Landing Forces Research Articles

Tree Frogs Alter Their Behavioral Strategies While Landing On Vertical Perches.

As an arboreal animal, tree frogs face diverse challenges when landing on perches, including variations in substrate shape, diameter, flexibility, and angular distribution, with potentially significant consequences for failed landings. Research on tree frog landing behavior on perches, especially concerning landing on vertical substrates, remains limited. This study investigated the landing strategies (forelimb, abdomen, and hindlimb) of tree frogs on vertical perches, considering perch diameter. Although all three strategies were observed across perches of different diameters, their frequencies differed. Forelimb landing was most common across all perch diameters, with its frequency increasing with perch diameter, while abdomen and hindlimb landing strategies were more prevalent on smaller diameter perches. During the process from take-off to landing, the body axis underwent some deviation owing to the asymmetric movement of the left and right limbs; however, these deviations did not significantly differ among landing strategies. Additionally, different landing strategies led to variations in the landing forces, with abdominal landings generating significantly higher impact forces than the other two strategies. These findings provide insights into the biomechanics and biological adaptations of tree frogs when landing on challenging substrates, such as leaves or branches.

Small-Sided Games with Baskets Are Significantly More Effective at Enhancing Neuromuscular Force Parameters Compared to Ball Possession Games: A Randomized Controlled Study in Young Male Basketball Players.

The aim of this study was to compare the effects of 8 weeks of small-sided basketball games (SSG) training using baskets (SSGbk) and ball possession games without baskets (SSGbpg) on various neuromuscular parameters in young male basketball players. Specifically, the study examined unilateral isometric knee flexor strength (KFS), unilateral isometric knee extensor strength (KES), bilateral countermovement jump peak power and peak landing force (CMJ), and leg land and hold test (LHT) peak landing force. This randomized controlled study included two experimental groups (SSGbk and SSGbpg) and one control group. Fifty regional competitive-level male youth basketball players (16.7 ± 0.5 years) were assigned to the groups. The experimental groups participated in two additional SSG weekly training sessions over 8 weeks. Both experimental groups were exposed to the same 2v2 to 4v4 formats of play and training volume, with the only difference being that one group performed ball possession games while the other participated in games targeting to score in the basket. Players were evaluated twice: once at baseline in the week prior to the intervention period, and again in the week post-intervention. The neuromuscular tests were conducted using force platforms. Significant interactions between time and groups were observed in KES (p < 0.001; η p 2 = 0.902), KFS (p < 0.001; η p 2 = 0.880), and CMJ peak power (p < 0.001; η p 2 = 0.630). Significant differences between groups were found post-intervention for the variables of KES (p = 0.017; η p 2 = 0.159), KFS (p = 0.011; η p 2 = 0.174), CMJ peak power (p = 0.017; η p 2 = 0.160), CMJ peak landing force (p = 0.020; η p 2 = 0.154), and LHT peak power (p = 0.012; η p 2 = 0.171). In conclusion, our study highlights that the SSGbk significantly increases neuromuscular adaptations in young male basketball players. Conversely, our findings do not support the efficacy of SSGbpg in targeting these specific physical fitness variables. Therefore, the use of SSGs must be carefully considered, particularly in selecting task conditions, to ensure efficacy in interventions.

Unilateral Plyometric Jump Training Shows Significantly More Effective than Bilateral Training in Improving Both Time to Stabilization and Peak Landing Force in Single-Leg Lend and Hold Test: A Randomized Multi-Arm Study Conducted Among Young Male Basketball Players.

Enhancing peak landing forces and ensuring faster stabilization in the lower limbs during jumping activities can significantly improve performance and decrease the risk of injury among basketball players. This study aimed to compare the effects of unilateral (uPJT) and bilateral plyometric jump training (bPJT) programs on various performance measures, including countermovement jump (CMJ), squat jump (SJ), and single-leg land and hold (SLLH) test outcomes, assessed using force plates. A randomized multi-arm study design was employed, comprising two experimental groups (n = 25; uPJT and n = 25; bPJT) and one control group (n = 25), conducted with youth male regional-level basketball players (16.3 ± 0.6 years old). Participants underwent assessment twice, both before and after an 8-week intervention training period. The uPJT program exclusively involved plyometric drills (e.g., vertical jump exercises; horizontal jump exercises) focusing on single-leg exercises, whereas the bPJT program utilized drills involving both legs simultaneously. The outcomes analyzed included CMJ peak landing force, CMJ peak power, SJ peak force, SJ maximum negative displacement, SLLH time to stabilization, and SLLH peak landing force. The control group exhibited significantly greater SLLH time to stabilization compared to both the uPJT (p < 0.001) and bPJT (p < 0.030) groups. Additionally, time to stabilization was also significantly higher in bPJT than in uPJT (p = 0.042). Comparisons between groups in regards SLLH peak landing force after intervention revealed that the value was significantly smaller in uPJT than in bPJT (p = 0.043) and control (p < 0.001). In the remaining outcomes of CMJ and SJ, both uPJT and bPJT showed significant improvement compared to the control group (p > 0.05), although there was no significant difference between them. In conclusion, our study suggests that utilizing uPJT is equally effective as bPJT in enhancing performance in bilateral jump tests. However, it significantly outperforms bPJT in improving time to stabilization and peak landing forces during single-leg land and hold test. uPJT could be advantageous not for maximizing performance but also for potentially decreasing injury risk by enhancing control and balance during single-leg actions, which are common in basketball.

Analysing lower limb motion and muscle activation in athletes with ankle instability during dual-task drop-jump

ABSTRACT This study investigates the impact of chronic ankle instability (CAI) on athletes’ lower extremity mechanics during bounce drop-jump landings with divided attention. Thirty Division I physical education voluntarily participated in the study. They performed two sets of bounce drop jumps: one set with a divided attention task and the other without. The obtained data were analysed using a paired t-test to compare the outcomes between the divided attention (DA) and non-divided attention (NDA) tasks. Athletes with CAI, during the DA task, displayed higher vertical landing forces, increased ankle inversion velocity, and greater range of motion of the ankle, knee, and hip in the frontal and transverse planes. They also exhibited insufficient neuromuscular preparation of the rectus femoris muscle. Notably, distinct kinematic alterations were observed in the ankle, knee, and hip joints regarding frontal and transverse lower-extremity kinematics. The findings suggest that athletes with CAI experience decreased activation of the rectus femoris muscle, which may impact their dynamic postural stability from pre-landing to ascending phases. Furthermore, the results indicate that individuals with CAI closely replicate the injury mechanisms encountered during a drop-jump landing task with divided attention. These insights offer valuable information about the real-time challenges faced by athletes with CAI.

Landing force reveals new form of motion-induced sound camouflage in a wild predator.

Predator-prey arms races have led to the evolution of finely tuned disguise strategies. While the theoretical benefits of predator camouflage are well established, no study has yet been able to quantify its consequences for hunting success in natural conditions. We used high-resolution movement data to quantify how barn owls (Tyto alba) conceal their approach when using a sit-and-wait strategy. We hypothesized that hunting barn owls would modulate their landing force, potentially reducing noise levels in the vicinity of prey. Analysing 87,957 landings by 163 individuals equipped with GPS tags and accelerometers, we show that barn owls reduce their landing force as they approach their prey, and that landing force predicts the success of the following hunting attempt. Landing force also varied with the substrate, being lowest on man-made poles in field boundaries. The physical environment, therefore, affects the capacity for sound camouflage, providing an unexpected link between predator-prey interactions and land use. Finally, hunting strike forces in barn owls were the highest recorded in any bird, relative to body mass, highlighting the range of selective pressures that act on landings and the capacity of these predators to modulate their landing force. Overall, our results provide the first measurements of landing force in a wild setting, revealing a new form of motion-induced sound camouflage and its link to hunting success.

Landing force reveals new form of motion-induced sound camouflage in a wild predator

Predator-prey arms races have led to the evolution of finely tuned disguise strategies. While the theoretical benefits of predator camouflage are well established, no study has yet been able to quantify its consequences for hunting success in natural conditions. We used high-resolution movement data to quantify how barn owls (Tyto alba) conceal their approach when using a sit-and-wait strategy. We hypothesized that hunting barn owls would modulate their landing force, potentially reducing noise levels in the vicinity of prey. Analysing 87,957 landings by 163 individuals equipped with GPS tags and accelerometers, we show that barn owls reduce their landing force as they approach their prey, and that landing force predicts the success of the following hunting attempt. Landing force also varied with the substrate, being lowest on man-made poles in field boundaries. The physical environment, therefore, affects the capacity for sound camouflage, providing an unexpected link between predator-prey interactions and land use. Finally, hunting strike forces in barn owls were the highest recorded in any bird, relative to body mass, highlighting the range of selective pressures that act on landings and the capacity of these predators to modulate their landing force. Overall, our results provide the first measurements of landing force in a wild setting, revealing a new form of motion-induced sound camouflage and its link to hunting success.

The impact of landing forces on repeated jumping performance.

High-velocity concentric actions can be negatively impacted by cumulative fatigue during plyometric training. Reducing vertical ground reaction forces (GRF) upon landing could decrease eccentric demands, potentially minimizing fatigue, maintaining concentric performance, and benefiting concentric training adaptations. Therefore, this study examined the effect of intentionally higher and lower landing vertical GRF on the ability to sustain concentric jumping performance. Twenty men (25.2±3.5 years) performed 30 maximal effort jumps over a 50 cm hurdle (high-landing GRF) and onto a 50 cm box (low-landing GRF), on two separate occasions in a counter-balanced order. Jumps were measured using two force platforms (one for takeoff and one for landing) and a linear position transducer. The 30 jumps were divided into 5 groups of 6 repetitions, and the mean value for each group was analyzed. There was no significant condition × repetition group interaction for any parameters, indicating that the greater landing GRF during hurdle jumps did not negatively affect concentric jump performance throughout the 30 jumps. Concentric velocities and jump height were significantly greater during box jumps compared to hurdle jumps. Thirty maximal-effort jumps did not cause fatigue-related decrease of performance, independent of jump type (i.e., the magnitude of landing GRF). Although, reduced vertical GRF upon landing appears to have a neutral-to-positive effect on concentric jumping performance. Therefore, reducing landing GRF, such as by using BJs, could acutely augment jumping performance and help to reduce cumulative training load.

The relationship between ankle landing kinematics, isokinetic strength, muscle activity, and the prevalence of lower extremity injuries in university-level netball players during a single season.

Safe landing in netball is fundamental. Research on the biomechanics of multidirectional landings is lacking, especially among netball players. Furthermore, few studies reporting the associations between ankle kinematics, isokinetic ankle muscle strength, muscle activities, and injury prevalence in South African netball have been undertaken. To determine the relationships between ankle kinematics, kinetics, isokinetic strength, and muscle activity during jump-landing tasks, as well as the prevalence of lower extremity injuries in university-level netball players during a single season. This cross-sectional repeated-measure study consisted of ten university-level female netball players. The injury prevalence data was collected during the 2022 netball season. The ankle muscle activity, kinematic, and kinetic data were collected during multidirectional single-leg landing and muscle strength was collected from plantar- and dorsiflexion trials. Netball players' ankle strength was generally below average. There was evidence of negative correlations between the ankle range of motion (ROM), isokinetic strength, and muscle activity amplitudes. A lack of evidence prevented the conclusion that lower extremity dominance predisposed players to injury, and that any specific body part was more likely to be injured among netball players. Landing forces and muscle activity are direction-dependent, especially for the dominant limb. Lower extremity strength and neuromuscular control (NMC) across multiple jump-landing directions should be an area of focus for female netball players.

Impact of Starting Knee Flexion Angle on Muscle Activity and Performance during Plyometrics without Jumping.

Most of the existing research has focused on jump plyometrics, where landing reaction forces must be dissipated among lower limb articulations. In contrast, the investigation of resisted plyometrics without jumping, devoid of such landing forces, remains relatively limited. This study aimed to (i) investigate the impact of resisted plyometrics without jumping at two knee flexion angles (60 and 90 degrees) on vastus muscle activity relative to limb dominance and (ii) assess strength, power, and work during the concentric-eccentric phases of these exercises. Thirty-one healthy participants underwent quantification of lower limb muscle amplitude, strength, power, and work during resisted plyometrics without jumping from both 60° and 90° knee flexion positions. After anthropometric evaluations, participants used a dynamometer with a load equal to 80% of body weight while wireless surface electromyography electrodes recorded data. Statistical analyses utilized paired t-tests or nonparametric equivalents and set significance at p ≤ 0.05. Results showed significantly higher muscle activity in the vastus medialis (VM) (dominant: 47.4%, p = 0.0008, rs = 0.90; nondominant: 54.8%, p = 0.047, rs = 0.88) and vastus lateralis (VL) (dominant: 46.9%, p = 0.0004, rs = 0.86; nondominant: 48.1%, p = 0.021, rs = 0.67) muscles when exercises started at 90° knee flexion, regardless of limb dominance. Substantial intermuscle differences occurred at both 60° (50.4%, p = 0.003, rs = 0.56) and 90° (54.8%, p = 0.005, rs = 0.62) knee flexion, favoring VM in the nondominant leg. Concentric and eccentric strength, power, and work metrics significantly increased when initiating exercises from a 90° position. In conclusion, commencing resisted plyometrics without jumping at a 90° knee flexion position increases VM and VL muscle activity, regardless of limb dominance. Furthermore, it enhances strength, power, and work, emphasizing the importance of knee flexion position customization for optimizing muscle engagement and functional performance.

“We Could Have Ventured in the Opposite Direction”: Exploring the Legacy of Polish Theatre on the Festival Map of Independent Ukraine

This article examines the representation of Polish theatre on the Ukrainian festival map. This study includes key stages, events, and trends, and aims to uncover both positive developments and underlying problems. The research is based on sources such as published material, information resources, and my experience as a theatre critic. The periods of individual “breakthroughs” (1992–2000), “local encounters” (2001–2011), and “dramaturgical and performative landing forces” (from 2011) are identified and briefly characterized. The article outlines a broad geographical and genre-specific range of festivals in which Polish theatres participate and highlights their contribution. It also discusses the reception of individual performances by Polish theatres in Ukrainian criticism. The author focuses on the absence of iconic plays of Polish theatre on the posters of Ukrainian festivals (the exception is Bzik tropikalny (The Tropical Craze) by Witkacy, directed by Grzegorz Jarzyna, 1998). This resulted in the fact that the most important achievements of Polish theatre remained unknown to the Ukrainian audiences, and the professional community gravitated more towards Russia than towards the West. Given the more than four-hundred-year history of Polish–Ukrainian relations, it is essential that steps be taken to restore Polish–Ukrainian theatrical communication in order to ensure that Ukrainian theatre is connected to the European cultural space.

Изотермическая высадка титановых прутковых заготовок пуансоном с косой рабочей поверхностью

The operation of obtaining cylindrical products with a titling pad made of titanium alloy VT6 is viewed in the article. The operation involves impacting a bar blank made of titanium alloy VT6 with the use of a punch having sloped edge. When obtaining parts having titling pad made of difficult-to-form alloys, it is necessary to formulate the modes of technology. It is required to specify the rates of deformation and the impact of contact friction on the kinematics of the material flow and the force of shape change to assess the capabilities of the process performed by CAE modeling. Therefore, the simulation of obtaining cylindrical products with a titling pad made of titanium alloy VT6 was performed in the DEFORM modeling program. The influence of the speed conditions of the operation on the change in the values of stress intensities in the product was found. The dependences of the influence of the angles and rates of deformation on the landing force are revealed. The results of theoretical studies obtained during the simulation were summarized. A regression analysis of the results obtained during the simulation was performed. Based on the simulation results, expressions for estimating the intensity of stresses are obtained. The results of regression modeling are in good agreement with the results of computer modeling. Using quantitative modeling results, a regression assessment of the force was taken. Regression equations in natural values are obtained for the assessment of the impact of key process parameters during setup, which can be useful directly when assigning technological modes of titanium alloy blanks setup. The results can be used in the implementation of manufacturing technologies for parts with flange seals, characterized by the best strength characteristics and good load resistance.

Vertical Jump Testing after Anterior Cruciate Ligament Reconstruction: A Systematic Review and Meta-analysis.

Recently, there has been a call for vertical jump testing via force-plate analysis to be included in the assessment of individuals after anterior cruciate ligament reconstruction (ACLR) and as part of return-to-play criteria. However, a synthesis of current literature is needed to help guide clinicians on what tests to perform, which force-plate metrics to assess, and how these may change over the time course of rehabilitation. Four online databases were searched from inception to July 2022. The Downs and Black checklist was used to assess study quality. Multilevel meta-analyses and meta-regressions were undertaken in conjunction with a best evidence synthesis. Forty-two articles were included, capturing 2375 participants with a history of ACLR. Reconstructed limbs displayed 1) lower peak eccentric forces, concentric forces, landing forces, and lower eccentric and concentric impulses (standardized means difference [SMD] = -1.84 to -0.46) than uninjured contralateral limbs during bilateral countermovement jumps (CMJ) and drop vertical jumps (DVJ); 2) lower jump heights and reactive strength indices (RSI), and longer contact times than uninjured contralateral limbs during unilateral CMJ and DVJ (SMD = -0.86 to 0.26); and 3) lower jump heights, RSI, and longer contact times during bilateral and unilateral CMJ, and unilateral DVJ, than uninjured controls (SMD = -1.19 to 1.08). Meta-regression revealed that time postsurgery was a significant moderator ( P < 0.05) for 1) bilateral CMJ height, peak concentric force, and peak landing force; 2) between-limb differences in unilateral CMJ height; and 3) differences in unilateral DVJ height, RSI, and contact time between reconstructed limbs and healthy controls with no history of injury. Individuals with a history of ACLR display chronic deficits in vertical jumping performance during a range of bilateral and unilateral tasks, which may have implications for return-to-play criteria and the design of interventions targeted at restoring long-term deficits in explosive lower limb strength after ACLR.

Hamstring activation deficits in different jumping directions in athletes with a history of hamstring strain injuries: a cross-sectional laboratory study

ABSTRACT This study aimed to investigate the hamstring onset time and recruitment level during jumping tasks in athletes with chronic hamstring strain injuries. Thirteen hamstring injured athletes and thirteen matched healthy athletes were recruited. Activation onset time and muscle recruitment (median frequency of the EMG) of the lateral hamstring (LH) and medial hamstring (MH) was measured during double leg jumps in vertical and horizontal directions on the force platforms. The peak vertical ground reaction force and loading rate were obtained for all jumps. The injured group showed a delayed onset time (p = 0.029) and a lower recruitment of the LH during the landing (p = 0.018) than the control group. Activation deficits in the injured group led to a higher landing force and loading rate. Additionally, the LH and MH were lesser recruited in the vertical direction than the horizontal directions in the landing. In conclusion, athletes with hamstring injuries show hamstring activation deficits of the injured leg during jumping leading to degrading jump-landing performance. Also, jumping in different directions play a role to modify the recruitment of the hamstrings in the injured athletes. Therefore, movement plane is suggested to be considered in clinical rehabilitation for the hamstring injury.

Hamstring Muscle Stiffness Affects Lower Extremity Muscle Recruitment and Landing Forces during Double-Legs Vertical Jump

ABSTRACT It is unclear how hamstring stiffness influences lower limb muscle activation during jump-landing mechanics. The study aimed to investigate the role of the hamstring stiffness on lower limb muscle recruitment during jumping manoeuvres. Thirty male athletes were recruited and allocated into high- and low-stiffness groups. Hamstring stiffness was determined as the average stiffness of bilateral hamstrings using a MyotonPRO. Surface electromyography of the bilateral gluteus maximus, quadriceps, and hamstring muscles was assessed during the takeoff, at ground contact, and at landing, while ground reaction force (GRF) was measured during the squat jump, countermovement jump, and drop vertical jump. The results showed that athletes with greater hamstring stiffness exhibited a higher median frequency of the lateral hamstrings in both limbs and the vastus medialis in the dominant limb than the low-stiffness group during takeoff, adjustment, and landing phases for all vertical jumps. The high stiffness group landed with lower vertical GRF in the drop vertical jump. In conclusion, athletes with high hamstring stiffness showed greater motor unit recruitment during takeoff and landing phases. This recruitment did not influence takeoff performance but aid with absorbing landing force. Therefore, the contribution of the lower limb muscle stiffness should be considered in sports activities.

Performance and symmetry measures during vertical jump testing at return to sport after ACL reconstruction

ObjectiveVertical jump tests are more sensitive in revealing asymmetries in performance metrics at the time of return to sport after anterior cruciate ligament (ACL) reconstruction (ACLR) than horizontal hop tests....

Development of an algorithm-based approach using neuromuscular test results to indicate an increased risk for non-contact lower limb injuries in elite football players

ObjectivesThis retrospective cohort study explored an algorithm-based approach using neuromuscular test results to indicate an increased risk for non-contact lower limb injuries in elite football players.MethodsNeuromuscular data (eccentric hamstring strength,...

Применение метода Кларка – Райта в задачах тушения лесных пожаров силами авиационной охраны

Introduction. The purpose of this study is to determine the minimum cost of a path to a standstill forest fire and its localization. To achieve this goal, it is necessary to perform the tasks of analyzing the selected method for calculating the minimum costs for the process of unloading a fire landing and the process of localization of a low forest fire accordingly; identifying and characterizing the necessary equipment used in localizing a low forest fire; on definition of the optimal way and the number of employees of the Ministry of Emergency Situations as part of a fire landing force using an algorithm in the form of a pseudocode. The analytical part. The models, methods and algorithms of search of shortest way, optimization, circulation routing of transport are reviewed. Some problem of extinguishing of forest fire is set. The application of the modi­fied Clarke and Wright algorithm, which considers a possibility of variation of depth of route splice and definition of optimal value of probability of realization of the worsening step, makes it possible to find the minimum time spent by aviation forest protection for localization of a low forest fire. A solution to the problem of fire troop deli­very thanks to pseudocode implementing the basic Clarke and Wright algorithm is given. Conclusions. The solution based on the modified Clarke and Wright algorithm provides circular air routes that will be assigned to a helicopter, so that the delivery of firefighting troops will become economically feasible. The results of the research will be useful to analysts and software developers for the implementation of aerial firefighting activities.

Impact of the Anatomical Accelerometer Placement on Vertical Jump Performance Characteristics.

With rapid technological development over recent years, the use of wearable athlete monitoring devices has substantially gained popularity. Thus, the purpose of the present study was to examine the impact of the anatomical placement of an accelerometer on biomechanical characteristics of countermovement vertical jump with and without an arm swing when compared to the force plate as a criterion measure. Seventeen recreationally active individuals (ten males and seven females) volunteered to participate in the present study. Four identical accelerometers sampling at 100 Hz were placed at the following anatomical locations: upper-back (UB), chest (CH), abdomen (AB), and hip (HP). While standing on a uni-axial force plate system sampling at 1000 Hz, each participant completed three non-sequential maximal countermovement vertical jumps with and without an arm swing. All devices recorded the data simultaneously. The following variables of interest were obtained from ground reaction force curves: peak concentric force (PCF), peak landing force (PLF), and vertical jump height (VJH). The findings of the present study reveal that the most appropriate anatomical locations to place the accelerometer device when attempting to estimate PCF, PLF, and VJH during a countermovement vertical jump with no arm swing are CH, AB, and UB, and during a countermovement vertical jump with an arm swing are UB, HP, and UB, respectively. Overall, these findings may help strength and conditioning professionals and sports scientists to select appropriate anatomical locations when using innovative accelerometer technology to monitor vertical jump performance characteristics.

Elastodynamics of an overconstrained 8-SS platform for touchdown impact force measurement

Passive overconstrained parallel mechanism has many advantages due to extra constraints to the platform. When applied to the force sensor field, it can increase the capability, stiffness and dynamic response of the sensor. In this study, an overconstrained [Formula: see text] platform is presented to measure the multi-dimensional landing impact force. Screw theory is used to obtain the concentrated inertia force. Then, by adding the inertial force into the VJM (Virtual Joint Method) stiffness model, the static analysis is extended to elastodynamics analysis. Natural frequency and modal are derived from the elastodynamics equation and show well agreement with the FEA result in Abaqus. Theoretical force measurement equation is deduced. The FEA simulation result proves the effectiveness of the theoretical equation. Experiments are also conducted to verify the feasibility of the platform.

Efficacy of Proprioceptive Training on Plantar Pressure and Jump Performance in Volleyball Players: A Proof-of-Principle Study.

Volleyball players are often subject to micro-traumatisms of the heel fat pad and ankle injuries. Recently, mat-based proprioceptive training has assumed a key role in recovery from these disorders. Therefore, this proof-of-principle study aimed to assess the efficacy of proprioceptive mat training on plantar pressures and athletic performance in volleyball players. The participants included adult semi-professional volleyball players allocated into two groups: an experimental group, with mat-based proprioceptive and balance training, and a control group, with a sham protocol. For the outcome, we evaluated the barefoot plantar pressure, performing an analysis on a baropodometric resistive platform. The countermovement jump and squat jump were measured using an inertial measurement unit. Nineteen subjects were included in the two groups: the active proprioceptive group (n = 10) or the control group (n = 9). The results show a more uniform redistribution of loads with pressure hindfoot relief in the experimental group compared to the control group (p = 0.021, RBC = 0.67). Moreover, we observed a significant increase in peak landing force and high concentric power development in the experimental group compared to the controls. Focused proprioceptive management provided hindfoot load attenuation by stimulating higher peaks of concentric force in the experimental group compared to the sham group. Even though the study included a small sample, the results obtained in this proof-of-principle study suggest a positive role of proprioceptive stimulation in the inter-seasonal scenario for volleyball players to improve their jump performance and reduce the micro-traumatisms of the heel fat pad and the ankle injury rate. However, further studies performed on larger samples are needed to confirm these preliminary results.