Hypnosis Therapy Research Articles

Penerapan Hipnosis Lima Jari untuk Mengatasi Gejala Psikologis pada Masyarakat setelah Bencana Banjir di Kota Surakarta

Introduction: The impact of floods on communities included both physical and psychological effects. The psychological impact on individuals contributed to anxiety, encompassing various environmental and health issues, such as acute stress. Floods led to psychological manifestations, including anxiety, stress, and clinical depression. Objective: The goal of this community service project was to provide five-finger hypnosis therapy to reduce the anxiety levels of flood-affected communities. Method: The three types of activity approaches included planning, carrying out, and reviewing. Twenty community members participated in this activity, which involved a lecture and Q&A session. Result: The results of the activity concluded that providing five-finger hypnosis therapy to communities affected by natural disasters effectively reduced psychological symptoms, specifically anxiety. The instructional training was conducted without any difficulties. Conclusion: Five-finger hypnosis therapy effectively reduced anxiety in disaster-affected communities. This technique is flexible and can be performed anytime and anywhere.

Penerapan Hipnosis 5 Jari terhadap Penurunan Tingkat Kecemasan pada Pasien Pre Op Batu Ureter di Ruangan Mawar RSUD Dr. Soehadi Prijonegoro Sragen

Urinary Tract Stones (Urolithiasis) are a pathological condition due to hard masses such as stones that form along the urinary tract and can cause pain, bleeding, or infection in the urinary tract. The formation of stones is caused by urine being saturated with salts that can form stones or because the urine lacks materials that can inhibit stone formation, lack of urine production, and other idiopathic conditions. To find out the results of applying five finger hypnosis therapy to reduce anxiety levels in pre-operative ureteral stone patients in the Mawar Room at RSUD dr. Soehadi Prijonegoro Sragen. The type of research used is descriptive quantitative with survey methods. The research results showed that after being given 5 finger hypnosis to patients Mr.S and Mrs. K both respondents experienced a decrease in anxiety to mild anxiety level where Mr.S's anxiety level was 43 while Mrs. K anxiety level 44. Solid 5 finger hypnosis reduces anxiety levels in preoperative patients

Penerapan Hipnotis Lima Jari untuk Menurunkan Tingkat Kecemasan pada Orang Tua di Kelurahan Kalipanpur

Background: Anxiety is a psychological condition of a person who is full of fear and worry, where feelings of fear and worry about something that is not certain will happen. Anxiety comes from Latin (anxius) and from German (anst), which is a word used to describe negative effects and physiological stimuli One way to overcome anxiety is by using deep breathing relaxation techniques and five-finger hypnosis. Some of the benefits of deep breathing techniques are the psychological benefits of relieving stress is one way to relax the body by concentrating on breathing. Deep breathing can help reduce the severity and frequency of stress-related headache tension, slow the heart rate, low blood pressure and reduce fatigue.The five-finger hypnosis technique is a form of self-hypnosis situation diversion that can cause a relaxation effect, so that it will reduce anxiety, tension, and stress from a person's mind which can affect breathing, heart rate, pulse, blood pressure, reduce muscle tension, strengthen memory, release hormones that can trigger anxiety, and regulate hormones related to stress. Teaching parents who experience anxiety with relaxation, namely 5-finger hypnosis, so that anxiety decreases and the body becomes relaxed. Objective: To provide education to the wider community in the use of five-finger hypnosis therapy to reduce anxiety.Method: used in this PKM activity is to implement the implementation, namely explaining the theory of 5-finger hypnosis, interviewing respondents. Demonstration of 5-finger hypnosis, giving examples first, then demonstrating directly.The results of this community service activity are very useful because they can reduce anxiety and the body becomes relaxed, because usually only using deep breathing. So it will be applied if you experience anxiety, the time can be anytime and anywhere.Conclusion: The implementation of the five-finger hypnosis therapy education went smoothly and the results of increased knowledge were obtained before and after education was carried out on how to use five-finger hypnosis to reduce anxiety. The community is expected to be able to practice how to use five-finger hypnosis when feeling anxious as a form of achievement of this program.

Effects of non-pharmacological interventions on pain in wound patients during dressing change: A systematic review.

Changes to the wound dressing frequently cause pain. Some adverse side effects of pharmacologic pain management may cause problems or even impede wound healing. There is no systematic study of non-pharmacologic therapies for pain during wound dressing changes, despite the gradual promotion of non-pharmacologic pain reduction methods. To give clinical wound pain management a new direction, locating and assessing non-pharmacological interventions regarding pain brought on by wound dressing changes are necessary. The researchers conducted a comprehensive literature review on non-pharmacological interventions for pain during wound dressing changes across five databases: PubMed, Web of Science, Medline, Embase, and the Cochrane Library spanning the period from January 2010 to September 2022. The evaluation of literature and data extraction was carried out independently by two researchers, and in cases of disagreement, a third researcher participated in the deliberation. To assess the risk of bias in the literature, the researchers utilised the Cochrane Handbook for Reviews of Interventions, version 5.1.0. In total, 951 people were involved in 11 investigations covering seven non-pharmacological therapies. For pain triggered by dressing changes, virtual reality (VR) distraction, auditory and visual distractions, foot reflexology, religious and spiritual care, and guided imaging demonstrated partially positive effects, with hypnosis therapy and jaw relaxation perhaps having a weak effect. The key to managing wounds is pain management. According to our review, there is some indication that non-pharmacologic interventions can help patients feel less discomfort when having their wound dressings changed. However, the evidence supporting this view is weak. It needs to be corroborated by future research studies with multicentre and large samples. To promote and use various non-pharmacologic interventions in the future, it is also necessary to build standardised and homogenised paths for their implementation.

Pendidikan Kesehatan, Deteksi Dini Depresi Dan Implementasi Hipnotis 5 Jari Untuk Menurunkan Depresi Pada Lansia Di UPT Pelayanan Sosial Tresna Werdha Blitar Di Tulungagung

Depression is mood disorder which is indicated by symptoms including feeling sad, confused, hopelessness, reduced concentration and thinking about suicide. One of the non-pharmacological treatments to reduce the level of depression in the elderly is 5 finger hypnosis therapy. The aim of this section is to provide health education about depression, early detection of depression and therapy 5 finger hypnosis to reduce depression in the elderly. The activities are health education, early detection of depression and performing 5 finger hypnosis. The results of examining the level of depression before treatmentsfor in 30 elderly people who experienced depression, none or at least 5 elderly people (17%), 7 elderly people with mild depression (23%), 18 elderly people with moderate depression (60 %) and none experienced major depression (0%). The results of examining the level of depression in the elderly after using 5 finger hypnosis showed that of the 30 elderly who experienced depression, none or at least 14 elderly (46%), 11 elderly who experienced mild depression (37%), 5 elderly who experienced moderate depression. (17%) and elderly with no major depression (0%). The conclusion is that 5 finger hypnosis is effective in reducing the level of depression in the elderly.

Effect of Hypnosis on Pain, Anxiety, and Quality of Life in Female Patients with Fibromyalgia: Prospective, Randomized, Controlled Study

ABSTRACT This prospective, randomized, controlled study aimed to investigate the effects of standardized adjuvant hypnosis on pain, depression, anxiety, aerobic exercise practices, quality of life, and disease impact score in female patients with fibromyalgia syndrome (FMS). This study included 47 female patients with FMS who had been under treatment for at least six months. The hypnosis group (n = 24) received a total of three hypnosis sessions and was taught to patients’ self-hypnosis. The patients in this group practiced self-hypnosis for six months. During this period, all patients also continued their medical treatment. The Visual Analogue Scale (VAS) was used to determine the intensity of pain. At the end of the six-month follow-up period, it was determined that the patients of FMS with hypnosis therapy had lower pain intensity, FMS symptoms, depression, and anxiety symptoms, and better well-being than those in the control group (p < .05). Standardized hypnosis is an effective method in reducing pain, depression and anxiety symptoms and improving quality of life in patients with FMS.

Hypnosis therapy for self-esteem in pediatric neurology practice: A pilot exploratory study

BackgroundA number of pediatric conditions are chronic, such as attention-deficit/hyperactivity disorder (ADHD), idiopathic epilepsies, or anxiety disorder. They all have an impact on self-esteem with consequences on the quality of life. Hypnosis is a therapeutic strategy that consists in putting into trance an individual who becomes receptive to appropriate suggestions. Such an approach is now considered a simple and safe therapy with limited cost. The aim of the present study was to show the feasibility of hypnosis for improving self-esteem in children with the aforementioned conditions. MethodsWe conducted a single-center study with prospectively collected data during routine care. Patients with ADHD, idiopathic epilepsies, or anxiety disorder and a low self-esteem were included between April 2018 and February 2020. They all underwent the same hypnosis protocol conducted by the same therapist. Self-esteem was assessed using two self-evaluation scales, the Jodoin 40 scale and Piers–Harris Self-Concept Scale, and a self-assigned self-esteem score at the beginning and at the end of the hypnosis session. ResultsAmong the 14 children included, 11 were studied (6 ADHD, 1 anxiety disorder, 4 idiopathic epilepsies). The median age at inclusion was 12.2 years and the sex ratio was 4:3 (boys:girls). Final comparisons showed that self-esteem had improved, which was statistically significant regarding the Jodoin 40 scale and the self-assigned self-esteem score (p ≤ 0.05). Neither side effect nor disease worsening was observed. ConclusionThis study illustrates the feasibility of therapeutic hypnosis in clinical practice for improving self-esteem in chronic pediatric conditions.

Comparison of the Effectiveness of Group Hypnosis Therapy and Group Cognitive Hypnosis Therapy on Eating Attitudes in Women

Comparison of the Effectiveness of Group Hypnosis Therapy and Group Cognitive Hypnosis Therapy on Eating Attitudes in Women

Exploring the Efficacy of Hypnosis as a Complementary Therapy for Anxiety Disorders

Unfortunately, anxiety has become a subject of increasing interest in the contemporary period due to the effects of the global coronavirus pandemic, as well as conflicts such as the Ukraine-Russia and Israel-Palestine conflicts, which have affected humanity economically and emotionally. Additionally, climate change, with its accompanying effects such as global warming, earthquakes, and floods, is further contributing to the rise in diagnosed cases of anxiety worldwide. In this troubling social context, the focus on anxiety disorders appears more necessary than ever. While the use of hypnosis in anxiety cases is not a new topic, it deserves greater attention due to scientific studies demonstrating its quick benefits in some cases. Furthermore, it is widely agreed that hypnosis yields unquestionable results when combined with other classical psychological therapies, particularly in more complicated cases.Article’s history:&amp;nbsp;Received 31st of August, 2023; Received in revised form&amp;nbsp;17th of September, 2023; Accepted 2nd of October, 2023; Published&amp;nbsp;as article in Volume I, Issue 1, 2023.&amp;nbsp;Copyright© 2023 The Author(s). This article is distributed under the terms of the license CC-BY 4.0., which permits any further distribution in any medium, provided the original work is properly cited.Keywords: hypnotherapy; anxiety disorders; DSM-V; hypnosis therapy.

THE EFFECT OF HYPNOSIS THERAPY ON THE PAIN SCALE OF POST OPERATIVE PATIENTS: LITERATURE REVIEW

Background: Acute pain is a sensory or emotional experience associated with actual or functional tissue damage, with a sudden or slow onset and of mild to severe intensity lasting less than 3 months. Surgical procedures can cause acute pain. The main outcome of nursing interventions related to acute pain is a decrease in the level of pain. One of the non-pharmacologic nursing therapeutic interventions that can reduce pain levels and increase comfort is hypnosis therapy. Purpose: To determine the effect of hypnotherapy on pain scale in postoperative patients. Methods: Scientific articles in English and full texts published in 2002-2020 were identified and then analyzed by PI(E)O (problem; intervention; exposure; comparison; outcome). A total of 3404 articles from the PubMed, Wiley, Science Direct, and Google Scholar databases were identified using the keywords "hypnotherapy" OR "pain". Results: The results of the study found articles that discussed the effect of hypnotherapy on the pain scale. Conclusion: Patients who are given hypnosis will feel relaxed and make their subconscious active so that they can easily accept suggestions and can ignore other stimuli, including pain stimuli. Further research should also be carried out in patients who experience chronic pain.

Application Of Five Finger Hypnosis To Anxiety In Hypertension Patients In The Cikoneng Health Center Kabupaten Ciamis

The high mortality due to hypertension and various possible complications due to hypertension can make people with hypertension not only have physiological but also psychological diseases such as anxiety. Hypertension sufferers who experience anxiety will show mental symptoms in the body such as stuttering, panic, fear. Mental symptoms in other anxiety vary, such as dizziness or lightheadedness, difficulty breathing, lack of fluids, excess watery bowel movements, heart palpitations. The prevalence of hypertension varies greatly in each region. Based on data taken regarding the summary of reports of the 10 most common diseases at the UPTD Cikoneng Health Center in 2021, hypertension is in third place with a total of 656 people. The purpose of this study was to describe the application of five finger hypnosis to people with anxiety. The process of providing nursing care was carried out for three days, starting from April 4 to April 9 2022. The problem experienced by the client was the level of anxiety and hypertension experienced by Mrs.E and Mrs.Y. the conclusion that there is an influence in the application of five finger hypnosis therapy on anxiety in hypertensive patients.

Self-guided Online Medical Hypnosis Program Improves Dry Nights in Children With Nocturnal Enuresis in a Prospective Single-Center Pilot Study.

Bedwetting is a common condition in children. We evaluated the effectiveness of medical hypnosis as a first-line therapy in children with primary monosymptomatic nocturnal enuresis (PMNE). The study enrolled children in a prospective single-center pilot clinical trial consisting of 1 month diary of dry nights prior to using the commercially available hypnosis intervention (www.keepingthebeddry.com), followed by 3 consecutive months diary following intervention. Seventeen children aged 8 to 15 years old were enrolled and 12 recorded at least 1 month data after the hypnosis intervention. The median dry nights prior to intervention was 8 (0-17) days and improved to 15.5 (7-28) days by the third month post-intervention (P = .0033). All patients who completed the study showed an improvement. Self-guided medical hypnosis therapy showed significant improvement in dry nights without any side effects and any identifiable risk to patients. It should be considered for use in children as first-line therapy for PMNE.

MANAGEMENT OF WALKING PHYSICAL ACTIVITY IN ADOLESCENTS WITH OBESITY IN RT 07 RW 016 SRENGSENG SAWAH, JAGAKARSA, SOUTH JAKARTA

Introduction: Obesity is one of the health problems that must be handled properly because it can affect individuals of all ages, from children to adults. Obesity occurs in school-age children because it can interfere with the health and body image of the child. Some interventions are believed to help lose weight in school-age children who are obese. Self Hypnosis therapy is one intervention that has been proven to be able to lose weight. The application of nursing care aims to determine the effectiveness of Self Hypnosis therapy on weight loss in school-age children who are obese.&#x0D; Method: Obesity is one of the most common nutritional health problems in children and adolescents. Obesity is a serious problem and requires immediate treatment to avoid complications and adverse effects on the future of children and adolescents, both in terms of physical health and on the child's body image. In addition to diet, physical activity plays an important role in reducing the incidence of obesity. Physical activity walking is one form of obesity management that has been proven to reduce weight. This writing aims to perform the management of physical activity walking on weight loss in adolescents with obesity.&#x0D; Results: This intervention was given for 12 times to two teenagers in the Srengseng Sawah area, Jagakarsa, South Jakarta who had the criteria for obesity results with a BMI more than the 95th percentile. The results of the implementation for 4 weeks showed that there was a weight loss of 3.1kg for the first client and 2kg for the second client after the intervention of walking physical activity, so it can be concluded that the intervention of walking physical activity has an effect on weight loss in adolescents with obesity.&#x0D; Conclusion: Community nurses are expected to apply walking physical activity interventions as one of the interventions in overcoming obesity in adolescents.

Five Finger Hypnosis to Reduce Anxiety Levels during the Covid-19 Pandemic

Introduction: Anxiety is a person's defensive reaction to protect oneself from more severe emotional mental disorders. Anxiety in the Covid-19 pandemic situation is a humane thing, because Covid-19 is a new type of virus, whose spread is massive and life threatening. If not taken seriously, then anxiety can cause mental and psychiatric disorders for a person such as stress and depression Objectives: This research aims to analyze the effect of five finger hypnosis on anxiety levels during the Covid-19 pandemic. Method: This method uses a quasi-experimental plan with one group pre-test and post-test paired simple t-test. The population in this study were 35 respondents. The sample technique used is total sampling with a total sample of 35 respondents. The instrument in this study used DASS 42 using the Google Form media. The collected data was tested using the paired simple t-test. Results: The results of the Paired Samples Test showed that the Sig Paired Samples t-test, p-value obtained 0.000 &lt;0.005. Conclusion: Five Finger Hypnosis Therapy can affect the level of public anxiety during the Covid-19 pandemic.

The Effectivness of Five-Finger Hypnosis Theraphy to Decrease on Family’s Anxiety Levels in the Intensive Care Unit

Patients in critical or life-threatening conditions who require quick and appropriate help in the emergency room (IGD) with uncertainty about the situation and patient safety, families often experience anxiety. Therapeutic hypnosis five fingers can help mengatatasi anxiety. Five- finger hypnosis therapy is a form of self-hypnosis that can cause a high relaxation effect, so it will reduce tension and anxiety from one's mind. The purpose of this study was to prove the effect of five-finger hypnosis therapy on the level of family anxiety in the emergency department (IGD) RSUD RA Basoeni Mojokerto. The research method used was pre-experimental design with one group pre-test-post-test design. The population of all patients' families in the emergency department (IGD ) RSUD RA Basoeni Mojokerto amounted to 129 . The sampling technique used in this research is Concecutive sampling. so that the sample obtained as many as 17 respondents . The instrument in this study was a questionnaire. Based on the results of the Wilcoxon signed rank test analysis, it was found that the p value = 0.000 and = 0.05 then this shows p &lt; which means this research shows that there is a meaning that there is an effect of five finger hypnosis therapy on the level of family anxiety in the Emergency Installation of RA Basoeni General Hospital Mojokerto . Giving five-finger hypnosis therapy is a form of diverting self-hypnosis situations that can cause a relaxing effect, so that it will reduce anxiety, tension, and stress from one's mind which can have an effect on decreasing anxiety level scores.

Efficacy of Hypnotherapy in the Management of Fibromyalgia: A Prospective Randomized Controlled Study

Objective: A multi-modal approach to fibromyalgia syndrome is necessary as it is affected by emotional, cognitive, and behavioral factors. In this context, hypnosis is one of the treatment methods used in fibromyalgia. However, studies on the use of hypnosis in fibromyalgia have mostly been conducted with short treatment durations of self-hypnosis. For this reason, we aimed to conduct this study in which the hypnosis sessions were face-to-face and the treatment duration was longer. Materials and Methods: Twenty-five patients who met the fibromyalgia diagnostic criteria published in the American College of Rheumatology (ACR) 2016 and whose medical treatment was planned were included in the study. A total of 20 patients completed the study (10 hypnosis group and 10 control group). No additional treatment was applied to the control group other than medical treatment and exercise recommendations. In addition to medical treatment and exercise, patients in the hypnosis group received face-to-face hypnosis therapy once a week for 60 min, a total of 10 sessions. Evaluations of the patients before the treatment and in the 3rd month after the treatment were made with the pain score and the fibromyalgia disease activity score. Results: Ages 18–65 years, with widespread pain for at least 3 months, according to ACR 2016 fibromyalgia diagnostic criteria; A total of 20 patients with fibromyalgia, 10 in the hypnosis treatment group and 10 in the control treatment group completed the study. When the 3rd month Visual Analog Scale (VAS) and Fibromyalgia Impact Questionnaire (FIQ) values of the group receiving hypnosis treatment were compared with the control group, a statistical difference was found (P &lt; 0.001). When the pre-treatment VAS and FIQ values of the group receiving hypnosis treatment were compared with the 3rd month values, a statistically significant improvement was found (respectively; P = 0.006, P = 0.005). When the pretreatment and 3rd month VAS and FIQ values of the control group were compared, no statistical difference was found (P = 0.063). Conclusions: Hypnosis treatment is effective in reducing pain and increasing daily life activities in fibromyalgia patients, and no side effects were reported. It can be considered a complementary treatment within the multimodal approach in fibromyalgia patients.

Literature Review: Efektivitas hypnosis terhadap tingkat kecemasan ibu hamil

Background: In general, third-trimester pregnant women experience increased anxiety. Anxiety in pregnant women can have an impact the labor process to be more difficult. Various non-pharmacological therapies can overcome anxiety in pregnant women, including hypnosis therapy. Hypnosis therapy with various methods is given to pregnant women to reduce anxiety. Hypnosis is the art of communication by lowering brain waves to explore the subconscious.Objectives: The study aims to determine the effectiveness of hypnosis in reducing anxiety in pregnant women.Methods: This literature review study uses the original research article search method from the 2015-2022 timeframe using the Google Scholar, Pubmed, and Proquest databases. Twenty-eight articles were obtained and then identified and screened so that ten articles were obtained that met the inclusion criteria.Results: The average results of the articles reviewed showed a difference in anxiety levels compared between before and after hypnosis in pregnant women.Conclusion: Hypnosis is effectively used in pregnant women to reduce anxiety levels.

Comparison of the Effectiveness of Relaxation and Cognitive-Behavioral Hypnosis Therapy on Children's Stress

Comparison of the Effectiveness of Relaxation and Cognitive-Behavioral Hypnosis Therapy on Children's Stress

PUBLIC SERVICE FIVE-FINGER HYPNOSIS THERAPY IN FACING ANXIETY IN ELEMENTARY SCHOOL CHILDREN AT SDN 43 PEKANBARU

Corona Virus Disease 2019 (Covid-19) is a pandemic because all countries in the world have been affected by this outbreak so it has an impact on various aspects of life such as the economy, health, and education. Five-finger hypnosis is a form of self-hypnosis that can cause a high relaxation effect that will reduce tension and anxiety in a person's mind so that it affects the production of hormones that can spur the onset of anxiety. Schoolchildren have never had Five-finger Hypnosis Therapy at school, Covid 19 conditions schoolchildren learn online and only focus on subjects. The new normal condition of learning time alternately some enter the morning and some enter the afternoon, if not given Five finger Hypnosis Therapy then the child is less able to face anxiety. The main problem faced by partners is SDN 43 Pekanbaru, namely that its students have never been given five-finger hypnosis therapy, so five-finger hypnosis therapy will be carried out in the face of anxiety in school children. Before and after the activity, an assessment of the initial and final abilities of the participants will be carried out, so that from this activity a measurable increase in knowledge will be obtained. The majority of respondents with moderate anxiety were 33 respondents (57.9 %). the majority of respondents with moderate anxiety were 31 respondents (54.4 %). there is an influence of PKM Five Finger Hypnosis Therapy in Dealing with Anxiety in Elementary School Children at SD Negeri 43 Pekanbaru on pre-test and post-test.

The Effect of Five-Finger Hypnosis Relaxation Educational Videos as Psychosocial Support on Reducing Anxiety Levels in Student Chronotype during Distance Learning during the COVID-19 Pandemic

Aims: Distance learning is currently a medium and learning resource that maximizes modern internet-based technology and communication and is carried out online and focuses on individuals or groups and student activities remotely without face-to-face, the interaction of material delivery and assignments is completely done online. Students' activities in distance learning currently require that normal sleeping hours be switched to doing many tasks. The term is also known as chronotype, and it refers to a variety of human control over biological circadian rhythms that include the morning, night, and intermediate types. However, not all students are prepared to participate in distance learning. Students' perceptions of distance learning during an uncertain period of time cause fatigue, stress, or anxiety. The purpose of this study was to determine the effect of using five-finger hypnosis relaxation educational videos on decreasing anxiety levels in the chronotype of students. Design: Pre-Experimental Design Type One Group Pretest-Posttest Methdos: The method used in this study is a pre-experiment design ypene-group pretest-posttest. The total number of respondents was 37 students who were during distance learning using the simple random sampling technique. Data collection used a questionnaire of The Zung Self-Rating Anxiety Scale was used to measure anxiety levels before and after the intervention, and the Morningness-Eveningness Questionnaire was used to determine the type chronotype (MEQ). Data analysis using Paired Sample T Test. Results: The results of statistical tests showed the majority of respondents (64.9 %) experienced mild anxiety prior to receiving the intervention, while 1 student experienced severe anxiety (2.%5). Furthermore, after receiving the intervention, the majority of the respondents experienced mild anxiety, with as many as 26 students (70.3 %) no longer experiencing severe anxiety. The intervention group has a positive mean difference in Anxiety Levels of 1.36, indicating that there is a tendency to decrease anxiety levels after the intervention with an average decrease of 1.36. Based on the p-value = 0.011, it can be concluded that there is a significant difference in the anxiety level of the intervention group before and after the intervention (where p 0.05) with a t count = 2.689 (t count &gt; t table (df 36 = 1.687094) with a positive value (+) indicates that the anxiety level score before the intervention is higher than the anxiety level score after the intervention. This means that the five finger hypnosis technique intervention is in reducing anxiety levels. Conclusions: Five finger hypnosis therapy with video by providing comfort and relaxation is very effective for reducing anxiety levels. This activity is also intended to divert attention and can lower blood pressure, breathing, the tension in the muscles, metabolic rate, and pulse.