Abstract With recent advances in technology and modelling, ecologists are increasingly advised to use microclimate, not the usual coarse scale macroclimate based on weather stations, to better reflect the proximal conditions that species experience. This is especially relevant in forest ecosystems, where natural disturbances and management create substantial heterogeneity in microclimates. Under dense canopies, species may experience buffered (less extreme) microclimate temperatures relative to macroclimate, as well as increased relative humidity, reduced light and wind. Focusing on understorey plants, we investigated species response curves to the buffering capacity of the canopy layer, measured as the log‐transformed slope parameter of the microclimate to macroclimate linear relationship. If lower or higher than zero, microclimate temperatures are buffered or amplified, respectively, relative to macroclimate. During leaf‐on conditions (July–September 2021), we measured hourly microclimate temperatures in 157 plots across three temperate deciduous forests with contrasted macroclimates. We used paired hourly macroclimate measurements from nearby weather stations to derive the slope parameter, quantifying microclimate buffering. We surveyed vascular plant and bryophyte communities in 400 m2 plots centred on our microclimate sensors. Species were classified into three groups of forest affinity: core specialists; edge specialists; and generalists. We fitted generalized linear mixed‐effects models, by forest affinity group and by species, to obtain logistic response curves of the probability of occurrence against microclimate buffering. The species' optimum was computed as the microclimate effect that maximizes the species' probability of presence. We found contrasted microclimate preferences: Most bryophytes as well as the vascular plants classified as forest core specialists had an optimum in microclimate buffering, while forest edge specialists and generalists among vascular plants had an optimum in microclimate amplification. As canopies undergo increased disturbance frequency and intensity, more generalists and less forest core specialists might thus be expected in understorey communities, especially for bryophytes. Synthesis. Understorey plants have a species‐specific affinity to the forest microclimate, which we quantify for the first time. The investigation of species response curves to microclimate processes—buffering or amplification—can improve our understanding of the ecology of understorey plants, and help us anticipate their redistribution under climate change.