In this paper, two linearized second-order energy-conserving schemes for the nonlinear regularized long wave (RLW) equation are introduced, the unconditional superclose and superconvergence results are presented by using the conforming finite element method (FEM). Initially, through a skillful decomposition of the nonlinear term, two linearized second-order fully discrete schemes are developed. Compared to the previous nonlinear approaches, these schemes significantly reduce the number of iterations and improve computational efficiency; moreover, they conserve energy, and ensure the boundedness of the numerical solution in the H1-norm directly, which represents an advancement over the L∞-norm boundedness reported in prior studies. Secondly, based on the boundedness of the FE solution, the Ritz projection operator and high-precision results of the linear triangular element, the error estimates for superclose and superconvergence are derived without any restrictions on the ratio between time step size Δt and spatial mesh size h. Finally, four numerical examples are provided to confirm the accuracy of the theoretical analysis and the effectiveness of the method.