This research study investigates the impact of physician therapy sessions on individuals suffering from depression. It examines the effectiveness of therapy as an evidence-based practice in the management of depression. Three distinct research papers were reviewed to investigate the effects of therapy sessions on physician burnout. Each study employed various methodologies, including surveys, interventions and qualitative analyses. Gender differences were also examined as a potential variable. Paper one concluded that despite being valuable support mechanisms, debriefing sessions did not significantly reduce burnout syndrome. In contrast, Paper Two and Paper Three reported a significant decrease in burnout following the interventions. All three papers found that gender was the only variable that changed. While the scores of the Maslach Burnout Inventory did not change in Paper One, the debriefing sessions were appreciated and accepted by the participants. Paper Three provided in-depth information, including examples, to enhance comprehension. Two out of the three papers concluded that implementing therapy sessions, such as counselling, cognitive-behavioural therapy, mindfulness-based stress reduction, group therapy, and mindfulness workshops, for physicians can prevent burnout syndrome. The third paper showed no significant change, suggesting that exclusive therapy sessions may need to be combined with other solutions, such as mindfulness practices or reduced working hours. These findings have the potential to inform practice changes, including updated clinical guidelines, new term protocols, enhanced screening and prevention strategies, quality improvement initiatives, training and education feedback, adaptation, monitoring, and evaluation. Overcoming barriers such as knowledge, skills, resources, motivation, attitude, and organisational culture is crucial for the successful implementation of evidence-based practices (EBP). Further, international research is needed to identify local limitations and advantages. This topic offers valuable insights into EBP and its role in improving patient outcomes, with the ultimate goal of reducing physician burnout and enhancing the quality of patient care.