christian mysticism reject the adequacy of Stace’s work for Western theistic mysticism, especially Christianity. One objection is that Stace follows William James in focusing on intense and unusual moments of mystical experience rather than the somewhat more ordinary mystical life. A greater concern is that Stace more adequately reflects non-Western traditions than Western theistic traditions like Christianity. For Stace, mysticism centers on the concept of union with external reality or with the absolute, a union in which the human creature is absorbed or fused. Christian mysticism, by contrast, involves a sense of presence rather than union, experienced in a most intimate relationship as a felt loving closeness with the divine, but not as fusion or absorption into the divine. While love of God is central to the Christian view, it is ignored in Stace and the MEQ30. Finally for Christianity, mysticism is not found in the momentary experience, but in the lifelong interpretation that leads to transformation.

The Role of Positive and Negative Affect in Illicit Substance Use and Alcohol Use: An Ecological Momentary Assessment Study.

Theories suggest that experiences of negative and positive affect are important precursors to alcohol and illicit substance use. Research utilizing ecological momentary assessments (EMA) has generally supported the relation between momentary experiences of positive affect, but not negative affect, and subsequent substance use. Unfortunately, most of these studies have focused on alcohol use and not other substance use. The goal of this paper was to further explore the relation between momentary affect and use of both alcohol and illicit substances within a population of individuals with a history of substance use. Additionally, this study aimed to understand whether the relations between affect and substance use would vary depending on the timing of EMA assessments of affect prior to substance use. Participants with a history of heavy substance use (N = 59) completed EMA's measuring affect and substance use using random prompts 4 times a day for 14 days. We found that positive affect was significantly related to later engagement in drinking, illicit substance use, and marijuana use. Moreover, timing of the affect was important. When affect was assessed in the last hour prior to substance use, relative to 7 hours prior, the relation between positive affect and illicit substance use was stronger. Negative affect was related to a lower likelihood of subsequent marijuana use, but more so when it was measured a few hours versus several hours before the use. This study further supported the relation between positive affect and both alcohol and illicit substance use.

Phenomenology and Temporality in Psychopathology: Calibrating Qualitative Phenomenological Methods According to the Timescale of Subjective Reports

Many methodologies for systematic study of lived experience have been proposed in recent decades. These methods are typically calibrated in terms of the depth and complexity of data collection, and whether they consider reports on pre-reflective experience admissible. Even though it has been shown that lived experience occurs at different timescales (elementary, integrative, narrative), contemporary methods tend to focus on momentary experience. We trace the focus on momentary experience to the current cultural milieu and attitudes in the history of psychology. We point out the need for studying temporally extended experiences in the field of psychopathology. We propose that lived experiences at different timescales are nested within each other and that this principle can be used to organize data collected with qualitative methods for the study of experience. We suggest that temporally extended experiences occur at the narrative level of description (i.e. they consist of experiential reports and sense-making).

The mediating role of social stress sensitivity on the relationship between hostile attribution bias and paranoia: An experience sampling study

IntroductionHeightened affective responses to daily life stressors, referred to as elevated affective reactivity to stress (or ‘stress sensitivity’), have been proposed as a putative mechanism of schizophrenia. Previous studies on stress sensitivity mainly used a case-control design; given that schizophrenia is heterogeneous its relationship with specific symptoms (e.g. paranoia) is yet to be addressed. In view of the continuum approach of understanding psychotic symptoms, the relationship between stress sensitivity (especially ‘social stress sensitivity’) and paranoia in the general population is important. Supported by emerging evidence of the relationship between hostile attribution bias (i.e. a tendency to interpret others’ actions as hostile and intentional) and paranoia, we hypothesized that social stress sensitivity mediates the relationship between hostile attribution bias and momentary experiences of paranoia.Objectives Using experience sampling method, this study aimed to examine the association between social stress sensitivity, hostile attribution bias and momentary paranoia in non-clinical young adults. We also tested the role of social stress sensitivity as mediator of the relationship between hostile attribution bias and momentary paranoia.MethodsConsented participants free from any past and current psychiatric diagnoses (confirmed with the Structured Clinical Interview for DSM-IV Disorders) completed the measure of hostile attribution bias (i.e. abbreviated Ambiguous Intentions Hostility Questionnaire). Participants then filled in an ESM questionnaire measuring momentary levels of paranoia, social stress (i.e. pleasantness of and preference for being alone or with others) and negative affect on a mobile phone app repeatedly, ten times per day over six days. Social stress reactivity was calculated as the within-moment correlation between social stress and negative affect. The associations between social stress sensitivity, hostile attribution bias and momentary paranoia, and the mediating role of social stress sensitivity, were tested with multilevel modelling.Results The final sample consisted of 131 participants (57.3% female, mean age= 20.36 (SD= 2.93)). The mean compliance rate was 71.9% (SD= 0.16). Social stress sensitivity was positively associated with momentary paranoia (B= 0.03, p= .002). Hostile attribution bias was associated with momentary paranoia (B= 0.41, p< .001), as well as social stress reactivity (B= 0.10, p= .003). The mediating effect from hostile attribution bias to momentary paranoia via social stress sensitivity was significant (ab= 0.05, 95% CI [0.03-0.07]).ConclusionsSocial stress sensitivity was related to momentary paranoia, as well as hostile attribution bias. Our finding suggests social stress reactivity as a potential mechanism underlying the relationship between hostile attribution bias and paranoia.Disclosure of InterestNone Declared

A socioemotional network perspective on momentary experiences of family conflict in young adults.

Family conflict is an established predictor of psychopathology in youth. Traditional approaches focus on between-family differences in conflict. Daily fluctuations in conflict within families might also impact psychopathology, but more research is needed to understand how and why. Using 21 days of daily diary data and 6-times a day experience-sampling data (N = 77 participants; mean age = 21.18, SD = 1.75; 63 women, 14 men), we captured day-to-day and within-day fluctuations in family conflict, anger, anxiety, and sadness. Using multilevel models, we find that days of higher-than-usual anger are also days of higher-than-usual family conflict. Examining associations between family conflict and emotions within days, we find that moments of higher-than-usual anger predict higher-than-usual family conflict later in the day. We observe substantial between-family differences in these patterns with implications for psychopathology; youth showing the substantial interplay between family conflict and emotions across time had a more perseverative family conflict and greater trait anxiety. Overall, findings indicate the importance of increases in youth anger for experiences of family conflict during young adulthood and demonstrate how intensive repeated measures coupled with network analytic approaches can capture long-theorized notions of reciprocal processes in daily family life.

Understanding momentary engagement in university students: Exploring the interaction between competence and value beliefs on emotions and cognitive engagement – A multilevel investigation

Using an intensive longitudinal design, this study investigated the predictive role of and interaction between competence beliefs and task value in relation to four achievement emotions (enthusiasm, excitement, anxiety, and irritation) as well as cognitive engagement. Data were collected using an experience sampling method to capture the momentary experiences of 81 university students over 14 days. Using a multilevel modeling approach, the study disentangled variations between and within individuals across learning situations. The results indicated that associations between competence and value beliefs and emotions were primarily observed at the situational level. Both competence and value beliefs played important roles in predicting cognitive engagement. In addition, high competence beliefs acted as a buffer, mitigating the positive association between opportunity cost and anxiety and reducing the negative impact of low intrinsic value on irritation. Positive value beliefs emerged as instrumental in fostering cognitive engagement, particularly in situations characterized by limited competence beliefs. Educational relevance statementThe motivation and engagement displayed by university students in diverse learning events offer valuable insights into their dedication and academic involvement in pursuing their degrees. This study highlights the importance of perceiving both high competence beliefs and intrinsic value, which results in stronger associations with enthusiasm and excitement during learning. Conversely, high opportunity cost is linked to greater anxiety, but high competence beliefs act as a protective factor, mitigating this effect. High competence beliefs also counteract the negative impact of low intrinsic value on irritation. Value beliefs, particularly importance and intrinsic value, have a compensatory effect on cognitive engagement. Positive value beliefs play a crucial role in driving cognitive engagement, especially when competence beliefs are lacking. Gaining insight into changes within individuals and variations between students enables educators to effectively tailor instructional strategies and provide support, which in turn fosters students' motivation and engagement.

Higher interleukin-6 is associated with greater momentary social connection in close relationships in daily life

Recent evidence has documented associations between higher levels of inflammation and social approach behaviors toward close others in laboratory-based tasks. Yet it is unknown if this translates to interactions with close others in daily life. Given that momentary experiences of social connection have both relational and health consequences, this is a critical gap in our knowledge. To address the association between inflammation and momentary social connection experiences in close relationships, 55 participants provided blood samples on two consecutive days, which were assayed for circulating levels of the inflammatory marker interleukin-6 (IL-6). After providing the first blood sample, participants received the annual influenza vaccine as a mild inflammatory challenge. Participants also reported on cognitive, affective, and behavioral indicators of social connection with a specific close other multiple times across the two study days. Results indicated that levels of IL-6 were positively associated with temporally-proximal indicators of momentary social connection with a close other. Specifically, higher levels of IL-6 were associated with greater feelings of comfort from the close other, greater desire to be near them, and higher reported relationship quality. Greater IL-6 reactivity to the vaccine was only associated with increased reported relationship quality. These data add to the existing literature suggesting that higher levels of IL-6 may motivate social approach toward a close other, extending evidence to now include momentary social connection experiences in daily life.

Investigating experiences of people with advanced breast or lung cancer in their natural context: protocol for an experience sampling study

IntroductionPeople with advanced cancer can experience a wide range of multidimensional symptoms or concerns, but little is known about when and how these fluctuate in daily life. Experience sampling methods...

Analyzing the Temporal Theme and View of Time in Li Jinfa's Poetry

As a pioneer of symbolism in modern Chinese poetry, Li Jinfa's works have received complex evaluations in literary history. In the first half of the twentieth century, Li Jinfa's poetry contrasted sharply with the realism and romanticism of the time, and his obscure style, though criticized, opened up new aesthetic paths in poetry. This paper delves into the theme of time and the view of time in Li Jinfa's poetry, revealing his deep feelings about the passage of time and his reflections on modernity through a close reading of Li Jinfa's poetry. Starting from the theme of time in Li Jinfa's poetry, this paper explains Li's attitude towards the past and the present moment, as well as Li's criticism of the negative effects of modernity. From a cross-section of the single image of "bee", the paper also examines the special position and meaning of "bee" in Li Jinfa's imagery system. In conclusion, this study illustrates Lee Goldfarb's reflection on linear time and the heterotopias and heterotopias he creates in his poetry, demonstrating a rebellion against the rhythms of modern life and an emphasis on momentary experience.

When eco-anger (but not eco-anxiety nor eco-sadness) makes you change! A temporal network approach to the emotional experience of climate change

Research on the emotional experience of climate change has become a hot topic. Yet uncertainties remain regarding the interplay between climate change-related emotions (i.e., eco-anxiety, eco-anger, eco-sadness), general emotions (i.e., regardless of climate change), and pro-environmental behaviors. Most previous research has focused on cross-sectional studies, and eco-emotions in everyday life have seldom been considered. In this preregistered study, 102 participants from the general population rated their eco-emotions (i.e., eco-anxiety, eco-anger, eco-sadness), general emotions (i.e., anxiety, anger, sadness), and pro-environmental intentions and behaviors daily over a 60-day period. Using a multilevel vector autoregressive approach, we computed three network models representing temporal (i.e., from one time-point to the next), contemporaneous (i.e., during the same time-frame), and between-subject (i.e., similar to cross-sectional approach) associations between variables. Results show that eco-anger was the only predictor of pro-environmental intentions and behaviors over time. At the contemporaneous level, the momentary experience of each eco-emotion was associated with the momentary emotional experience of the corresponding general emotion, indicating the distinctiveness of each eco-emotion and the correspondence between its experience and that of its general, non-climate-related emotion. Overall, our findings 1) emphasize the driving role of eco-anger in prompting pro-environmental behaviors over time, 2) suggest a functional and experiential distinction between eco-emotions, and 3) provide data-driven clues for the field's larger quest to establish the scientific foundations of eco-emotions.

Digital disconnection, digital inequality, and subjective well-being: a mobile experience sampling study

Abstract Drawing on theories of digital media (non-)use and well-being, this study examines how voluntary disconnection relates to subjective well-being and what role digital skills play in this relationship. We rely on mobile experience sampling methods to link nuanced disconnection practices throughout the day (e.g., putting screen devices away and muting notifications) with momentary experiences of well-being. We collected 4,028 responses from 105 mobile media users over the course of one week. Multilevel regression analyses revealed neither significant within-person effects of disconnection on affective well-being, social connectedness, or life satisfaction, nor a significant moderation effect of digital skills. Exploratory analyses, however, show that effects of disconnection on well-being vary greatly across participants, and that effects are dependent on whether one disconnects in the physical copresence of others. Our study offers a refined perspective on the consequences, or lack thereof, of deliberate non-use of technology in the digital age.

The effect of time and day of the week on burnout-related experiences: an experience sampling study

ABSTRACT Burnout has traditionally been characterized as a relatively stable construct, leaving the question of whether and how burnout-related experiences fluctuate within and between days unaddressed. In the current study, we assess the effect of time of day (expressed as external time, internal time, or time awake) and day of the week on momentary experiences of the two core components of burnout, i.e., exhaustion and disengagement. We employed a 7-day experience sampling method in the field among 65 working employees, with seven momentary assessments per day. Results indicated that a large proportion of variance in burnout-related experiences occurred between moments (46%-68%), with only minor variance occurring between days within participants (2%-6%). Notably, experiences related to the disengagement component showed no clear pattern over the day, while exhaustion remained relatively stable throughout the morning and then increased moderately towards the end of the day. We conclude that burnout-related experiences typically fluctuate between moments, supporting the view of burnout as a dynamic rather than a purely static state. Furthermore, much of the variance in momentary burnout-related experiences remains to be explained in absence of a structural temporal pattern.

Across and Within- Individual Associations Between Everyday Activities and Quality of Life Relevant Measures, in Workers with Type 1 Diabetes

Relationships between activity engagement and health related quality of life (HRQOL) can differ based on the level of analyses. For instance, greater exercise on average may be linked with lower fatigue across individuals (between-person level), whereas the momentary experience of exercise may be associated with increased fatigue within an individual (within-person level). Disentangling the between- and within-person associations between everyday activities and HRQOL outcomes may provide insights for personalized lifestyle-oriented health promotion efforts for individuals with chronic conditions. The purpose of this paper was to examine the between- and within-person relationships between activity engagement and HRQOL relevant measures in a sample of 92 workers with type 1 diabetes (T1D), from whom we collected ecological momentary assessment (EMA) data 5–6 times daily over 14 days. At each EMA prompt, information was collected on the activity participants just engaged in, and HRQOL relevant metrics (e.g. mental health, blood glucose, fatigue, functioning). Momentary reports of “caring for others”, and more frequently “caring for others”, were both associated with decreased HRQOL. Reporting napping 10% or more of the time during a person’s waking hours, but not the momentary experience of napping, was associated with decreased HRQOL. Momentary reports of sleeping were associated with low activity satisfaction relative to other activities, but higher activity importance. Study results provided a quantitative representation of the lived experience of T1D covering multiple types of activity engagement, which potentially has health promotion implications for workers with T1D.