The intensification of human activities in the Yellow River Basin has significantly altered its ecosystems, challenging the sustainability of the region's ecosystem assets. This study constructs an ecosystem asset index for the period from 2001 to 2020, integrating it with human footprint maps to analyze the temporal and spatial dynamics of ecosystem assets and human activities within the basin, as well as their interrelationships. Our findings reveal significant improvement of ecosystem assets, mainly attributed to the conversion of farmland back into natural habitats, resulting in a 15,994km2 increase in ecological land use. Notably, 45.88% of the basin has experienced concurrent growth in both human activities and ecosystem assets, with ecosystem assets expanding at a faster rate (22.61%) than human activities (17.25%). Areas with high-quality ecosystem assets are expanding, in contrast to areas with intense human activities, which are facing increased fragmentation. Despite a global escalation in threats from human activities to ecosystem assets, the local threat level within the Yellow River Basin has slightly diminished, indicating a trend towards stabilization. Results highlight the critical importance of integrating spatial and quality considerations into restoration efforts to enhance the overall condition of ecosystem assets, especially under increasing human pressures. Our work assesses the impact of human activities on the dynamics of ecosystem assets in the Yellow River Basin from 2001 to 2020, offering valuable insights for quality development in the region, may provide a scientific basis for general watershed ecological protection and sustainable management in a region heavily influenced by human activity but on a path to recovery.