In cold regions, combined cyclic freeze-thaw (F-T) and loading-unloading can cause rock slope instability and sliding. The macro-failure of rock masses originates from the expansion of strain localization areas driven by energy. Therefore, a deep understanding of the energy evolution and strain distribution can reveal the instability process. Along these lines, in this work, intact and intermittently jointed sandstones were subjected to a cyclic F-T environment and subsequently carried out uniaxial graded loading-unloading to obtain their mechanical parameters and X-ray computed tomography images. By investigating the energy density, it was found that the input, elastic, dissipated, and damage energies all increased with loading according to a quadratic polynomial function, with the energies obeying a linear allocation law. Meanwhile, F-T changed the energy storage capacity and energy dissipation coefficient of the rock by causing meso-damage. To measure the meso-scale strain localization characteristics, the advanced digital volume correlation technique was also used to obtain three-dimensional strain fields. In terms of local strain, the failure behavior of intact specimens under the application of low and high numbers of F-T cycles was controlled by potential fracture bands and frost-heave cracks, respectively, while fractured specimens were mainly dependent on the macro-fracture arrangement. However, both frost heaving and thawing transformed sandstone from brittle to ductile. In terms of statistical strain, the equivalent strain (εeq) showed a log-normal distribution and continued to deviate to the right due to loading-unloading. Meanwhile, the normal strain (εxx, εyy, εzz) exhibited a normal distribution, where fractured sandstone mainly developed along with the slip direction. Finally, the intrinsic correlations among the energy parameters, meso-damage, and macro-failure were discussed. From our analysis, three stages of energy allocation and transformation were revealed, namely the uniform allocation of damage energy, banded accumulation of damage energy, and fracture caused by the elastic energy release.
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