In this work, an absorption based laser sensor for the investigation of dynamically changing liquid film thicknesses is developed and validated. For the wavelength selection of the single-ended, fibre-coupled, diode-laser sensor, near-infrared spectra of liquid water are measured at various thicknesses and temperatures. To reduce the influence of the film temperature, the evaluation is supported by a calibration procedure. Unknown film thicknesses of up to 440 µm could then be measured. To adapt the sensor to particular boundary conditions of different systems, the single-ended setup can be changed to a transmissive configuration. The sensor is validated in both configurations against a commercially available chromatic confocal resonance (CHR) sensor. A comparison with respect to the CHR sensor leads to an accuracy of 2.8 µm and a precision of 3.9% of the new laser based sensor.