The power oscillation induced by pressure fluctuation in the draft tube of the hydraulic turbine is one of the limiting factors preventing the Francis turbine from operating in the vibration zone. At the present power grid with a high proportion of renewable energy resources, we try to improve the load regulation ability of the hydropower units by extending the stable operation zone to the vibration zone. By the mathematical modelling of pressure fluctuation, this paper gives an analytical expression of the power oscillation. We derive the extended Hamiltonian model of the hydropower unit where power oscillation is external excitation. Secondly, the damping injection method introduces some desired interconnection and damping matrices as the Hamiltonian damping factor into the additional damping control. Finally, through theoretical analysis and experimental simulation, this research discusses the resonance characteristics of pressure fluctuation and power oscillation, the equivalent analysis between the damping factor and equivalent damping coefficient, and the control design of vibration zone crossing during the start-up. Simulation results show that when r25 = 1.3, the minimum power oscillation amplitude is 0.5466, which is equivalent to an increase in D by 20. The maximum oscillation amplitude decreases by 4.6%, and the operation limited zone is reduced by 10.1%. The proposed additional damping control can effectively suppress the power oscillation and expand the regulation range.