The study assessed the health risks associated with heavy metal ingestion and explored the use of honey bee products as a bio-indicator for heavy metal pollution. All honey bee products tested showed heavy metals, but some honey samples had concentrations exceeding permissible limits for Cd, Pb, Ni, and Cr. The mean concentrations of heavy metals (mg/kg) in the honey, propolis, bee wax, and bee pollen were Fe (1.32) > Zn (1.31) > Pb (0.46) > Ni (0.18) > Cr (0.16) > Cu (0.14) > Co (0.12) > Mn (0.05) > Cd (0.03), Fe (8) > Zn (1.13) > Mn (0.59) > Pb (0.13) > Ni (0.07) > Cu (0.06) > Co (0.05) > Cr (0.03) > Cd (0.02), Fe (1.31) > Pb (0.41) > Ni (0.407) > Zn(0.25) > Mn (0.12) > Co(0.10) > Cu (0.07) > Cr (0.05) > Cd (0.002), and Fe (2.2) > Zn (0.75) > Ni (0.25) > Pb (0.16) > Cu (0.05) > Mn (0.045) > Co (0.04) > Cr (0.01) > Cd(0.002), respectively. Similarly, the mean concentration of heavy metals (mg/kg) in the soil, flowers and pine pollen was Fe (539.08) > Zn (89.53) > Mn (66.91) > Ni (58.5) > Co (19.2) > Cr (11.42) > Pb (6.58) > Cu (5.71) > Cd (0.19), Fe (3.12) > Zn (0.95) > Mn (0.72) > Ni (0.29) > Cu (0.16) > Cr (0.14) > Pb (0.059) > Co (0.057) > Cd (0.003) and Fe (2.59) > Zn (1.75) > Mn (0.43) > Pb (0.34) > Co (0.1) > Cr (0.07) > Cu (0.06) > Cd (0.039) > Ni (0.03), respectively. The atomic absorption spectrophotometry procedure was validated through a recovery study and achieved accuracy through the limit of detection (LOD) and limit of quantification (LOQ). The mean Bio concentration factor (BCF) indicated that the transfer from soil to honey was higher than from soil to flower. The metal pollution index (MPI) of the selected indicators was in descending order: soil > honey > flowers > propolis > pine pollen > beeswax > bee pollen. The hazard quotient (HQ) and hazard index (HI) were below one, showing no chronic health risk. The carcinogenic risk (CR) of Cd, Cr, and Ni in honey for children, male and female adults for the consumers exceeds the acceptable level, making Cd, Cr, and Ni the most concerning heavy metals in honey. The study suggests that regular monitoring of heavy metal pollution is essential.