Jump Landing Research Articles

Is it safe to use sand surface during rehab when training basic skills in early stages? How sand surface and inertial sensor position affect Drop Jump landing's G-forces and it's application in injury recovery

In sports, the use of sand surface as a tool in the injury recovery process has received very good acceptance and an increased attention in recent years. Unfortunately, the number of studies in this area continues being scarce. Therefore, this study analyzes the existence of possible differences in the magnitude of the impact generated during a 45 cm Drop Jump (DJ), depending on the body area analyzed, the contact surface (sand or grass) and the height (thoracic spine and ankle) at which a jump is placed. To that purpose, 6 participants were analyzed by wearing 3 IMU sensors (WIMU PRO™) to measure G foreces in the landing phase of the DJ. The results suggest the existence of statistically significant differences when comparing surfaces (sand vs. grass), body area (ankle and lumbar) and location of device placement (thoracic area vs. ankle).

Impact of Quadriceps Muscle Fatigue on Ankle Joint Compensation Strategies During Single-Leg Vertical Jump Landing.

This study investigates the impact of quadriceps fatigue on lower limb biomechanics during the landing phase of a single-leg vertical jump (SLJ) in 25 amateur male basketball players from Ningbo University. Fatigue was induced through single-leg knee flexion and extension exercises until task failure. Kinematic and dynamic data were collected pre-fatigue (PRF) and post-fatigue (POF) using the Vicon motion capture system and the AMTI force platform and analyzed using an OpenSim musculoskeletal model. Paired sample t-tests revealed significant changes in knee and hip biomechanics under different fatigue conditions, with knee joint angle (p < 0.001), velocity (p = 0.006), moment (p = 0.006), and power (p = 0.036) showing significant alterations. Hip joint angle (p = 0.002), moment (p = 0.033), and power (p < 0.001) also exhibited significant changes. Muscle activation and joint power were significantly higher in the POF condition, while joint stiffness was lower. These findings suggest that quadriceps fatigue leads to biomechanical adjustments in the knee and hip joints, which may increase the risk of injury despite aiding in landing stability.

Dominant Vs Non Dominant Leg Differences In Jump Landing From Different Directions In Active Females

Dominant Vs Non Dominant Leg Differences In Jump Landing From Different Directions In Active Females

Prognostic Value Of Limb Loading During Early Functional Assessment For Predicting Later Jump Landing Performance Following Aclr

Prognostic Value Of Limb Loading During Early Functional Assessment For Predicting Later Jump Landing Performance Following Aclr

The Influence of Ankle Mobility and Foot Stability on Jumping Ability and Landing Mechanics: A Cross-Sectional Study.

Practicing physical activities or sports that involve frequent jumping and landing can strain the muscles and joints of the lower limbs, especially in those who do not have adequate physical preparation. The objective of this study was to (a) determine the correlation between ankle range of motion (ROM) and landing stability following jumps; (b) assess the association between the jump height in a counter-movement jump (CMJ) test and ankle ROM; and (c) examine the connection between stabilometry during specific jumps movements present in many sports and in ankle stabilization. Sixty-two healthy amateur volleyball players participated in the study (age: thirty-seven females and twenty-five males; age (years): 16.5 ± 4.25; height (cm): 166 ± 11.4; weight (Kg): 61.6 ± 13.7). Participants were recruited for the study in collaboration with student sports associations. The evaluations encompassed the measurement of ankle joint mobility for both lower limbs using an inertial sensor, a static baropodometric and stabilometric analysis using a pressure platform, and the CMJ test using the Microgate system. After the assessments, participants performed a "specific jump landing task". Significant correlations were found between foot range of motion (ROM) and counter-movement jump (CMJ) performance. Specifically, the ROM of the right foot had a strong correlation with the CMJ (r = 0.81, p < 0.001), while the left foot ROM showed a moderate correlation (r = 0.46, p < 0.001). The specific jump task revealed substantial changes in stabilometry parameters, particularly during forward hops compared to lateral jumps. Dorsiflexion ROM significantly impacts jumping ability. Evaluating landing patterns and stabilometry during targeted activities can help optimize training, improve dynamic balance, and reduce ankle injury risk.

Drop Vertical Jump Landing Mechanics Are Similar Between Patients With Quadriceps Tendon and Patellar Tendon Autografts After Anterior Cruciate Ligament Reconstruction

Drop Vertical Jump Landing Mechanics Are Similar Between Patients With Quadriceps Tendon and Patellar Tendon Autografts After Anterior Cruciate Ligament Reconstruction

Jump Landing Kinematics: Establishing Normative Ranges For Male And Female Athletes.

Lower extremity joint (LE) kinematics during landing tasks are important predictors of injury risk and performance outcomes in athletes. To establish sex-related differences and normative ranges for LE kinematics during the jump-landing task in a large cohort of healthy military service academy cadets. Cross-Sectional Study. US Air Force, Naval, and Military Academies. 5308 cadets (2062 females [38.8%]). Sex-related differences in LE kinematics were analyzed using independent samples t-tests. Mean differences (MD) and effect sizes (d) were reported for interpretability. Normative ranges for hip and knee joint angles were established separately for males and females at initial contact (IC) and 50% of the stance phase. Compared to males, moderate effect sizes (d ≥ .5) were observed for knee external rotation (negative value) where females displayed greater motion at IC and at 50% stance (MD: - 3.9˚ and -5.0˚, respectively, p < .001). The following findings were of small effect size (.2 ≥ d > .5). Females exhibited less knee and hip flexion at IC (MD: -1.8˚ and -0.5˚, respectively, p < .001) and at 50% stance (MD: -4.1˚ and -4.6˚, respectfully, p < .001). This was accompanied by females having greater knee valgus (negative value) and hip adduction at IC (MD: -2.2˚ and 1.06˚, respectively, p < .001) and at 50% stance (MD: -3.2˚ and 1.8˚, respectfully, p < .001). This study establishes normative ranges for LE kinematics during the jump-landing task in a large cohort of healthy military service academy cadets entering their first year. Sex- related differences in LE kinematics were observed, highlighting the importance of considering sex as a factor in the evaluation of lower extremity movement quality and management of injury risk.

Comparison of the Effects of Exercises with and without Feedback on Lower Extremity Kinematics During Jump Landing Tasks in Men with Selected Motor Control Defects: A Randomized Clinical Trial

Comparison of the Effects of Exercises with and without Feedback on Lower Extremity Kinematics During Jump Landing Tasks in Men with Selected Motor Control Defects: A Randomized Clinical Trial

Concussion History Moderates Trunk Motion and Lower Extremity Biomechanical Relationships During Jump Landing and Cutting.

Concussion history, trunk motion, and lower extremity biomechanics associate with musculoskeletal injury risk. We aimed to examine the interaction between concussion history and trunk motion as possible modifiable factors for injury risk biomechanics during jump landing and cutting. Division I female athletes (24 with, 20 without concussion history) performed jump landings and jump-to-cuts at 45° in the opposite direction of the landing limb. We used multiple linear regressions with interaction terms to examine ankle dorsiflexion angle, knee flexion and abduction angle, and external knee flexion and abduction moment. We observed a group by trunk flexion interaction for nondominant external knee flexion moment (P = .042) during jump landing. Concussion history associated with increased external knee flexion moment as trunk flexion increased. We observed a group by trunk flexion interaction for the dominant limb dorsiflexion angle (P = .044), and group by trunk lateral bending interactions for the dominant (P = .039) and nondominant limb (P = .016) external knee flexion moment during cutting. During cutting, concussion history associated with decreased dominant dorsiflexion angles as trunk flexion increased, and decreased dominant and nondominant external knee flexion moment as lateral bending toward the planted limb increased. Concussion history associated with atypical biomechanics as trunk flexion and lateral bending increased.

Greater Core Endurance Identifies Improved Mechanics During Jump Landing in Female Youth Soccer Athletes

Female soccer athletes are at greater risk for anterior cruciate ligament injury compared with males. Risk factors include altered landing biomechanics and diminished core neuromuscular control, measured using advanced laboratory equipment. There is a need for a clinical measure of core muscle function to better understand kinesiological factors within a female, youth athlete population. The purpose was to determine whether sagittal and frontal plane kinematics during a jump landing task differ based on levels of core endurance in female youth soccer athletes. Participants included healthy, female soccer athletes ages 8–17 years (M = 12.3 years, SD = 2.4 years), height (M = 1.52 m, SD = 0.16 m), and body mass (M = 46.0 kg, SD = 13.7 kg). A quantitative data descriptive laboratory study in a field-based setting was conducted. Sixty-six participants performed the side plank test for time to failure. Three-dimensional biomechanics were collected, and initial contact and peak trunk, hip, and knee joint angles were identified during the deceleration phase of a double-leg jump-landing task. The group with the lowest side plank time displayed decreased knee flexion at initial contact (p = .02) and peak knee flexion (p = .03) and decreased peak hip flexion angles (p = .01). There were no additional statistically significant differences among groups (p &gt; .05). Female youth soccer athletes who have reduced core endurance also display decreased hip and knee flexion, which may place them at risk for anterior cruciate ligament injury.

Comparison between Different Foot Types of Lower Limb Joint Kinematics and Kinetics during Counter Movement Jump Landing

Comparison between Different Foot Types of Lower Limb Joint Kinematics and Kinetics during Counter Movement Jump Landing

Sex-Based Differences in Lower Extremity Kinematics During Dynamic Jump Landing Tasks After Neuromuscular Fatigue of the Hip Extensors and Knee Flexors.

Neuromuscular fatigue can increase the activation of antagonist muscles, thereby reducing the moment produced by the agonist. During the deceleration phase of landing, hip extensor and knee flexor muscles contract eccentrically to counteract the external hip flexion moment. Decreased hip flexion is associated with greater knee extensor moments and risk of injury. To investigate sex-based differences in kinematics and muscle activity after neuromuscular fatigue of the hip extensors and knee flexors during dynamic single-leg tasks. Controlled laboratory study. In this study, 9 female (age, 22.3 ± 3.4 years) and 7 male participants (age, 21.3 ± 2.6 years) completed the triple hop (THop) for distance and single-leg drop-jump (SJump) tasks before and after a fatigue protocol consisting of eccentric hip extension and knee flexion. Motion capture and electromyography were used to compare lower extremity kinematics and muscular activation between the sexes. During the THop, neuromuscular fatigue resulted in significantly decreased maximum hip flexion angles (P = .01), maximum knee flexion angles (P = .039), and an effect of sex on all hip flexion angles, where both sexes saw decreased hip flexion postfatigue (P = .033). A significant interaction of fatigue and sex on hip flexion angular velocity was observed during the SJump, indicating that men experienced an increase while women experienced a decrease in hip flexion angular velocities due to fatigue (P = .03). Gluteus maximus activation was increased, and erector spinae activation was decreased postfatigue in women during the THop (P = .053 and P = .023, respectively). Results indicate that men and women compensated differently after fatigue of the hip extensors and knee flexors. Women more commonly assumed an erect landing posture associated with increased injury risk after fatigue of the hip extensors and knee flexors.

Lower Extremity Energy Dissipation and Generation During Jump Landing and Cutting in Patients With Chronic Ankle Instability.

Participants with chronic ankle instability (CAI) frequently display altered movement patterns during functional movements. However, it remains unclear how these altered joint kinematics during jump landing negatively affect ankle joint health in the CAI population. Calculating joint energetics may offer an important method to estimate the magnitude of lower extremity joint loading during functional movements in participants with CAI. To determine differences in energy dissipation and generation by the lower extremity during maximal jump landing and cutting among groups with CAI, copers, and controls. Cross-sectional study. Laboratory. Forty-four participants with CAI, 44 copers, and 44 controls. Kinematics and kinetics of the lower extremity and ground reaction force data were collected during a maximal jump-landing and cutting task. The product of angular velocity in the sagittal plane and joint moment data represented joint power. Energy dissipation and generation by the ankle, knee, and hip joints were calculated by integrating regions of the joint power curve. Participants with CAI displayed reduced ankle energy dissipation (35.9% ± 10.1%) and generation (31.6% ± 12.8%; P < .01) compared with copers (dissipation = 43.6% ± 11.1%; generation = 40.4% ± 12.0%) and controls (dissipation = 41.3% ± 11.1%; generation = 39.6% ± 12.0%) during maximal jump landing and cutting. Participants with CAI also displayed greater energy dissipation at the knee (45.1% ± 9.1%) than copers (39.7% ± 9.5%) during the loading phase and greater energy generation at the hip than controls (36.6% ± 16.8% versus 28.3% ± 12.8%) during the cutting phase. However, copers displayed no differences in joint energetics compared with controls. Participants with CAI displayed differences in both energy dissipation and generation by the lower extremity during maximal jump landing and cutting. However, copers did not show altered joint energetics, which may represent a coping mechanism to avoid further injuries.

Acute Effect of Dynamic and Gluteal Resistance Exercise Warm-up Protocols on Jump Landing Mechanics in College-Aged Females.

Rauseo, ML, Feairheller, DL, LaRoche, DP, and Cook, SB. Acute effect of dynamic and gluteal resistance exercise warm-up protocols on lower-extremity jump landing mechanics in college-aged females. J Strength Cond Res 38(2): 259-265, 2024-Inadequate neuromuscular control of the femur by the gluteal musculature is associated with noncontact and overuse injuries to the knee. Acute bouts of resistance exercises targeting the gluteal musculature can be prescribed as part of a warm-up protocol with the goal of improving subsequent neuromuscular control and performance. The purpose of this study was to determine the effect that a warm-up protocol including moderate-intensity gluteal resistance exercises (GRE) has on single leg jump landing biomechanics. Seventeen healthy, college-aged, recreationally active females (mean ± SD ; age = 21.4 ± 1.9 years; height = 166.9 ± 5.7 cm; body mass = 62.5 ± 7.4 kg) performed 3 single leg hop trials per leg after completing no warm-up (CON), a dynamic warm-up (DWU), and a dynamic warm-up with gluteal resistance exercises (DWU + GRE) across 3 laboratory visits. Lower extremity kinetic and kinematic variables were assessed during single leg hops from the point of initial foot contact to deepest knee flexion. Biomechanical differences between dominant and nondominant limb landings were also assessed. Dominant limb hip internal rotation angle after DWU + GRE (2.03 ± 9.92°) was significantly greater ( p ≤ 0.05) compared with CON (-3.36 ± 7.74°). Peak knee adduction moment (56.8%), peak knee flexion angle (5.7%), and peak knee external rotation angle (17.0%) were significantly greater ( p ≤ 0.017) in the dominant limb, compared with the nondominant limb, across warm-up protocols. The combined DWU + GRE warm-up protocol did not have a substantial impact on landing biomechanics. Clinicians prescribing GRE before activity should not expect significant changes in movement patterns after a single bout.

Kinetic Variables of Lower-Extremity Joint during Forward Jump Landing with Versus without Elastic Ankle Strap

PURPOSE This study aimed to investigate the effect of an ankle strap on kinetic variables of the lower limb during forward jump landing.METHODS Twelve healthy adult men (mean age, 23.58±2.22 years; mean height, 177.83±5.37 cm; mean weight, 75.00±7.72 kg) participated. The participants stood barefoot on both legs at a horizontal distance of 40% of their body height from the center of the force plate, then jumped forward and landed on the force plate with their dominant or non-dominant leg over a 30-cm hurdle while wearing or not wearing an ankle strap. Joint angle, peak vertical force, loading rate, and leg stiffness were calculated. Paired t-test and repeated-measures two-way analysis of variance with Bonferroni’s post hoc tests were used to compare the characteristics of both lower limbs and the effect of wearing an ankle strap. The significance level was α &lt; .05RESULTS Our results showed significant differences in kinematic variables between the dominant and non-dominant legs without the ankle strap. With the ankle strap, the inversion angles at the ankle joints of both lower extremities were significantly decreased, and an interaction effect between both legs and the ankle strap occurred in the internal rotation angle of the ankle joint. Kinetic variables did not differ significantly.CONCLUSIONS The ankle strap did not completely compensate for ankle instability in the non-dominant leg, but it significantly reduced the angle of internal rotation at the ankle joint. Thus, we recommend that correct wearing of the ankle strap in sports since it reduces the possibility of lateral ankle sprains to some extent.

Muscle Activation and Ground Reaction Force between Single-Leg Drop Landing and Jump Landing among Young Females during Weight-Acceptance Phase.

Single-leg drop landing (SLDL) and jump landing (SLJL) are frequently used as assessment tools for identifying potential high-risk movement patterns; thus, understanding differences in neuromuscular responses between these types of landings is essential. This study aimed to compare lower extremity neuromuscular responses between the SLDL and SLJL. Thirteen female participants performed an SLDL and SLJL from a 30-cm box height. Vertical ground reaction force (vGRF), time to peak vGRF, and surface electromyography (sEMG) data were collected. Continuous neuromuscular responses, peak vGRF, and time to peak vGRF were compared between the tasks. Statistical parametric mapping (SPM) analysis demonstrated that the SLJL had a significantly higher sEMG activity in the rectus femoris (RF), vastus lateralis (VL) and vastus medialis (VM) within the first 10% of the landing phase compared with SLDL. At 20-30% of the landing phase, sEMGs in the RF and VL during the SLDL were significantly higher compared with SLJL (p < 0.05). A higher peak vGRF and shorter time to peak vGRF was observed during SLJL (p < 0.05). In conclusion, our findings highlight that SLJL exhibited greater RF, VL, and VM activities than SLDL at initial impact (10% landing), coinciding with a higher peak vGRF and shorter time to attain peak vGRF. Our findings support the role of the quadriceps as the primary energy dissipator during the SLJL.

Use Of IMUs For Examining Joint Kinematics During Jump Landing In Chronic Ankle Instability Patients

Use Of IMUs For Examining Joint Kinematics During Jump Landing In Chronic Ankle Instability Patients

Effect Of Kinesiophobia On EMG Activation During Jump Landing In Chronic Ankle Instability

Effect Of Kinesiophobia On EMG Activation During Jump Landing In Chronic Ankle Instability

Relationship Between Lateral Tibial Posterior Slope and Tibiofemoral Kinematics During Simulated Jump Landings in Male Cadaveric Knees.

It is not known mechanistically whether a steeper lateral posterior tibial slope (LTS) leads to an increase in anterior tibial translation (ATT) as well as internal tibial rotation (ITR) during a given jump landing. A steeper LTS will result in increased ATT and ITR during simulated jump landings when applying knee compression, flexion, and internal tibial torque of increasing severity. Descriptive laboratory study. Seven pairs of cadaveric knees were harvested from young male adult donors (mean ± SD; age, 25.71 ± 5.53 years; weight, 71.51 ± 4.81 kg). The LTS of each knee was measured by a blinded observer from 3-T magnetic resonance images. Two sets of 25 impact trials of ∼700 N (1× body weight [BW] ±10%) followed by 2 sets of 25 trials of 1400 N (2× BW ±10%) were applied to a randomly selected knee of each pair. Similarly, on the contralateral knee, 2 sets of 25 impact trials of ∼1800 N (2.5× BW ±10%) followed by 2 sets of 25 trials of ∼2100 N (3× BW ±10%) were applied. Three-dimensional knee kinematics, including ATT and ITR, were measured at 400 Hz using optoelectronic motion capture. Two-factor linear mixed effect models were used to determine the relationship of LTS to ATT and ITR as impact loading increased. As LTS increased, so did ATT and ITR during increasingly severe landings. LTS had an increasing effect on ATT (coefficient, 0.50; 95% CI, 0.29-0.71) relative to impact force (coefficient, 0.52; 95% CI, 0.50-0.53). ITR was proportional to LTS (coefficient, 1.36; 95% CI, 0.80-1.93) under increasing impact force (coefficient, 0.49; 95% CI, 0.47-0.52). For steeper LTS, the increase in ITR was proportionally greater than the increase in ATT. In male knee specimens, a steeper LTS significantly increased ATT and ITR during jump landings. Increases in ITR and ATT during jump landings lead to increased strain on the anterior cruciate ligament and are therefore associated with greater risk of ligament failure.

The Mechanism of Injury’s Role in Jump Landing Mechanics After Anterior Cruciate Ligament Reconstruction

The Mechanism of Injury’s Role in Jump Landing Mechanics After Anterior Cruciate Ligament Reconstruction