This study investigates heavy metal and microplastic contamination in the sediment of Nundkol Lake, a high-altitude glacial lake in the northwestern Himalayas. Sediment analysis revealed heavy metal concentrations significantly exceeding background levels, with average concentrations of cobalt (Co), copper (Cu), iron (Fe), manganese (Mn), nickel (Ni), lead (Pb), zinc (Zn), and chromium (Cr) recorded at 40.991 ppm, 54.434 ppm, 87,843.59 ppm, 1544.566 ppm, 83.288 ppm, 16.312 ppm, 104.571 ppm, and 106.514 ppm, respectively. Notably, the highest levels of Cu, Fe, Mn, and Pb were observed in sample GL2, indicating potential local geochemical anomalies. The trace elements were quantified using a Graphite Furnace - Atomic Absorption Spectrophotometer (Perkin Elmer-PinAAcle 900AA) for high precision.Microplastic analysis revealed an average abundance of 76±12.08 items/kg dry weight, predominantly fibers. The microplastics were mostly red (55.26 %), blue (36.84 %), orange (5.26 %), and green (2.63 %). Raman spectroscopy identified Polyamides (PA) as the predominant type (86.5 %), with the remainder being Polyethylene (PE) and Polypropylene (PP). The results suggest tourism, fishing, and trekking activities as major contributors to microplastic presence. This study uniquely combines the assessment of heavy metal and microplastic contamination in a high-altitude lake, providing a comprehensive view of pollutant dynamics. The findings highlight the need for tailored mitigation strategies and comprehensive monitoring programs to protect this fragile region. Applications include informing environmental policy, guiding pollution mitigation efforts, and promoting sustainable tourism practices. This study offers valuable insights into the environmental health of high-altitude lakes and underscores the need for efforts to mitigate anthropogenic impacts.
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