Frequency measurement plays a crucial role in radar, communication, and various applications. The photonic-assisted frequency measurement method offers several advantages, including resistance to electromagnetic interference, broad bandwidth, and low power consumption. Notably, frequency-to-time mapping enables the measurement of various microwave signal types, such as single-frequency, multiple-frequency, frequency hopping, and chirped signals. However, the accuracy of this method is currently limited due to the absence of resonant devices with high-quality factors, which are essential for achieving higher-precision measurements. In this work, a frequency measurement method based on an ultrahigh-quality-factor microdisk is proposed. By establishing a correlation between the time difference and the frequency to be measured, a reduction in measurement error to below 10 MHz within a frequency measurement range of 3 GHz is realized. Our work introduces a new approach to frequency measurement using optical devices, opening new possibilities in this field.