Elite Male Players Research Articles

Associations between skeletal muscle phenotype, positional role, and on-ice performance in elite male ice hockey players.

We evaluated associations between muscle phenotype, positional role, and on-ice performance in male U20 Danish national team ice hockey players. Sixteen players (10 forwards, six defensemen) participated in a game with activity tracking. Resting thigh muscle biopsies were analyzed for metabolic enzyme activity and protein expression linked to performance. On-ice intermittent exercise capacity, repeated sprint ability, and maximal isometric knee-extensor torque were also assessed. No significant position-specific muscle phenotype characteristics were found, but forwards generally exhibited higher levels of several membrane proteins (p = 0.100-0.991). NAKα2, NAK∑, KATP, ClC-1, and NHE1 showed significant correlations with total distance (r = 0.52-0.59, p = 0.016-0.046), however, within positions these only persisted for KATP (r = 0.70, p = 0.024) and NAKα2 (r = 0.57, p = 0.085) in forwards, where CS enzyme activity also displayed a strong association with distance covered (r = 0.75, p = 0.019). For high-intensity skating, NAKα2 (r = 0.56, p = 0.025) and KATP (r = 0.50, p = 0.048) similarly exhibited the strongest associations, persisting within forwards (r = 0.63, p = 0.052 and r = 0.72; p = 0.018, respectively). In conclusion, although several muscle proteins involved in ion and metabolic regulation were associated with performance, only NAKα2 and KATP displayed consistent relationships within positions. Moreover, CS enzyme activity was strongly related to total distance within forwards, coherent with the proposed importance of oxidative capacity in intense intermittent exercise.

The influence of menstrual cycle phase on isokinetic knee flexor and extensor strength in female soccer players: a pilot study

ABSTRACT The prevalence of anterior cruciate ligament injury in female soccer players has been attributed to hormonal fluctuations during the menstrual cycle (MC), with injury incidence greatest during the follicular phase. Eight, eumenorrheic, collegiate soccer players (19.5 ± 0.75 years, 1.62 ± 4.90 cm, 61.12 ± 7.6 kg mean ± SD) completed eccentric knee flexor and concentric knee extensor trials at 60 and 240°·s−1 during the follicular, ovulation and luteal phases of their MC. Peak torque and corresponding angle of peak torque were maintained across all phases of the MC, irrespective of testing modality and speed (p ≥ 0.149). Strength ratios defined using peak torque were also not sensitive to MC phase (p ≥ 0.933). However, Functional Range in eccentric knee flexion was significantly lower during the follicular phase (p = 0.017), at both testing speeds. This supports epidemiological observations but highlights the importance of analysing isokinetic data beyond the peak of the strength curve. Interpretation of isokinetic data should therefore focus on points of “weakness” as opposed to maximum strength, whilst (p)rehabilitative strategies should consider strength through range of motion, and at different speeds. Eccentric hamstring strength was observed to decrease significantly at the higher speed, contrary to observations in elite male players, and potentially reflecting a differential training adaptation.

Relationship between Upper Limb Muscle Power and Shooting Velocity in Elite Male Youth Rink Hockey Players

Relationship between Upper Limb Muscle Power and Shooting Velocity in Elite Male Youth Rink Hockey Players

The relationship between functional movement patterns, dynamic balance and ice speed and agility in young elite male ice hockey players.

Understanding the relationship between the functional state of the musculoskeletal system and skating performance in ice hockey players is essential, as it can provide valuable insights for the development of training programs tailored to the specific needs of athletes. This study investigated the relationship between functional movement patterns, dynamic balance, and ice speed and agility in young elite male ice hockey players. The study involved sixty elite male ice hockey players aged 14 to 18 years, with an average age of 15.9 ± 0.85 years and training experience ranging from 7 to 9 years. Functional movement patterns were evaluated using the Functional Movement Screen™ (FMSTM). Dynamic balance was assessed using the lower quarter Y-Balance test (YBT-LQ). Fitness tests on ice were conducted using a professional Smart Speed measurement system. Negative correlations were found between the in-line lunge and the results of the 5-m forward (rho = -0.31, p = 0.018) and 5-m backward (rho = -0.27, p = 0.040), as well as between the hurdle step and the 30-m forward skating test result (rho = -0.26, p = 0.043). Positive correlations were observed between shoulder mobility and both forward (5-m: rho = 0.27, p = 0.035) and backward skating results (5-m: rho = 0.35, p = 0.006; 30-m: rho = 0.26, p = 0.047), and between active straight leg rise and both the 5-m forward skating (rho = 0.38, p = 0.002) and agility tests (rho = 0.39, p = 0.002). The study also revealed positive correlations between the magnitude of asymmetries in the anterior reach distance of the right and left legs and the results of 5-m forward (rho = 0.34, p = 0.009) and backward skating (rho = 0.32, p = 0.013). Additionally, a positive correlation was found between the agility test and the magnitude of asymmetries in the posteromedial reach distance (r = 0.32, p = 0.012) as well as the composite YBT score (r = 0.28, p = 0.031). Negative correlations were found between normalized reach distances in the YBT-LQ and performance outcomes in both forward and backward skating, as well as in the agility test, indicating that greater reach distance corresponds to faster skating. These findings suggest the potential impact of balance and hip mobility on skating speed and agility and emphasize the importance of symmetry for optimal performance among ice hockey players.

Implementing the Copenhagen Adductor Exercise and Nordic Hamstring Exercise in West African Academy Soccer Players: An Intervention Study.

This study implemented the Copenhagen Adductor Exercise (CAE) and Nordic Hamstring Exercise (NHE) to examine 1) whether CAE and NHE interventions are associated with adductor and hamstring strength gains in youth African male soccer players and 2) whether strength changes after a rest period and secondary intervention. Pre-post intervention study. Forty-four African elite male academy players (age 14.7±1.5 [12-18] years) participated in twice weekly CAE and NHE interventions for 8- and 10-week periods separated by a 4-week rest. Long lever adductor squeeze strength and prone isometric hamstring strength were measured with mixed-effects linear regression models to observe strength changes over time. Ninety-six and 95% of CAE and NHE sessions were completed in each intervention, with no adverse events related to the execution of the exercises. Adductor squeeze strength increased during the first intervention (baseline 3.23 [2.99-3.47] N/kg, post-intervention 3.53 [3.30-3.76] N/kg, p=0.911) and was maintained following the rest period (3.52 [3.27-3.76] N/kg, p=0.999) and second intervention (3.60 [3.35-3.84] N/kg, p=0.002). Hamstring strength improved during the first intervention (baseline 4.95 [4.42-5.49] N/kg, post-intervention 5.48 [4.95-6.02] N/kg, p<0.001), decreased to baseline during the rest period (4.98 [4.44-5.53] N/kg, p=0.996), and did not improve during the second intervention (5.01 [4.46-5.55] N/kg, p=0.978). CAE and NHE interventions can be implemented at an elite African academy with high compliance. Adductor and hamstring strength improved in the first intervention, with no further improvements in the second intervention. Secondary interventions therefore should include higher exercise volume or load to improve longitudinal adductor and hamstring strength. Level III (Cohort Study).

Upper limb movement control strategy of top-tier elite male badminton players when smashing for different distances

PurposeMastering the skill of smashing in a game can be quite challenging. Unfortunately, it’s not always easy to control the distance of the smash. The present study investigated the impact of different smashing distances on muscle activation patterns and kinematics of the upper limbs.Material and methodsTen collegiate athletes from a top-ranked team in Korea participated in the present study with a mean age, weight, and height of 21 ± 1 years, 71.9 ± 9.1 kg, and 1.78 ± 2.24 m, respectively. Three valid data points for each subject at three different distances were analyzed using a one-way analysis of variance (ANOVA).ResultsThe results demonstrated that with increasing smashing distance, the internal rotation angle of the elbow and wrist joints decreased, while the angular velocity of flexion and internal rotation of the shoulder, elbow, and wrist joints increased. Muscle activation increased for all muscles except the biceps brachii (BICLO) with increasing distance. The greatest changes in activation levels were observed in the anterior deltoid (DELTA), extensor carpi radialis (ECR), and flexor carpi ulnaris (FCU).ConclusionsDuring tasks with different smashing distances, muscle activation in the upper limbs (except the biceps) increased with increasing distances. Additionally, the internal rotation angle of the upper limbs decreased with increased distances, while the angular velocity of flexion and internal rotation of the shoulder, elbow, and wrist joints increased.

Pain, impairment, medication use and health-related quality of life of retired professional rugby players.

Rugby is a physically demanding sport with a high injury rate. Professional male rugby players have a notably greater risk of sustaining injuries that require hospitalisation or surgery than male athletes from non-contact sports. Retired elite male rugby players experience physical and mental health conditions as well as varying levels of pain, negatively impacting their quality of life. Retired rugby players could use medication or substances as a coping mechanism to deal with chronic pain and a lower quality of life. However, research is scarce on how retired rugby players manage pain and how this affects their quality of life. This study aimed to understand joint pain and impairment, mental and physical quality of life, and pain medication use in retired professional male rugby players. A cross-sectional study was conducted using a questionnaire completed by retired professional male rugby players. Joint pain and impairment were explored through three questions, health-related quality of life was assessed through the PROMIS-GH, and medication use was explored through 12 questions. Retired rugby players (N=142) reported higher scores than matched controls (N=49) for joint pain and impairment, including significantly higher scores for joint impairments for activities of daily living (p=0.047). The global mental health scores of retired rugby players were significantly lower compared to matched controls (p=0.043) and the global physical health scores were also lower in retired rugby players. Most retired rugby players reported not using prescription pain medication (75%) or over-the-counter pain medication (56%). Professional rugby careers have a considerable impact on the joint health and overall well-being of retired players, resulting in unique challenges. The findings of this study emphasise the need for specific after-career support for challenges faced by retired rugby players.

Association Between Involvement in Basketball and Cognitive Functioning of Elite Male and Female Basketball Leagues Players in Nigeria

Sports are physical activity that consists of rules, competition, challenge, entertainment and uncertainties. Competitive sports could be seen as those sports governed by a set of rules or customs, which serve to ensure fair competition, and allow consistent adjudication of the winner. This study ascertained the association between level of involvement in basketball and cognitive functioning of elite male and female basketball premier league players in Nigeria. Descriptive survey research design was adopted for the study. The population comprised of male and female basketball players in Nigeria. A total of 240 (120 males from the Premier League and 120 females from the Zenith league) basketball players in Nigeria selected using simple random sampling technique. A self-constructed 15 item questionnaire titled Involvement in Competitive Sports and Cognitive Functioning (ICSCF) was used to elicit information on from the level of cognitive functioning of elite basketball players in Nigeria. The results showed that there are two groups of items. The first group is made of 15 items while the second group is made up of 15 items. The mean of first group was 3.1±1 while the mean of group two was 2.1±0.7. df =28 and P-value = -0.20. P 0.05 this indicated that there was a significant association between the level of involvement of respondents in basketball and their level of cognitive functioning. The study concluded that coaches and trainers should combine both the practical and mental mode of trainings when preparing their athletes for competition for optimal performance outcomes. Keywords: Elite; Competition; Basketball; Premier Leagues; Cognitive Functioning

Unlocking Male Youth Soccer Players’ Peak Performance Potential: Exploring the Impact of Maturation, Age, and Physical Demands on Neuromuscular Injury Risk and Recovery Following Competitive Matchplay

This study investigated the 7-day recovery period post-soccer matches in elite male academy players. We analyzed changes in physical performance, stretch-shortening cycle capability, landing mechanics, muscle damage, and perceived well-being while also considering the influence of players’ maturity status, chronological age, and physical demands on post-match responses. In a prospective, observational, mixed longitudinal study design, twenty-six players (U14 = 14 [age = 13.9 ± 0.2 y, and U16 = 12 [age = 15.1 ± 0.2 y]) undertook testing at baseline (1 h pre-match), immediately post-match (0 h), and 48-, 72-, 96-, and 120 h post-match for measures in creatine kinase (CK), urea (UR), CMJ height, 20 m sprint time, reactive strength index (RSI), leg stiffness (LS), landing mechanics, and perceived well-being. Players were also tested pre [168-h] and post the subsequent match. Results showed significant alterations 0 h post-match in CK (+71.3%), UR (+12.8%), CMJ height (−5.3%), 20 m sprint time (+3.8%), RSI (−9.6%), LS (−11.5%), and perceived well-being (−7.7%), with landing mechanics being unaffected. All parameters returned to baseline at 48 h, except for CK and UR, which remained elevated until 168 h. The players’ initial scores influenced how they responded after the match during the week. In conclusion, coaches should focus on post-match strategies to enhance muscle recovery, especially for youth players with a lower training status, given the extended recovery period observed for muscle damage markers.

A pilot study on bio-banding in male youth ice hockey: Players' perceptions and coaches' selection preferences.

Classifying athletes based on estimates of biological maturation (i.e., bio-banding) as a supplement to traditional age grouping has been shown to be a potential tool for enriching player development in team sports; however, bio-banding has not yet been evaluated in ice hockey. The primary aim was to investigate player experiences and coaches' selection preferences in bio-banding versus age-banding in a group of 12-13-year-old (early growth spurt) male elite players (n = 69). We also examined the relationship between somatic maturity, expressed as a % predicted adult height (%PAH), and fitness performance. Bio-banding was assessed using a questionnaire and 29 coaches selected their top players in each game based on age or bio-bands. %PAH correlated with grip strength (r = .57, p>0.001) and jumping power (r = .63, p<0.001), but not with vertical jump height, sprint time or endurance. Players who played against more mature players in bio-bands than in age groups experienced higher demands, while players who played against less mature players were able to utilize their skills to a greater extent. Coaches generally favored later-than-average maturing players who performed better on performance tests and chronologically older players in bio-banding. We conclude that bio-banding in youth ice hockey has some promising effects and warrants further evaluation.

Association Between Dominant-Shoulder Internal-Rotation Restriction and Low-Back Pain in Elite Male High School Soft Tennis Players.

The incidence of low-back pain (LBP)is high among elite male high school soft tennis players. A previous report showed that hip internal-rotation (IR) restriction in the non-dominant leg could increase the risk of LBP. Moreover, IR in the dominant shoulder is important for serve and stroke movements, suggesting that IR restriction in the dominant shoulder can contribute to LBP. The simultaneous incidence of non-dominant-hip IR restriction may help in developing a good LBP-related factor model; therefore, this study aimed to investigate the association between dominant-shoulder IR restriction and LBP in elite male high school soft tennis players. This is a single-center cross-sectional study. This study included 176 male high school soft tennis players from 14 elite teams. The main measures were IR and external-rotation range of motion (ROM) in the dominant and non-dominant shoulders and hip, assessed using a goniometer with a bubble attached. Multiple logistic regression analyses were performed with the presence of LBP as a categorical variable (LBP, 1; non-LBP (NLBP), 0). Multiple logistic regression models were created as follows: Model 1 included dominant-shoulder IR restriction (loss of glenohumeral IR (GIRLoss)), Model 2 included non-dominant-hip IR ROM, and Model 3 included both GIRLoss and non-dominant-hip IR ROM as the main explanatory variables to test the association between dominant-shoulder IR restriction and LBP, compare its suitability as an associated factor with non-dominant-hip IR restriction, and determine if either or both should be considered in an LBP association model based on model fit. The significance of each multiple logistic regression model was examined using the model χ2 test, and a model with P<0.05 was judged as a significant model. Model fit was examined using the Hosmer-Lemeshow test, and P≥0.05 was judged as a good model fit. The Akaike Information Criterion (AIC) and Bayesian Information Criterion (BIC) were used to compare the goodness-of-fit among multiple logistic regression models. Results: The LBP and non-LBP groups comprised 59 and 117 players, respectively. GIRLoss in the dominant shoulder was a significant independent factor (odds ratio: 1.06, 95% CI: 1.02-1.09; P<0.01) in Model 3, which included hip IR restriction in the non-dominant leg (odds ratio: 0.90, 95% CI: 0.86-0.94; P<0.01).In all models, the explanatory variables fitted were significantly associated with LBP, indicating that the models were significant and fitted well: the AICs (and BICs) for Models 1, 2, and 3 were 198.4 (207.6), 178.6 (187.9), and 168.8 (181.1), respectively, indicating that Model 3 was the best fit. In elite male high school soft tennis players, IR restriction in the dominant shoulder was associated with LBP. IR restriction in the dominant shoulder and non-dominant hip as a significant factor for LBP may contribute to developing an optimal multiple logistic regression model for LBP.

Construction and Analysis of the Physical Fitness Evaluation Index System for Elite Male Singles Badminton Players: Based on Delphi and AHP Methods.

To construct and validate a physical fitness evaluation index system for elite male singles badminton players. Utilizing the Delphi method to establish a comprehensive evaluation system, the analytic hierarchy process (AHP) was employed to calculate the influence weights of various indicators. The validity of the comprehensive evaluation system was verified using testing methods. After three rounds of expert selection, the physical fitness evaluation index system for elite male singles badminton players includes three primary indicators, nine secondary indicators, and twenty-one tertiary indicators. Among the primary indicators, specialized physical fitness holds a significant weight in the evaluation with a value of 0.651, whereas body morphology has a smaller weight of 0.077. Among the secondary indicators, specialized agility, strength, and endurance have higher weights of 0.223, 0.217, and 0.210, respectively. Among the tertiary indicators, four-corner ball touch, 400 m × 5 shuttle run, smash-and-rush, and vertical jump height hold higher weights of 0.119, 0.114, 0.104, and 0.096, respectively. The results after randomly selecting ten elite male singles badminton players and applying the evaluation index system demonstrated that this system has high feasibility and validity. It can not only comprehensively assess the physical fitness of athletes but also provide significant practical guidance for enhancing their competitive performance. The evaluation system and weight assignments constructed in this study can scientifically and comprehensively reflect the physical fitness status of athletes. It can guide coaches in formulating targeted training plans and optimizing training outcomes.

The effects of six weeks of combined balance and plyometric training on postural control performance in elite badminton players: A pilot randomized, controlled study

Background/ObjectivesThe athletic performance in badminton players largely depends on the capability of dynamic postural control to quickly restore balance when performing high-paced movements (e.g., frequent single-leg jumps). Our aim was to examine the effects of a novel intervention that combines balance training on an unstable surface and plyometric training on the performance of restoring balance after jumping, as well as related postural control in elite badminton players. MethodsSixteen elite male badminton players were randomly allocated to either a combined balance and plyometric training group (CT, n = 8) or a plyometric training group (PT, n = 8). The CT group participated in a six-week training program, which included three training sessions per week. Each session comprised 40 min of plyometric exercises and 20 min of balance training. The PT group underwent plyometric training using the identical protocol as that of the CT group. All participants underwent identical technical training in badminton throughout the duration of the study. At baseline and immediately after the intervention, participants completed a single-leg jumping test. The capacity to restore balance was evaluated using the time to stabilization (TTS) after landing; and the related center of pressure (COP) fluctuations were also recorded. The effect of intervention was examined by two-way repeated-measures of ANOVA. ResultsThe primary two-way repeated-measures ANOVA models showed no significant interactions between group and time on either the time to stability in the dominant leg (D-TTS) or the time to stability in the non-dominant leg (N-TTS) (p > 0.70). Significant main effects of time, group, and their interactions on dominant legs of the anterior-posterior displacement difference (D-COPAP) (time: p = 0.001; group: p = 0.001; interaction: p = 0.014), non-dominant legs of the anterior-posterior displacement difference (N-COPAP) (time: p < 0.001; group: p = 0.003; interaction: p = 0.021) and non-dominant legs of the medial-lateral displacement difference (N-COPML) (time: p < 0.001; group: p < 0.001; interaction: p = 0.026), that is, compared to baseline of both groups and post PT, the COP metrics were significantly reduced after CT. Secondarily, within the CT and PT group, after the intervention, the N-TTS (CT: p = 0.001, post: 0.58 ± 0.87; PT: p = 0.03, post: 0.71 ± 0.11) was significantly decreased compared to baseline (CT pre: 0.76 ± 0.16; PT pre: 0.88 ± 0.13). ConclusionThis pilot study demonstrated that, compared to PT-only, the 6-week CT which combines balance training induced comparable improvements in the capacity to restoring balance after landing from a single-leg jump, and significantly improved the postural control performance as measured by COP metrics.

Association between aerobic performance and physiological responses in Yo-Yo intermittent recovery test level 2, and the futsal-specific intermittent endurance test in trained futsal players.

This prospective cross-sectional study aimed to delineate associations between the performance and physiological responses to the Bruce test with two field tests, the futsal intermittent endurance test (FIET) and the Yo-Yo intermittent recovery test level-2 (YYIR2) in elite male futsal players, in order to endorse one of field test to futsal coaches. Fifteen elite futsal players (age 20 ± 3 years) have been participated in this study. Main outcome measurements included aerobic power, heart rate, blood lactate, ventilation, VO2, VCO2, VE-VO2, and VE-VCO2 indicators during FIET, YYIR2, and the Bruce test with carrying out a portable gas analyzer. The Bruce test is significantly correlated with FIET and YYIR2 with respect to key outcome measures, including performance (r>0.59), aerobic power (r>0.69), heart rate (r>0.80), and blood lactate levels (r>0.60). The two field tests, FIET and YYIR2, were found to exhibit strong to perfect interrelationships. When examining the indicators such as VE, VO2, VCO2, VE-VO2, and VE-VCO2, moderate to strong correlations were identified across all three testing methods. However, the relationship between the Bruce test and YYIR2 was particularly noteworthy in terms of respiratory exchange ratio (RER) and metabolic equivalent of task (METS), showing a significant correlation. The YYIR2 and FIET appear to be valid practical field tests for measuring aerobic fitness and performance in competitive male futsal players.

Personality Profile of Elite Male Badminton Players of Bangladesh

Background: Psychology is the scientific study of human mind and its functions, especially those which affect behaviour in a given context. A personality profile is a comprehensive assessment that provides insights into an individual's psychological characteristics, behavioural tendencies, and emotional attributes. Objective: The purpose of the present study was to analyze and understand the personality profile of elite male badminton players of Bangladesh. Methods: The personality profile was measured for the present study. For assessing personality profile, 16 PF questionnaire which was developed by Cattell was considered. Personality factors were assessed using Bengali version of Raymond Cattell’s 16 PF questionnaires (Form-C) developed and standardized by Bose and Chatterjee (1984), Department of Applied Psychology, University of Calcutta. The 16 PF questionnaire was included total sixteen factors i.e. Factor A-reserved v/s outgoing; Factor B- less intelligent v/s more intelligent; Factor C-economically less stable v/s economically stable; Factor E- humble v/s assertive; Factor F-sober v/s enthusiastic; Factor G-expedient v/s conscientious; Factor H- shy v/s venturesome; Factor I-tough minded v/s tender minded; Factor L- trusting v/s suspicious; Factor M-practical v/s imaginative; Factor N-forthright v/s shrewd; Factor O- self assured vs. apprehensive; Factor Q1- conservative vs. liberal; Factor Q2- Group oriented v/s self sufficient; Factor Q3- undisciplined self-conflict v/s following self image; Factor Q4- relaxed v/s tensed. Total hundred male badminton players (n=100) who were attending National Coaching Camp of Bangladesh were selected as subjects. The collected data of personality factors were analyzed using descriptive and analytical statistics. Results: The results of the present study revealed that the subjects were lower average in Factor H. On the other hand they were also found to be higher than the normal in Factors G and Q3. In respect of other factors they had found average standard mean values. Conclusions: National level male badminton players of Bangladesh appear to be average in personality traits including; A (warmth), C (emotional stability), E (dominance), F (liveliness), I (sensitivity), L (vigilance), N (privateness, O (apprehension), Q1 (openness to change), and Q4 (tensions ). It is also found that they have less reasoning ability (Factor B), be shy, sensitive, and hesitant (Factor H) in respect of social boldness. National level male badminton players of Bangladesh appear to be dutiful and rule bound (Factor G), imaginative (Factor M), self reliant (Factor Q2) and socially precise (Factor Q3)) conscientious in respect of rule consciousness.

Loading or Unloading? This Is the Question! A Multi-Season Study in Professional Football Players.

This study examined the impact of training load periodization on neuromuscular readiness in elite football players using the Locomotor Efficiency Index (LEI) as a measure of performance optimization. Throughout the 2021/22 and 2022/23 seasons, 106 elite male players (age: 19.5 ± 3.9 years) from an Italian professional football club were monitored using Global Positioning Systems (GPS) external load data. The LEI was derived from a machine learning model, specifically random forest regression, which compared predicted and actual PlayerLoad™ values to evaluate neuromuscular efficiency. Players were categorized by weekly LEI into three readiness states: bad, normal, and good. Analysis focused on the variation in weekly LEI relative to weekly load percentage variation (large decrease, moderate decrease, no variation, moderate increase, large increase), which included total distance, high-speed distance (above 25.2 km/h), and mechanical load, defined as the sum of accelerations and decelerations. Statistical analysis showed significant differences only with variations in total distance and mechanical load. Specifically, reducing weekly loads improved LEI in players in lower readiness states, while maintaining or slightly increasing loads promoted optimal readiness. This approach enables coaches to tailor training prescriptions more effectively, optimizing workload and recovery to sustain player performance throughout a demanding season.

Profiling the acceleration and deceleration components in elite futsal players

ABSTRACT This retrospective observational study explores the acceleration and deceleration demands of elite male futsal players (age: 28.8 ± 2.4 years, weight: 73.7 ± 6.2 kg, height: 175.9 ± 5.9 cm) in official matches. Utilising a local positioning system, tracking data from twelve matches involving two elite teams with nineteen players was analysed. Physical demands were assessed at various thresholds, considering standing and rolling efforts based on initial and final velocities. The most prevalent efforts were rolling accelerations (32.4%) and decelerations (31.3%), along with standing accelerations (18.7%) and decelerations (17.6%). A majority of efforts occurred within small distances (less than 10 metres), representing 27.9% to 71.1% of cases. Intensity comparisons revealed that larger distances consistently had significantly higher velocities (d = 0.67 to d = 5.91). High-intensity efforts over large distances were notably shorter than their low-intensity counterparts, both in standing (d = 1.75 to d = 1.98) and rolling (d = 0.64 to d = 0.82) effort types. In essence, elite futsal players predominantly engage in rolling accelerations and decelerations within short distances, exhibiting average speeds below 3 m·s−2. This insight into the nuanced dynamics of player movements provides valuable information for optimising training regimens and enhancing performance in elite futsal competitions.

Jump Squats Performed with Both Light and Heavy Loads Have Similar Effects on the Physical Performance of Elite Rugby Players during the Initial Phase of the Competitive Period.

We examined the effectiveness of two different jump-squat (JS) loading ranges on the physical performance of rugby players. Twenty-eight elite male rugby players were divided into two JS training groups: a light-load JS group ("LJS"; JS at 40% of the one-repetition maximum [1RM] in the half-squat (HS) exercise) and a heavy-load JS group ("HJS"; JS at 80% HS-1RM). Players completed the distinct training programs over four weeks, three times per week, during the initial phase of the competitive period. Pre- and post-training tests were conducted in the following sequence: vertical jumps, a 30-m speed test, peak power in the JS and the HS, and maximum isometric force in the HS. Additionally, the rating of perceived exertion (RPE) was assessed at the end of all training sessions throughout the intervention. A two-way ANOVA with repeated measures, followed by the Tukey's post-hoc test, was employed to analyze differences between groups. The level of significance was set at p < 0.05. Effect sizes were used to assess the magnitude of differences between pre- and post-training data. Except for the RPE values (which were lower in the LJS group), no significant changes were detected for any other variable. In summary, using either a light- (40% HS-1RM) or a heavy-load (80% HS-1RM) JS during the initial phase of the competitive period is equally effective in maintaining physical performance levels attained during the preceding training period (pre-season), with the significant advantage of the light-load protocol resulting in lower levels of the RPE. This finding may have important implications for resistance training programming, especially in disciplines where acute and chronic fatigue is always a problematic issue.

In-Season Training Load Variation - Heart Rate Recovery, Perceived Recovery Status, and Performance in Elite Male Water Polo Players: A Pilot Study.

Increased training and competition demands of the in-season period may disturb athlete fatigue and recovery balance. The aim of this study was to describe the training load distribution applied in a competitive period and the training adaptations and fatigue/recovery status of elite water polo players. Effective workload management during tapering (TAP) would restore player recovery and enhance performance. Case series. Level 4. Training load, perceived recovery, maximal speed in 100- and 200-meter swim, heart rate (HR) during submaximal swimming (HRsubmax) and HR recovery (HRR) were assessed in 7 outfield water polo players a week before starting a normal training microcycle (NM), after NM, and after congested (CON) and TAP training blocks in the lead-up to the Final Eight of the European Champions League. Training load was higher in NM compared with CON and TAP by 28.9 ± 2.6% and 42.8 ± 2.1% (P < 0.01, d = 11.54, and d = 13.45, respectively) and higher in CON than TAP by 19.4 ± 4.2% (P < 0.01, d = 3.78). Perceived recovery was lower in CON compared with NM and TAP (P < 0.01, d = 1.26 and d = 3.11, respectively) but not different between NM and TAP (P = 0.13, d = 0.62). Both 100- and 200-meter swim performance was improved in TAP compared with baseline (P < 0.01, d = 1.34 and d = 1.12, respectively). No differences were detected among other training blocks. HRsubmax and most HRR were similar among the training periods. Effective management of training load at TAP can restore recovery and improve swimming performance without affecting HR responses. Despite lower workloads, CON training impairs perceived recovery without affecting performance; however, a short-term training load reduction after a CON fixture restores recovery and improves performance.

Plantar load distribution with centers of gravity balance and rearfoot posture in daily lives of Taiwanese college elite table tennis players: a cross-sectional study.

Table tennis is an asymmetric sport involving the powerful forward swing of the upper limbs depends on the solid support of the lower limbs. The foot drive really affects the weight balance and stroke accuracy even though the distance and momentum of the lower limb displacement are limited within a limited range. Given that previous research on table tennis has typically focused on the footwork and stroke performance of professional players, the study aimed to investigate the daily static and dynamic plantar load distribution as well as the centers of gravity balance and rearfoot posture among Taiwanese college elite table tennis players. This is a cross-sectional study of 70 elite male table tennis players (age: 20.0 ± 0.9 years; height: 173.4 ± 5.1 cm, weight: 67.6 ± 5.3 kg, experience: 10.0 ± 1.6 years) and 77 amateur table tennis players of the same gender (age: 20.1 ± 0.8 years, height: 167.4 ± 4.4 cm, weight: 64.3 ± 4.0 kg, experience: 4.4 ± 1.2 years) from Taiwanese universities. The JC Mat optical plantar pressure analyzer was applied to determine the plantar load distribution along with arch index (AI) and centers of gravity balance. Assessment of rearfoot postural alignment was mainly used to contrast the performance of the centers of gravity balance. The static arch indices of both feet in the elite group were symmetrical and considered normal arches (AI: 0.22 ± 0.07) during their non-training and non-competition daily lives. Their static plantar loads were symmetrically concentrated on the bipedal lateral metatarsals (P < 0.05) as well as shifted to the medial and lateral heels (P < 0.05) and the lateral metatarsals (P < 0.05) during the walking midstance phase. Additionally, the plantar loads were mainly applied to the bipedal medial (P < 0.01) and lateral heels (P < 0.05) during the transitional changes between both states. Elite athletes had symmetrical and evenly distributed centers of gravity on both feet (left: 50.03 ± 4.47%; right: 49.97 ± 4.47%) when standing statically, along with symmetrical rearfoot angles and neutral position of the subtalar joint (left: 2.73 ± 2.30°; right: 2.70 ± 2.32°) even though they were statistically lower than those of the amateur athletes (P < 0.05). The daily static and dynamic foot patterns of Taiwanese college elite table tennis players were characterized by plantar load distribution on the lateral metatarsals and the entire calcaneus along with balanced centers of gravity and normal rearfoot posture. This foot and posture layout outlines the excellent athletic performance of the foot and ankle in professional athletes. Portions of this text were previously published as part of a preprint (https://doi.org/10.21203/rs.3.rs-2993403/v1).