Habitat loss due to deforestation is a primary threat to global biodiversity. Clearing tropical rainforests for agriculture or development leads to forest fragmentation. Forest fragments contain fewer large trees and provide lower food availability for primates compared to continuous forests. Mantled howler monkeys (Alouatta palliata) inhabit fragmented rainforests and may need to alter their activity budgets and spatial cohesion to mitigate competition and conserve energy in fragments where food quality is lower. We compared howler monkey activity and spatial cohesion across a small forest fragment (La Suerte Biological Research Station, LSBRS) and a large, continuous forest (La Selva Research Station) in Costa Rica. We predicted that monkeys at LSBRS would rest more, feed more, travel less, and be less spatially cohesive compared to La Selva to contend with fewer resources in the small fragment. Using instantaneous scan sampling at 2-min intervals during 30-min focal samples, we recorded activity and the number of individuals within 5m of the focal animal. We collected 1505h of data from 2017-2024. Monkey activity and spatial cohesion differed significantly across sites. As predicted, monkeys at LSBRS spent more time feeding than at La Selva, but contrary to our predictions, they rested less and traveled more. The mean number of individuals within 5m was significantly lower at LSBRS compared to La Selva. The ability to modify their activity and spatial cohesion in response to fragmentation provides insight into how primates can contend with fewer resources and higher competition in changing ecosystems worldwide.