Incremental Running Research Articles

Fibrolytic efficiency of the large intestine microbiota may benefit running speed in French trotters: A pilot study.

This pilot study sought to explore the contribution of the large intestine microbiota to energy metabolism and exercise performance through its ability to degrade fibers into short-chain fatty acids (SCFAs). To investigate this, a correlational study was carried out on athlete horses under the same management conditions. Fecal microbiota diversity and composition, fibrolytic efficiency and SCFAs were analyzed. An incremental running test was carried out to estimate the maximal running speed (MRS) of the horses, and blood samples were taken to measure energy metabolism parameters. MRS was positively correlated with the efficiency of the fecal microbiota in degrading cellulose invitro (r = 0.51; p = 0.02). The abundance of fibrolytic bacterial taxa was not associated with MRS, but functional inference analysis revealed a positive association between MRS and pathways potentially related to fibrolytic activity (r = 0.54; p = 0.07 and r = 0.56; p = 0.05 for butyrate metabolism and thiamine metabolism, respectively). In contrast, the metabolic pathway of starch degradation appeared negatively associated with MRS (r = -0.55; p = 0.06). The present findings suggest a potential contribution of the large intestine microbiota and dietary fibers digestion to exercise capacity in equine athletes.

Acute Effects of Taurine Supplementation on Maximal Fat Oxidation and FATmax in Recreational Endurance Runners: A Randomized, Placebo-Controlled, Crossover, and Triple-Blinded Study.

Taurine (TAU) has been shown to improve time to exhaustion (TTE) and fat oxidation during exercise; however, no studies have examined the effect of acute TAU supplementation on maximal fat oxidation (MFO) and related intensity to MFO (FATmax). Our study aimed to investigate the effect of acute TAU supplementation on MFO, FATmax, VO2peak, and TTE. Eleven recreationally trained male endurance runners performed three incremental running tests. The first visit included a familiarization to the test, followed by two subsequent visits in which exercise was performed 90min after ingestion of either 6-g TAU or placebo (PLA) using a triple-blind randomized crossover design. There was no effect of TAU on MFO (p = .89, d = -0.07, TAU: 0.48 ± 0.22g/min; PLA: 0.49 ± 0.15g/min or FATmax (p = .26, d = -0.66; TAU: 49.17 ± 15.86 %V˙O2peak; PLA: 56.00 ± 13.27 %V˙O2peak). TTE was not significantly altered (TAU: 1,444.8 ± 88.6s; PLA: 1,447.6 ± 87.34s; p = .65, d = -0.04). TAU did not show any effect on V˙O2peak in comparison with PLA (TAU: 58.9 ± 8.4ml·kg-1·min-1; PLA: 56.5 ± 5.7ml·kg-1·min-1, p = .47, d = 0.48). However, V˙O2 TAU at most stages of exercise with large effect sizes (ηp2=.43). The acute ingestion of 6 g of TAU before exercise did not enhance MFO, FATmax, or TTE. However, it did increase the oxygen cost of running fixed intensities in recreationally trained endurance runners.

Sodium Nitrate Improves Oxidative Energy Contribution and Reduces Phosphocreatine Contribution During High-Intensity Intermittent Exercise

ABSTRACT The present study aimed to verify the effect of acute nitrate supplementation on oxidative, phosphocreatine, and glycolytic energy contribution (COXI, CPCr, and CLAC , respectively) during a high-intensity intermittent exercise (HIIE). Fifteen physically active subjects were submitted to incremental running test on a treadmill and two random HIIE (10 × 1 min at maximal aerobic speed with 1 min of passive recovery) in the following conditions: sodium nitrate (SN) or Placebo (PL). Repeated measure ANOVA was used to compare COXI, and CPCr within the 10 efforts. Student t test was used to compare total COXI, CPCr, CLAC, as well oxidative and non-oxidative contribution. Considering the 10 efforts, COXI presented the main effect for condition (F = 16.7; p = .001; SN: 1.9 ± 0.1 L; PL: 1.6 ± 0.1 L), and no interaction effect (F = 0.9; p = .415), while CPCr presented effect for condition (F = 13.4; p = .003; SN: 1.2 ± 0.1; PL: 1.4 ± 0.8 L), and no interaction (F = 1.2; p = .317). Total oxidative contribution were higher (p < .001) after SN (19.1 ± 3.4 L) than Placebo (16.7 ± 3.1 L), while total CPCr were lower (p = .002) after SN (12.4 ± 2.5 L) than PL (14.1 ± 2.6 L). Total energy contribution were not different between trials. Acute dose of SN supplementation improved oxidative contribution during HIIE, and reduced CPCr. Higher COXI is likely related to increased oxygen kinetics, while the lower CPCr might be related to the improved energetic efficiency.

Validity of an Inertial Measurement Unit System to Measure Lower Limb Kinematics at Point of Contact during Incremental High-Speed Running.

There is limited validation for portable methods in evaluating high-speed running biomechanics, with inertial measurement unit (IMU) systems commonly used as wearables for this purpose. This study aimed to evaluate the validity of an IMU system in high-speed running compared to a 3D motion analysis system (MAS). One runner performed incremental treadmill running, from 12 to 18 km/h, on two separate days. Sagittal angles for the shank, knee, hip and pelvis were measured simultaneously with three IMUs and the MAS at the point of contact (POC), the timing when the foot initially hits the ground, as identified by IMU system acceleration, and compared to the POC identified via force plate. Agreement between the systems was evaluated using intra-class correlation coefficients, Pearson's r, Bland-Altman limits of agreements, root mean square error and paired t-tests. The IMU system reliably determined POC (which subsequently was used to calculate stride time) and measured hip flexion angle and anterior pelvic tilt accurately and consistently at POC. However, it displayed inaccuracy and inconsistency in measuring knee flexion and shank angles at POC. This information provides confidence that a portable IMU system can aid in establishing baseline running biomechanics for performance optimisation, and/or inform injury prevention programs.

Evaluation of Thorax Diameter Changes through Trunk Morphology and Different Running Intensities

During breathing, the human thorax is expanded or contracted during inspiration and expiration. The morphology of the thorax seems to be determinant for endurance efforts. This study aims to analyse the variation of the thorax cross-sections during running exercises at different intensities and the influence of thorax morphology. Twenty-two athletes were captured using a motion capture system (13 reflective markers) while they performed an incremental running test. Three captures of each subject were performed at different intensities (45%, 70%, and 85% of HRR (heart rate reserve)) and three morphology groups were made by splitting their thoracic index. The results showed a significant increase in the anteroposterior and mediolateral cross-sections when the intensity of the exercise is also increased. No differences were found in the cross-sections due to the morphology of the thorax. However, subjects with a deeper thorax showed a different behaviour as they increased their anteroposterior cross-section during higher intensities, while flatter thorax subjects did not perform in the same way. This could be explained as compensation for the morphological disadvantage that a deeper ribcage shape suffers when developing endurance efforts. More investigations regarding thorax kinematics are needed for a better understanding of breathing disorders and physical activities.

Validation of field-based running tests to determine maximal aerobic speed in professional rugby league.

Practitioners place importance on high-speed running (HSR) to monitor training practice and match-play demands, whilst attempting to maximise fitness and minimize the risk of injury occurrence. Practitioners apply various methods to quantify HSR, such as absolute thresholds, percentage of maximum sprint speed and maximal aerobic speed (MAS). A recent survey demonstrates the 5-minute run and 1200m shuttle test (ST) to be implemented among rugby league practitioners to quantify HSR by incorporating MAS. However, it is unclear as to how valid these methods are to accurately quantify MAS. Therefore, the aim of this study was to assess the validity of the 5-minute run and 1200m ST when compared to a gold standard measure for MAS. Twenty 1st team professional rugby league players competing in the European Super League participated in this study. Players were required to complete an incremental treadmill test, 5-minute run and 1200m ST over a two-week period in pre-season. MAS, peak heart rate (HRmax), peak lactate (Lapeak) and rating of perceived exertion (RPE) where collected upon completion of each test. Results demonstrated the 1200m ST to have a higher correlation for MAS than the 5-minute run (1200m ST: r = 0.73, 5-minute run: r = 0.64). However, when assessing validity using the level of agreement between data, the 5-minute run underreported MAS by 0.45 m·s-1 whereas the 1200m ST underreported MAS by 0.77 m·s-1. Ultimately, both field-based tests used in this study underreport MAS when compared to an incremental treadmill test, although the 5-minute run provides a closer agreement and therefore a more valid measurement for MAS than the 1200m ST.

Peak Oxygen Uptake is Slope Dependent: Insights from Ground Reaction Forces and Muscle Oxygenation in Trained Male Runners

BackgroundThe aim of this study is to explore the effect of treadmill slope on ground reaction forces and local muscle oxygenation as putative limiting factors of peak oxygen uptake in graded maximal incremental running tests. Thirteen trained male runners completed five maximal incremental running tests on treadmill at − 15%, − 7.5%, 0%, 7.5% and 15% slopes while cardiorespiratory and local muscle oxygenation responses as well as ground reaction forces were continuously recorded. Blood lactate concentration and isometric knee extensor torque were measured before and after each test.ResultsPeak oxygen uptake was lower at − 15% slope compared to all other conditions (from − 10 to − 17% lower, p < 0.001), with no difference between − 7.5 and + 15% slope. Maximal heart rate and ventilation values were reached in all conditions. The negative external mechanical work increased from steep uphill to steep downhill slopes (from 6 to 92% of total external work) but was not correlated with the peak oxygen uptake reduction. Local muscle oxygenation remained higher in − 15% slope compared to level running (p = 0.003).ConclusionsSimilar peak oxygen uptake can be reached in downhill running up to − 7.5% slope. At more severe downhill slopes (i.e., − 15%), greater negative muscle work and limited local muscle deoxygenation occurred, even in subjects familiarized to downhill running, presumably preventing the achievement of similar to other condition’s peak oxygen uptake.Key PointsTrained male runners can reach like level running V̇O2peak at moderate but not at severe negative slope.Negative external mechanical work increases with increasing negative slope.At maximal intensity Vastus Lateralis muscle oxygenation is higher in steep negative slope.Knee extensor isometric muscle torque is preserved after maximal level and uphill running, but reduced after downhill running, despite lower blood lactate.Progressive reduction of V̇O2 at maximal effort with increasing negative slope might be related to the metabolic consequences of increased lower limb negative external work (i.e., eccentric muscle actions).

Impact of Anaerobic Exercise Integrated Into Regular Training on Experienced Judo Athletes: Running Vs. Repetitive Throws.

Kamandulis, S, Dudėnienė, L, Snieckus, A, Kniubaite, A, Mickevicius, M, Lukonaitiene, I, Venckunas, T, Stasiule, L, and Stasiulis, A. Impact of anaerobic exercise integrated into regular training on experienced judo athletes: running vs. repetitive throws. J Strength Cond Res 38(9): e489-e495, 2024-Anaerobic training in high-level athletes is of considerable interest to practitioners aiming to optimize performance. This study compared the impact of interval anaerobic training (IAT) sessions consisting of either high-intensity running or throwing that were performed twice a week together with regular judo training on the anaerobic and aerobic performance of experienced judo athletes. Employing a repeated-measures, counterbalancing, research design, 12 national team judo athletes (7 women and 5 men; mean age, 20.4 ± 0.95 years; mean judo training experience, 13.4 ± 1.4 years; competitive level, black belt first and second Dan) performed each IAT modality for 6 weeks, for a full training cycle of 12 weeks. Assessments of their anaerobic fitness (Cunningham and Faulkner Anaerobic Treadmill Test), sport-specific anaerobic fitness (Special Judo Fitness Test [SJFT]), and aerobic capacity (maximal incremental treadmill running test) were performed before, after 6 weeks, and after 12 weeks of training. The uphill running performance improved by 13.1% over the 12-week period ( p = 0.047). Simultaneously, there was a 9.0% improvement in the SJFT index and a 6.9% increase in the number of throws ( p = 0.011 and p = 0.017, respectively). Although a trend for throwing drills being more effective than interval sprint running was observed, the interaction effect lacked statistical significance ( p = 0.074). Moreover, no substantial changes were noted in aerobic endurance markers. In conclusion, this study suggests that incorporating specific and nonspecific high-intensity drills into a routine training regimen may enhance anaerobic capacity among well-trained judo athletes, potentially leading to favorable competitive outcomes.

Identifying time-varying dynamics of heart rate and oxygen uptake from single ramp incremental running tests

Objective. The fact that ramp incremental exercise yields quasi-linear responses for pulmonary oxygen uptake ( V˙O2 ) and heart rate (HR) seems contradictory to the well-known non-linear behavior of underlying physiological processes. Prior research highlights this issue and demonstrates how a balancing of system gain and response time parameters causes linear V˙O2 responses during ramp tests. This study builds upon this knowledge and extracts the time-varying dynamics directly from HR and V˙O2 data of single ramp incremental running tests. Approach. A large-scale open access dataset of 735 ramp incremental running tests is analyzed. The dynamics are obtained by means of 1st order autoregressive and exogenous models with time-variant parameters. This allows for the estimates of time constant (τ) and steady state gain (SSG) to vary with work rate. Main results. As the work rate increases, τ-values increase on average from 38 to 132 s for HR, and from 27 to 35 s for V˙O2 . Both increases are statistically significant (p < 0.01). Further, SSG-values decrease on average from 14 to 9 bpm (km·h−1)−1 for HR, and from 218 to 144 ml·min−1 for V˙O2 (p < 0.01 for decrease parameters of HR and V˙O2 ). The results of this modeling approach are line with literature reporting on cardiorespiratory dynamics obtained using standard procedures. Significance. We show that time-variant modeling is able to determine the time-varying dynamics HR and V˙O2 responses to ramp incremental running directly from individual tests. The proposed method allows for gaining insights into the cardiorespiratory response characteristics when no repeated measurements are available.

Does anaerobic speed reserve influence post-activation performance enhancement in endurance runners?

We investigated the influence of anaerobic speed reserve (ASR) on post-activation performance enhancement (PAPE). Twenty-two endurance runners and triathletes were evaluated for maximum sprinting speed (MSS) and countermovement jump (CMJ) before (non-fatigued) and after (fatigued) an incremental running test. They were allocated in LASR (low-ASR) and HASR (high-ASR) groups for comparisons between conditions. HASR showed greater CMJ and MSS (both p≤0.005) performances, with enhanced CMJ in fatigued condition (p≤0.008). Significant correlations were found between ASR, CMJ, and MSS in both conditions (p≤0.01) for the entire sample, and between ∆CMJ and ∆MSS (p≤0.001) in LASR. Our results show that ASR profile influences PAPE.

Chronic UCN2 Administration Alters Muscle Mass, Exercise Metabolism, and Exercise Capacity in Lean Mice

Urocortin 2 (UCN2) is a member of the corticotropin-releasing hormone (CRH) family and an agonist of the G protein-coupled receptor CRH receptor type 2 (CRHR2), which is highly expressed in skeletal muscle but absent from liver in both rodents and humans. UCN2 overexpression or chronic administration increases muscle mass in both lean and diet-induced obese (DIO) mice and is also believed to increase peripheral insulin sensitivity, reminiscent of the effect of acute exercise. However, how these effects of UCN2 may impact muscle function and exercise capacity remain incompletely understood. We hypothesized that treatment with a long term UCN2 treatment would increase lean and muscle mass and improve aerobic exercise capacity in lean, healthy mice. Lean 10-week-old male C57Bl/6J mice completed treadmill acclimatization and an incremental running test to exhaustion to determine maximal running distance and peak oxygen consumption (VO2). Mice were assigned to sedentary or maximal running groups and were treated with UCN2 for 18 days. After the final dose, body composition was assessed by qNMR. Vehicle- and UCN2-treated mice assigned to the maximal running group completed a second maximal test, and immediately upon completion of exercise, blood glucose was measured, and tissues were collected. Blood glucose and tissues were collected from sedentary vehicle- and UCN2-treated mice in the fed state. UCN2 treatment increased food intake, qNMR lean mass, and individual muscle weights. UCN2-treated mice had reduced maximal running distance, peak VO2, and blood glucose in response to exercise compared to vehicle mice. In addition, UCN2-treated mice had reduced hepatic glycogen in both the sedentary and post maximal exercise states. Gastrocnemius muscle from sedentary UCN2-treated mice had increased glycogen content and reduced phosphorylation of glycogen synthase. Following maximal exercise, UCN2-treated mice had higher gastrocnemius glycogen compared to vehicle mice. This indicated similar total glycogen utilization between treatment groups in response to maximal exercise, despite UCN2-treated mice performing less work. Follow-up studies in sedentary mice demonstrated UCN2 dosing increased phosphorylation of proteins involved in insulin-dependent and -independent glucose uptake in gastrocnemius muscle. These findings indicate that UCN2 affects whole-body and muscle substrate utilization and glucose regulation and signaling which results in increased muscle mass and altered exercise capacity. However, the unpredictability of the effects of UCN2 agonism on these parameters requires much further study. This research was funded by Eli Lilly and Company. This is the full abstract presented at the American Physiology Summit 2024 meeting and is only available in HTML format. There are no additional versions or additional content available for this abstract. Physiology was not involved in the peer review process.

Menstrual Cycle Phase Has No Influence on Performance-Determining Variables in Endurance-Trained Athletes: The FENDURA Project.

This study aimed to investigate the effect of the MC and endogenous sex hormone concentrations on performance-determining variables in three distinct MC phases in endurance-trained females. Twenty-one eumenorrheic trained/highly trained endurance athletes completed a standardized test battery during the early follicular phase (EFP), ovulatory phase (OP), and midluteal phase (MLP) for either one ( n = 7) or two test cycles ( n = 14). MC phases were determined using calendar-based counting, urinary ovulation testing, and verified with serum hormone analysis. MCs were retrospectively classified as eumenorrheic or disturbed. Disturbed MCs were excluded from analysis. The test battery consisted of 4-6 × 5-min submaximal stages with stepwise speed increases, a 30-s all-out double-poling ski ergometer test, and a maximal incremental treadmill running test. At a group level, there was no effect of MC phase or the serum concentrations of estrogen and progesterone on peak oxygen uptake (V̇O 2peak ), oxygen uptake at 4 mmol·L -1 blood lactate concentration, time to exhaustion, running economy, or mean 30-s power output (MPO 30s ). Serum testosterone concentration was positively associated with MPO 30s ( P = 0.016). Changes in V̇O 2peak from EFP to MLP were inconsistent between individuals and across cycles. None of the measured performance-determining variables were influenced by MC phase or serum estrogen or progesterone concentrations. Although some individual patterns could be observed, there was no indication that any single MC phase is consistently associated with improved or impaired V̇O 2peak on a group level.

Reliability of Xsens inertial measurement unit in measuring trunk accelerations: a sex-based differences study during incremental treadmill running.

Inertial measurement units (IMUs) are utilized to measure trunk acceleration variables related to both running performances and rehabilitation purposes. This study examined both the reliability and sex-based differences of these variables during an incremental treadmill running test. Eighteen endurance runners performed a test-retest on different days, and 30 runners (15 females) were recruited to analyze sex-based differences. Mediolateral (ML) and vertical (VT) trunk displacement and root mean square (RMS) accelerations were analyzed at 9, 15, and 21 km·h-1. No significant differences were found between test-retests [effect size (ES)<0.50)]. Higher intraclass correlation coefficients (ICCs) were found in the trunk displacement (0.85-0.96) compared to the RMS-based variables (0.71-0.94). Male runners showed greater VT displacement (ES = 0.90-1.0), while female runners displayed greater ML displacement, RMS ML and anteroposterior (AP), and resultant euclidean scalar (RES) (ES = 0.83-1.9). The IMU was found reliable for the analysis of the studied trunk acceleration-based variables. This is the first study that reports different results concerning acceleration (RMS) and trunk displacement variables for a same axis in the analysis of sex-based differences.

Influence of puberty on high intensity exercise induced skeletal muscle damage and inflammatory response in sedentary boys

The present investigation examined the influence of age and pubertal transition on magnitude of muscle damage and inflammatory response following high intensity incremental treadmill running till volitional exhaustion in sixty-four sedentary prepubertal (n ​= ​32) and postpubertal (n ​= ​32) boys who were randomly recruited in the study. Muscle damage and inflammatory markers like creatine kinase (CK), lactate dehydrogenase (LDH), alanine aminotransferase (ALT), aspartate aminotranferase (AST), C–Reactive Protein (CRP) and Interleukin-6 (IL–6) were estimated before and after exercise. Serum CK, LDH, AST, ALT, CRP and IL–6 levels significantly increased after exercise in both the groups in comparison to respective pre–exercise values. Although CK, LDH, CRP and IL–6 responses were significantly higher in postpubertal boys, no intergroup variation was noted in post-exercise ALT activity. Age and body mass index (BMI) had significant positive correlation with post-exercise CK, LDH, AST, CRP, and IL–6 levels. Muscle injury and inflammation were significantly higher in postpubertal boys, suggesting a rise in these responses as a function of age and muscle mass during onset of puberty. Post–exercise release pattern of ALT was not influenced by age and puberty. Data also revealed that concentric endurance exercise did not induce extensive muscle damage and inflammation in both the groups. Drastic elevation in IL–6 level despite lower muscle damage implied that this marker was released from contracting muscle fibers independent of muscle damage and acute inflammation. The magnitude of this post–exercise IL–6 release increased as a function of age and BMI.

Response of skin temperature, blood ammonia and lactate during incremental exercise until exhaustion in elite athletes

The study aimed to evaluate the lower limb skin temperature (Tsk) and blood concentrations of lactate (LA) and ammonia (NH3) during exercise and recovery. Eleven elite sprint athletes (25 ± 3.4 yrs) and 11 elite endurance athletes (24.45 ± 5.4 yrs) performed an incremental running test until exhaustion. Body composition was estimated using the DXA method. Thermograms of the anterior and posterior surfaces of the lower limbs were recorded at rest, before each test stage (every 3 min, starting from 10 km h−1 and increasing by 2 km h−1), and in the 5th, 10th, 15th, 20th, and 30th minute of recovery. Endurance athletes had a higher maximum oxygen uptake than sprint athletes (5.0 ± 0.7 vs 4.3 ± 0.4 l·kg−1, p = 0.018), lower percentage of lean content (79 ± 2 vs 83 ± 2%, p < 0.001), and a higher percentage of fat content in the lower limbs (17 ± 2 vs 12 ± 2%, p < 0.001). In both groups, a significant decrease in Tsk was observed compared to resting value (endurance athletes—31.5 ± 0.6 °C; sprint athletes—32.3 ± 0.6 °C), during exercise (p < 0.001) and rewarming during recovery (p < 0.001). However, endurance athletes had a lower Tsk than sprint athletes at the exhaustion point (30.0 ± 1.1 vs 31.6 ± 0.8 °C, p < 0.05) and the pattern of change in Tsk differed between groups (p < 0.001). Tsk in the endurance athletes group decreased throughout the exercise protocol and returned more rapidly to initial values during recovery, while Tsk in the sprint group stabilised between moderate intensity and exhaustion, recovering more slowly after exercise. Both LA (endurance athletes—max 10.2 ± 1.5; sprint athletes—max 10.1 ± 1.4 mmol⋅L−1, p < 0.001) and NH3 (endurance athletes—max 75.6 ± 11.5; sprint athletes—max 76.7 ± 9.0 mmol⋅L−1, p < 0.001) increased during exercise and decreased during recovery (p < 0.001). During exercise, lower levels and slower increases in LA were observed during exercise in the endurance athletes’ group (p < 0.05). A negative correlation was revealed between Tsk and fat percentage (r = −0.43 to −0.71, p < 0.05). Tsk was positively correlated with LA during recovery (r = 0.43 to 0.48, p < 0.05), and negatively during recovery (r = −0.45 to −0.54, p < 0.05). Differences between groups in maximum aerobic capacity, the pattern of change in Tsk, and the correlation between Tsk and LA suggest that individuals who decrease less Tsk during exercise and higher Tsk during recovery are those with better aerobic capacity. In addition, athletes with less body fat dissipate heat from their tissues more efficiently.

Observation of the Achilles Tendon and Gastrocnemius Muscle's Passive Stiffness During an Incremental Running Protocol.

Passive stiffness, a biomechanical parameter, has a potential influence on running economy, thus playing a pivotal role in performance. This study aimed to quantify passive stiffness of the Achilles tendon and gastrocnemius muscle using myotonometry throughout an incremental running protocol. Twenty-one male participants underwent a multistage incremental test (Bordeaux test) on a treadmill until exhaustion. Passive stiffness of the gastrocnemius muscle and Achilles tendon was measured using aMyotonPRO device. Measurements were taken before, during, and after the incremental test. Our findings indicated that passive stiffness of the medial gastrocnemius decreased at rest between prerun and postrun assessments (-20.12N·m-1, P = .012). Furthermore, during the test, stiffness increased at low intensity (at 50% of maximal aerobic speed: +104.8N·m-1, P = .042), returning to baseline values as intensity increased. Throughout an incremental running protocol, both Achilles tendon and gastrocnemius muscle stiffness initially increased and then decreased with escalating percentages of maximal aerobic speed. A deeper understanding of stiffness in running can inform more effective recommendations for runners' strengthening and training.

Speed Effects on the Accuracy of Heart Rate as Oxygen-Uptake Indicator in Short-Distance Shuttle Running

ABSTRACT Purpose: Despite the accuracy of heart rate (HR) as an indicator of the aerobic engagement has been evaluated in several intermittent on-court activities, its validity as an oxygen uptake ( V ˙ O 2 ) indicator during shuttle running over short paths remains uncertain. Moreover, it is unclear whether speed may affect such validity. This study evaluated the HR ability in estimating the V ˙ O 2 during 5-m shuttle running at different speeds. Methods: V ˙ O 2 and HR of 12 physically active young men were recorded during an incremental forward running (FW) protocol and a 5-m shuttle test at 50%, 60%, and 75% of maximal aerobic speed (MAS). Slope and intercept of the relationship between HR and V ˙ O 2 (HR/ V ˙ O 2 ) were individually determined, in both protocols. The HR measured during the shuttle test was used in the FW HR/ V ˙ O 2 to estimate V ˙ O 2 at each shuttle speed. A paired Student’s t-test compared slopes and intercepts of the two HR/ V ˙ O 2 . A two-way RM-ANOVA and an equality test examined, respectively, the differences and the equality between measured and estimated V ˙ O 2 . Lastly, a Bland–Altman plot described the accuracy and precision of the estimated V ˙ O 2 at each shuttle intensity. Results: Slopes and intercepts of the HR/ V ˙ O 2 appeared not different between FW and shuttle running. At 50%MAS, HR underestimated the V ˙ O 2 (~7%), whereas returned accurate values at the two higher velocities, although with high variability (±18%). Conclusions: When using HR as V ˙ O 2 indicator during shuttle running over short paths, a separated analysis of the HR validity as V ˙ O 2 indicator is recommended especially when administering different exercise intensities.

Optimization design of functional running pants and evaluation of thermal-humid comfort capabilities

In this study, we optimized the design of functional running pants and innovated a stereoscopic seaming technology. The purpose of the study was to explore the thermal and humid comfort of the athletes during running by assessing the changes in skin temperature, surface temperature, and skin humidity of a subject during running. The results of the study suggest that during continuous incremental running speed exercise and sweating heavily, the surface temperature of the running pants and the skin temperature of the human body gradually approached before running, and remained basically in equilibrium. At 40 min, the skin humidity of a subject decreased significantly, and the sweat accumulated by the human body was absorbed and evaporated. The running pants in this study still exhibit better thermal conductivity and quick-drying properties as compared to the moisture-wicking and quick-drying running pants on the market. In addition, the running pants provide designed comfort that meets the needs of the exercising human body. They effectively address the problems such as abrupt lines, rubbing against the skin, and unsuited pattern. The application of moisture-absorbing and quick-drying fabric and the innovative 0.2 cm stereoscopic seaming technology creates pores between the separation line and the human body. This allows for effective airflow throughout the pants, promoting the evaporation of sweat from the legs, which can aid athletic performance to some extent. The results of the study confirm that the optimized running pants significantly improve human body comfort and offer practical advantages in terms of athletic performance.

Co-existence of peripheral fatigue of the knee extensors and jump potentiation after an incremental running test to exhaustion in endurance trained male runners.

The aim of the present study was to investigate the effect of an incremental running exercise until exhaustion on twitch responses and jump capacity in endurance trained runners. For this purpose, 8 experienced endurance male runners were required to perform neuromuscular function tests before and after a submaximal running bout (control condition -CTR-) or an incremental running test to volitional exhaustion (experimental conditions -EXP-). The twitch interpolation technique was used to assess voluntary activation and muscle contractile properties before and after each condition (CTR and EXP). Countermovement jump was also used to assess the stretch-shortening cycle function before and after both conditions. In addition, rating of perceived exertion, heart rate, blood lactate and skin temperature were also recorded. Only EXP improved jump performance, however, it was also accompanied by a reduction in maximal voluntary contraction and the peak twitch force of the knee extensors evoked by electrical stimulation at 10 Hz (Db10). It is likely that reductions in maximal voluntary contraction may be related to an excitation-contraction coupling failure (i.e. low-frequency fatigue) as suggest the reduction in the Db10. The current results confirm that acute changes in jump performance may not be appropriate to evaluate acute fatigue in endurance trained runners.

Influence of Maturation and Determinants of Repeated-Sprint Ability in Youth Basketball Players.

Gonzalo-Skok, O, and Bishop, C. Influence of maturation and determinants of repeated-sprint ability in youth basketball players. J Strength Cond Res 38(2): 325-333, 2024-The main aims of the current study were (a) to determine the main predictors of general and specific repeated-sprint ability (RSA) tests, (b) to analyze the relationships between RSA tests and independent measures of physical performance, (c) to examine whether between-age differences exist, and (d) to assess whether maturation affects those mentioned above in young basketball players. Thirty-five young (U-14 to U-16), highly trained basketball players performed a linear sprint test (5, 10, and 25 m), an incremental running test, and 2 repeated-sprint tests (general [RSG]: 6 × 25 m; specific [RSS]: 6 × 5 + 5 m with a 45° change of direction and 20 seconds of passive recovery in both tests). Anthropometric variables were measured and used to calculate age at peak height velocity (APHV), which was used to determine maturation. The main determinants of RSA tests were aerobic performance and linear sprinting for RSS ( R2 = 0.84) and adding the percentage of body fat for RSG ( R2 = 0.94). Almost perfect relationships ( r = 0.93-0.99) were found between all RSA variables (i.e., the best [RSG b and RSS b ] and mean time [RSG m and RSS m ]). As age increased, performance in RSA was evident, as shown by improved best and mean scores. When APHV was controlled for, no significant differences were apparent in the comparison from U-14 and U-16 in 25 m, RSG b , and RSG m . By contrast, significant differences ( p < 0.05) were still evident with APHV controlled between U-14 and U-16 in 5 m, 10 m, RSS b , and RSS m . In conclusion, maturation positively affects linear sprinting and linear RSA performance, whereas specific (multidirectional) RSA seems to be related to other factors.