There are two modes of traveling wave motion, traveling wave propulsion and traveling wave energy absorption. In this paper, a two-dimensional flexible traveling wave plate is taken as the research object. The characteristic length and characteristic parameter of traveling wave motion are determined by numerical simulation, and the parametric study of the traveling wave motion in energy absorption mode is conducted. The effects of dimensionless amplitude and dimensionless wave velocity on the energy absorption characteristics of flexible traveling wave plate are analyzed, and the mechanism of traveling wave energy absorption is revealed. The results show that the larger the dimensionless amplitude is, the stronger the work capacity of the traveling wave plate becomes, while the absolute amplitude or absolute wavelength has little effect on the work capacity of the traveling wave plate. Under different waveforms, the work capacity of the traveling wave plate increases first and then decreases as the dimensionless wave velocity increases. Within the parameter range studied in this article, when the dimensionless amplitude is 0.2 and the dimensionless wave velocity is 0.5, the traveling wave plate can achieve an energy absorption efficiency of about 40 %.