As technology progresses, networking undergoes continuous evolution to align with contemporary trends. Mobile Ad hoc Networks (MANETs) have emerged as a pivotal technology facilitating communication among mobile nodes sans a central administering node. MANETs find diverse applications spanning communication networks to battlefield scenarios. Nonetheless, MANETs encounter various challenges, including load balancing, energy efficiency, packet loss, and connection failures. Routing, among these challenges, assumes a pivotal role in defining network performance and connectivity capacity within MANETs. Moreover, the energy consumption of mobile nodes, often reliant on batteries with limited rechargeability, presents a significant concern in MANETs. This paper delves into diverse techniques devised to tackle the issues of energy efficiency and load balancing in MANETs. Additionally, it offers a comparative analysis to consolidate the survey findings. The outcomes of this study enrich our comprehension of energy-efficient and load-balanced routing protocols in MANETs, thereby facilitating the design and deployment of efficient networking solutions.