The thick and hard roof (THR) is a significant factor that induces rock burst incidents. Traditional deep-hole blasting methods struggle to effectively relieve pressure for the high-level THR on a large scale. Although the horizontal staged hydraulic fracturing technology can crack high-level rock stratas, its impact on roof fracture still needs to be clarified, and there need to be more effective methods to evaluate its pressure relief effect. This paper conducted a comparative engineering test of local hydraulic fracturing pressure relief and load reduction on the working face to address this gap. The key layer theory and mine earthquake distribution were used to identify potential hazards of rock strata and the fracturing strata. Revealed the spatial and temporal evolution rules of microseisms induced by mining work, the failure mechanism of high-energy mine earthquakes, the evolution characteristics of source mechanical parameters, and the evolution characteristics of the stope stress field. The results indicate that after fracturing microseisms during mining presented exhibit a uniform distribution of high frequency and low energy. The fracture fragmentation of the roof rock was reduced, and the range of mining disturbance was minimized. High-energy mine earthquakes induced by mining are transferred to the goaf. Simultaneously, the corner frequency and stress decrease while the rupture radius and the shear component of the failure mechanism increase. The integrity of the THR is compromised, and fracture propagates and slips along the pre-crack. The roof of the working face experiences localized pressure, with decreased periodicity and intensity, reducing the overall static load level of the coal seam under the fracturing area. The research findings serve as a valuable reference for further investigations into the mechanism and risk assessment of hydraulic fracturing in preventing and controlling rock burst.