The current study aims to find out the perspectives of secondary school teachers on the incorporation of life skills into their teaching. Selecting purposively, the present study participants include ten teachers from public secondary schools in a district of Punjab, Pakistan. The study used a phenomenological research design to get teachers’ perceptions and experiences on the integration of life skills. Semi-structured interviews were used to collect data. Data was analysed through qualitative content analysis with the help of NVivo 14 software. The results of the study showed that teachers, in general, value life skills in education. From the participants’ perspective, critical thinking, problem-solving, and communication were the most focused skills. However, several constraints, including limited time, increased class size, and limited textbook support, limit the efficiency of implementation. Teachers were of the view that students responded positively to life skills-focused teaching and activities but the means of assessing the progress in teaching these skills were lacking. It also revealed insufficient knowledge identification in learning life skills integration and better resources and curricula adaptability requirements. These results suggest prospective future work at curricular, methodological, and teachers’ professional development for better integration of life skills into secondary education. Pakistan’s educational policymakers and curriculum developers will find the study useful in improving the integration of life skills in secondary education.