Flash droughts/floods are extreme weather phenomena that are expected to become increasingly frequent and severe with the changing climate. Flash droughts result from a rapid decline in soil moisture, while flash floods occur due to a high extreme rainfall intensity over a short duration. This study analyzes the ERA5 reanalysis data (hourly temperature, soil moisture, and precipitation) from 1992 to 2022 to assess flash drought/flood attribute variations across fourteen Indian cities. Flash drought events are identified based on specific conditions using the obtained Soil Moisture Index (SMI) values. At the same time, we propose a novel approach to attribute flash floods by setting thresholds for precipitation and soil moisture.This study examines the frequency and trends of flash drought and flood events across India's various Köppen-Geiger climatic zones from 1992 to 2022. Jaipur and Dehradun show a statistically significant decrease in flash drought events with magnitudes of −0.0833 events/year and −0.0769 events/year, respectively. Conversely, Hyderabad exhibits a highly significant increase in flash flood events with a magnitude of 1.1851 events/year. Similarly, Bengaluru, Varanasi, and Vishakhapatnam also show substantial increases in flash flood events. These findings underscore the impact of climate change on flash droughts/floods, highlighting the necessity for sustainable strategies.