Aim: To reveal the method of psychological relief of a person and its effectiveness in the process of aeroapiphytotherapy, taking into account compliance. Materials and Methods: The pedagogical experiment lasted during 2020-2022 in Poltava region. The study involved 50 people who were divided into 2 groups: EG (25 people), CG (25 people), including representatives of different ages from 12 to 72 years, all of them complained of physical fatigue, lack of mood, apathy, emotional imbalance – irritability, lack of self-regulation during the experience of traumatic situations. The research methods were as follows: analysis of special and scientific literature, pedagogical observation, pedagogical experiment, pedagogical testing, methods of statistical data processing Results: The results of our research indicate the effectiveness of the method of psychological relief of patients who complained of physical, psychological overload, lack of mood, apathy, emotional imbalance – irritability, aggression towards others, uncontrolled experiences of traumatic situations. Conclusions: The proposed method of psychological relief, which helps to prevent psychological problems, correction of psychological state, provides psychological health through optimal use of psychophysiological reserves of the human body and reserves of aeroapiphytotherapy, has a number of significant differences from traditional: the method differs in that at each successive stage is aeroapiphytotherapy.