Higher Trait Self-control Research Articles

Conscientiousness, trait self-control, and neuroticism predict individual differences in the variability of goal dimensions

When pursuing personal goals, individuals may experience fluctuations in goal-related dimensions like commitment and enjoyment. We present an approach to describe, analyze, and explain such within-person variability. In Part I, we determined to which extent within-person variability over time contributes to the total variability in goal dimensions, including between-person and between-goal variability. We observed strongest variability between goals, followed by variability over time, and between persons. In Part II, we estimated the within-person variability for each goal dimension using the indices dispersion (individual standard deviation), instability (root of squared successive differences), and inertia (autoregressive parameter). Dispersion was above-average for goal facilitation and progress and below-average for external motivation, value, and demand. Instability was above-average for facilitation and progress and below-average for commitment and demand. Inertia was above-average for facilitation and below-average for progress. Highlighting the relevance of self-regulatory competencies, we found that, when excluding outliers with extremely high variability, people with higher trait self-control, higher conscientiousness, and lower neuroticism showed lower variability. Both higher levels of trait self-control and conscientiousness predicted lower instability and higher inertia of goal dimensions. Conversely, higher neuroticism predicted higher dispersion and instability. We discuss these findings in the context of the Cybernetic Big Five theory.

Self-control and emotional exhaustion: mediating role of effort-reward imbalance and emotional demands

PurposeThe purpose of this paper is to study the relationship between trait self-control (TSC) and emotional exhaustion, and to examine the mediating role of effort–reward imbalance (ERI) and emotional demands.Design/methodology/approachA quantitative study was conducted using data from 441 employees working in different organizations in the information technology sector in India. PROCESS macro with a bootstrap sample size of 5,000 was used for mediation analysis.FindingsTSC demonstrated a significant negative relationship with emotional exhaustion. Results indicated the crucial role played by ERI and emotional demands in influencing the emotional exhaustion of employees with higher TSC.Originality/valueThis study adds substantially to our knowledge of the role of TSC in employee experiences of emotional exhaustion. Results suggest how employees’ ERI perceptions and experiences of emotional demands determine whether higher TSC would reduce experiences of exhaustion. This adds to the knowledge of positive outcomes of self-control while throwing some light on why the use of self-control does not always incur a psychological cost, as suggested by some studies. The findings suggest that self-control is an individual resource that has the ability to alleviate emotional exhaustion through its influence on employees‘ effort–reward perceptions and experiences of emotional demands.

The Interaction Between Measurement and Individual Difference in Ego Depletion: Task Type, Trait Self-Control and Action Orientation.

Previous research found that performing an initial self-control task impairs subsequent self-control performance, which is referred to as ego depletion. However, recent meta-analyses and replication studies have led to controversies over whether the ego depletion effect is as reliable as previously assumed. The present study aimed to shed more light on these controversies by combining depletion measurement task type and personality as moderators. Study 1 investigated trait self-control and action orientation's moderation role for depletion effects on stop-signal task (inhibitory control). Study 2 examined the trait self-control and action orientation's moderation role for depletion effects on a majority congruent Stroop task (goal maintenance). Results showed that trait self-control moderated the ego depletion effect on stop-signal reaction time (SSRT). High trait self-control people were less vulnerable to the ego depletion effect on the reactive inhibitory control task, whereas the moderating role of trait self-control for ego depletion was not found in the goal maintenance task. More particularly, high action-oriented people were less susceptible to the ego depletion effect on the goal maintenance task, but there was no moderation effect of action orientation for ego depletion in the stop-signal task. We discuss types of task for depletion measurement and individual differences in ego depletion, and we suggest possible avenues for future research.

More proactive but less efficient: The effect of trait self-control on emotion regulation and its neural mechanisms

Self-control is important for maintaining good health, acquiring achievement and happiness, and improving environmental adaptability. Trait self-control can affect the processing of emotional conflict in daily life and is associated with successful emotional regulation. In this study, the task functional magnetic resonance imaging (fMRI) technology was adopted to explore the emotion regulation processing and neural mechanism of individuals with different trait self-control levels. The results showed that: (a) Individuals with high self-control experienced the lower intensity of negative emotion when viewing negative emotional pictures than individuals with low self-control, showing spontaneous emotion regulation and significantly increased activity of executive control and emotion regulation networks of the brain; (b) Individuals with low self-control were more sensitive to negative emotion, and their emotion regulation effect under external instructions was better than that of individuals with high self-control. This suggests that individuals with high trait self-control were adept at using proactive control strategies to spontaneously regulate emotional conflict and experienced less emotional conflict accordingly. However, they were less effective than low self-control individuals in resolving emotional conflicts. These findings provide an important basis for our understanding of the nature and neural mechanism of self-control.

Retrospective Analysis of the Psychological Predictors of Public Health Support in Bulgarians at the Beginning of the Coronavirus Pandemic.

The earliest critical context of the pandemic, preceding the first real epidemiological wave of contagion in Bulgaria, was examined using a socio-affective perspective. A retrospective and agnostic analytical approach was adopted. Our goal was to identify traits and trends that explain public health support (PHS) of Bulgarians during the first two months of the declared state of emergency. We investigated a set of variables with a unified method within an international scientific network named the International Collaboration on Social & Moral Psychology of COVID-19 (ICSMP) in April and May 2020. A total of 733 Bulgarians participated in the study (67.3% females), with an average age of 31.8 years (SD = 11.66). Conspiracy Theories Beliefs were a significant predictor of lower PHS. Psychological Well-Being was significantly associated with Physical Contact and Anti-Corona Policy Support. Physical Contact was significantly predicted by fewer Conspiracy Theories Beliefs, higher Collective Narcissism, Open-mindedness, higher Trait Self-Control, Moral Identity, Risk Perception and Psychological Well-Being. Physical Hygiene compliance was predicted by fewer Conspiracy Theories Beliefs, Collective Narcissism, Morality-as-Cooperation, Moral Identity and Psychological Well-Being. The results revealed two polar trends of support and non-support of public health policies. The contribution of this study is in providing evidence for the affective polarization and phenomenology of (non)precarity during the outbreak of the pandemic.

A daily diary investigation of self-regulation in gambling.

Limit-setting strategies have the potential to assist in reducing problem gambling, but there is little research on self-imposed gambling limits and factors that restrain self-regulation once gambling has been initiated. Using daily diary approach, we investigated individual difference and proximal factors associated with gambling limit violations. Participants were 103 individuals who gambled regularly and had set a goal to limit their gambling. Participants completed a baseline measure of trait self-control and questions about gambling and limit violations over 21 days. We examined factors associated with setting and maintaining limits across episodes of gambling as well as within-person factors associated with limit violations, including the moderating role of trait self-control. We found that episodes of gambling where limits were set and violated were associated with riskier gambling and more negative emotional responses. In addition, gambling limits were more likely to be violated on days when temptations to violate limits were high and by people with low trait self-control, whereas urges to gamble were associated with a reduced likelihood of limit violations. Trait self-control moderated the relationship between daily stress/tension and limit violations. Low stress/tension was associated with greater limit violations for those with lower trait self-control, but the likelihood of violating limits increased on high stress days for those with higher trait self-control. Individuals may benefit from greater awareness of temptations to violate gambling limits and the impact of daily stressors, particularly for those with high trait self-control who are most successful when stress/tension is low. (PsycInfo Database Record (c) 2022 APA, all rights reserved).

Unique and interactive effects of parental neglect, school connectedness, and trait self-control on mobile short-form video dependence among Chinese left-behind adolescents

BackgroundMobile short-form video is becoming increasingly popular among Chinese adolescents. Mobile short-form video dependence has become a pressing issue in Chinese adolescents, especially in left-behind adolescents. Previous studies, however, have focused on general mobile phone dependence and neglected specific types of mobile phone dependence. Few studies have explored the environmental and individual predictors of mobile short-form video dependence. ObjectiveBased on theoretical and empirical evidence, the present study examined the unique and interactive effects of parental neglect, school connectedness, and trait self-control on mobile short-form video dependence among Chinese left-behind adolescents. MethodsA total of 618 left-behind adolescents between 11 and 15 years of age completed the anonymous self-report survey. The PROCESS macro for SPSS was applied for data analysis. ResultsParental neglect was positively associated with mobile short-form video dependence, whereas school connectedness and trait self-control were negatively associated with mobile short-form video dependence in left-behind adolescents. Examination of the two-way interactions indicated that school connectedness and trait self-control could buffer the association between parental neglect and left-behind adolescents' mobile short-form video dependence. However, self-control could not moderate the association between school connectedness and mobile short-form video dependence. In addition, the three-way interaction of parental neglect, school connectedness, and trait self-control showed a significant effect on mobile short-form video dependence. The moderating role of school connectedness was stronger for left-behind adolescents with low trait self-control than for those with high trait self-control, and the moderating role of trait self-control was stronger for left-behind adolescents with low school connectedness than for those with high school connectedness. ConclusionsThe findings contribute significantly to revealing the complex mechanisms of mobile short-form video dependence and providing comprehensive and specific practical suggestions for the prevention and intervention of mobile short-form video dependence among left-behind adolescents.

Self-control, goal interference, and the binge-watching experience: An event reconstruction study

High-speed internet connections and online streaming services gave rise to the possibility to binge-watch multiple television shows in one sitting. Binge-watching can be characterized as a problematic behavior but also as an enjoyable way to engage with television shows. This study investigates whether self-control explains the valence of binge-watching experiences as measured using the event reconstruction method. The study tests whether lower levels of trait self-control predict higher levels of negative affect and lower levels of positive affect during binge-watching. Additionally, the study tests whether these relationships are mediated by situational aspects of self-control (plans, goal interference, or automaticity). Regression analyses show that participants with higher trait self-control report lower levels of tiredness, boredom, guilt, and sadness when binge-watching compared to less self-controlled participants. These associations are partly explained by binge-watching interfering less with higher order goals for highly self-controlled participants. Lower levels of trait self-control are also associated with a stronger increase in happiness on initiating binge-watching and increased feelings of guilt after binge-watching. Overall, the study suggests that binge-watching is particularly pleasant when it does not interfere with other goals, which is more likely the case for individuals with high trait self-control.

Future-oriented motivation impacts intertemporal choice: The modulation of trait self-control

Future-oriented motivation refers to the attitude towards the future consequences of current actions, which has pronounced effects on intertemporal choice by improving self-control resources. However, it remains unknown whether this effect holds consistent among individuals with different levels of trait self-control. To address this issue, the present study compared the intertemporal choices of participants with high versus low trait self-control before and after implementing future-oriented motivation priming. The results demonstrated that future-oriented motivation increased dramatically the tendency to pursue larger delayed rewards in participants with lower self-control, but had no effect on those with high self-control. These results suggest that the effect of future-oriented motivation on intertemporal choice is moderated by individuals' trait self-control, and shed light on the improvement of intertemporal choices in individuals with low-self control.

Working from home during the COVID-19 crisis: How self-control strategies elucidate employees' job performance.

Employees around the globe experience manifold challenges to maintain job performance during the so‐called work‐from‐home experiment caused by the COVID‐19 crisis. Whereas the self‐control literature suggests that higher trait self‐control should enable employees to deal with these demands more effectively, we know little about the underlying mechanisms. In a mixed‐methods approach and two waves of data collection, we examine how self‐control strategies elucidate the link between teleworking employees' trait self‐control and their job performance. Using a qualitative approach, we explored which strategies employees use to telework effectively (N = 266). In line with the process model of self‐control, reported strategies pertained to situation modification (i.e., altering the physical, somatic, or social conditions) and cognitive change (i.e., goal setting, planning/scheduling, and autonomous motivation). Subsequent preregistered, quantitative analyses with a diverse sample of 106 teleworkers corroborated that higher trait self‐control is related to job performance beyond situational demands and prior performance. Among all self‐control strategies, modifying somatic conditions and autonomous motivation was significantly associated with job performance and mediated the self‐control‐performance link. This research provides novel insights into the processes by which employees productively work from home and inspires a broad(er) view on the topic of self‐control at work.

Sex difference in neural substrates underlying the association between trait self-control and overeating in the COVID-19 pandemic

During the COVID-19 pandemic, people are at risk of developing disordered eating behaviors. The present study utilized resting-state functional magnetic resonance imaging (fMRI) to examine how trait self-control and its neural mechanisms predict overeating tendencies in young adults during the pandemic. Data on trait self-control, the amplitude of low-frequency fluctuation (ALFF), and resting-state functional connectivity (RSFC) were collected before COVID-19 (September 2019, T1), and data on overeating were collected during COVID-19 (February 2020, T2). Whole-brain regression analyses (N = 538) revealed that higher trait self-control was associated with higher ALFF in the right dorsolateral and ventrolateral prefrontal cortex (DLPFC, VLPFC) and the left anterior insula, and lower ALFF in the left fusiform gyrus and precuneus. With the DLPFC, fusiform gyrus and precuneus as seed regions, trait selfcontrol was associated with decreased connectivity of the orbitofrontal cortex, anterior cingulate cortex, temporal pole, and insula, and increased connectivity between the right VLPFC and anterior cerebellum. Longitudinal mediation models showed that trait self-control (T1) negatively predicted overeating (T2), and the mediating effects of the fusiform gyrus, DLPFC, and VLPFC were moderated by sex. The present study reveals that the brain networks for trait self-control are mainly involved in cognitive and executive control and incentive and emotional processing, demonstrating the longitudinal benefits of trait self-control in alleviating disordered eating behaviors during the pandemic. Sex differences in the neural substrates underlie this association. These finding may have implications of the interventions for behavioral maladjustment.

How people reach their goals: Neural basis responsible for trait self-control association with hope

Hope, the engagement in conscious efforts to obtain goals, is an important aspect of psychological adaption. Trait self-control (TSC), the capacity to alter predominant responses and promote desirable long-term goals, has been found to facilitate one's hope. However, the underlying neural correlates of how TSC is associated with hope remain unclear. Here, we employed amplitude of low-frequency fluctuations (ALFF) to investigate these issues in 522 Chinese college students. Whole-brain correlation analysis indicated that higher TSC was associated with increased ALFF in the right middle frontal gyrus (MFG) and inferior frontal gyrus (IFG) and the left anterior insula within the cognitive control network (CCN), and with decreased ALFF in the left angular gyrus (AG) and precuneus within the default-mode network (DMN). Furthermore, TSC mediated the association of ALFF in the MFG and the AG with hope. Overall, these findings suggest that the regions distributed in the CCN and the DMN could be responsible for self-control capacity and provide a neural perspective to understand the relationship between self-regulation and hope.

An Experience-Sampling Study on Academic Stressors and Cyberloafing in College Students: The Moderating Role of Trait Self-Control.

Student cyberloafing is a relatively new educational phenomenon and is getting to be an outstanding issue that educators have to face. It is necessary to find out important factors that aggravate cyberloafing. Using an experience sampling method, this study examined the relationship between academic stressors and cyberloafing. Once a week for five consecutive weeks (T1–T5), 134 undergraduate students assessed the extent of academic stressors and cyberloafing of that week through an electronic questionnaire. Additionally, participants completed a trait self-control scale at Time 2. Results of two-level regression analysis showed that academic stressors were negatively associated with cyberloafing at the within-person level (i.e., week-to-week changes), but not at the between-person level. Furthermore, this relationship pattern was only observed in students with low trait self-control, while those with high trait self-control were less likely to cyberloaf regardless of academic stressors. These findings suggest that cyberloafing can fluctuate over periods, especially for individuals who lack self-control. Future research should consider cyberloafing from a dynamic perspective of individual-context interaction. Several practical implications are also discussed.

Do Morality and Self-Control Protect from Criminogenic Peer Influence? Testing Multidimensional Person–Environment Interactions

The present study examines whether the effect of involvement with delinquent friends on young people’s criminal activity is contingent on adolescents’ personal morality and their capacity for self-control and how these enduring properties work together in determining youths’ vulnerability to peer influence. The corresponding person–environment interactions are tested based on a longitudinal student survey from Austria. Findings reveal conditional peer effects. The significance of crime-prone friends decreases as morality gets stronger and self-control gets higher. Thereby, self-control seems to modify criminogenic peer effects particularly among youths of weak morality. We find evidence of a three-way interaction according to which high trait self-control protects against detrimental peer influence primarily among individuals who have poorly internalized law-consistent moral rules. Such an interplay is consistent with theoretical reflections regarding a moral filtering of action alternatives and a subsidiary relevance of self-control.

The Upsides and Downsides of High Self-Control: Evidence for Effects of Similarity and Situation Dependency.

High trait self-control is generally depicted as favorable. We investigated whether this holds for social perception. Using vignettes, we tested whether a person with high self-control is 1) preferred as a partner for all or only certain social situations, 2) perceived as less likeable than a person with low self-control, 3) liked more if the person is female and the behavior thus fits the sex-stereotype, and 4) perceived differently from a person with low self-control with respect to a wide range of adjectives used to describe personality. Competing theories are presented for each area. Results indicate that although high self-control is associated with a wide range of socially desirable traits, choice of partners 1) depends on the type of situation in which the interaction will occur, 2) depends on the similarity between the respondent and the partner, 3) does not depend on a stereotype match, and 4) does not depend or depends only to a small degree on the partner's high self-control. The perception of individuals with high self-control is thus variable and situationally contingent, and more than a single theory is needed to explain it.

High Trait Self-Control and Low Boredom Proneness Help COVID-19 Homeschoolers.

In response to the coronavirus disease 2019 (COVID-19) schools around the world have been closed to protect against the spread of coronavirus. In several countries, homeschooling has been introduced to replace classroom schooling. With a focus on individual differences, the present study examined 138 schoolers (age range = 6 to 21 years) regarding their self-control and boredom proneness. The results showed that both traits were important in predicting adherence to homeschooling. Schoolers with higher levels of self-control perceived homeschooling as less difficult, which in turn increased homeschooling adherence. In contrast, schoolers with higher levels of boredom proneness perceived homeschooling as more difficult, which in turn reduced homeschooling adherence. These results partially hold when it comes to studying in the classroom. However, boredom threatened adherence only in the homeschooling context. Our results indicate that boredom proneness is a critical construct to consider when educational systems switch to homeschooling during a pandemic.

Trait Self-Control, Inhibition, and Executive Functions: Rethinking some Traditional Assumptions

This paper draws on work in the sciences of the mind to cast doubt on some assumptions that have often been made in the study of self-control. Contra a long, Aristotelian tradition, recent evidence suggests that highly self-controlled individuals do not have a trait very similar to continence: they experience relatively few desires that conflict with their evaluative judgments and are not especially good at directly and effortfully inhibiting such desires. Similarly, several recent studies have failed to support the view that self-control capacities are constituted, at least in part, by excellent inhibitory executive function ability. I propose an alternative “indirect harmony” hypothesis about trait self-control. According to this hypothesis, if there is a character trait of being highly self-controlled, it consists in motivational harmony within the mind that is brought about through the effective use of indirect resistance strategies that prevent occurrent motivational conflict from emerging in the first place. If this hypothesis is correct, high trait self-control in actual humans does not fit neatly into the traditional categories of either continence or temperance. I conclude by drawing out several implications this hypothesis has for future research on trait self-control and its relation to executive functions.

Attentional bias toward waiting time information among individuals with high and low trait self-control when making intertemporal choices

ABSTRACT The present study aimed to explore whether the modulation effects of attentional biases toward time information representing immediate rewards and delayed rewards differ between individuals with high and low trait self-control. Forty participants with high trait self-control and 40 with low trait self-control were selected based on their responses to the Chinese version of the self-control scale, and they were asked to complete an intertemporal choice task and dot probe task first and then a cue-target task a week later. The results showed that the participants with low trait self-control were more likely to choose immediate rewards than participants with high trait self-control. Furthermore, facilitated attention and difficulty in attention disengagement toward present-related words were found among participants with low trait self-control with higher frequency than among those with high trait self-control. Finally, facilitated attention toward present-related words moderated the indifference points among the participants with low trait self-control.

Environmental Orderliness Affects Self-Control and Creative Thinking: The Moderating Effects of Trait Self-Control.

Environmental orderliness can affect both self-control behaviors and creative thinking; however, little research has focused on the moderators of this effect. In this study, we investigated the moderating effect of trait self-control on environmental orderliness, which influences both state self-control behaviors and creative thinking. In Experiment 1, we explored whether trait self-control could moderate the effect of environmental orderliness on state behavioral self-control. The participants have been exposed to an orderly or a disorderly room and asked to complete a breath-holding task to measure self-control. The results showed that low trait self-control participants were more self-controlled in the orderly environment, whereas the self-control of those with high trait self-control was not affected by environmental orderliness. In Experiment 2, the moderating effect of trait self-control on environmental orderliness affecting creative thinking was investigated with a picture priming orderliness and the Alternative Uses Test. As expected, the participants with high trait self-control in the disorderly environment had better creative thinking performance, although there was no difference in the performance of those with low trait self-control between the two environmental orderliness conditions. The results demonstrated that trait self-control could moderate the dual effect of environmental orderliness. The present study sheds light on the effect of environmental orderliness and contributes to the understanding of the common mechanism of the dual effect; also, it has practical implications for the shaping and cultivation of individuals' self-control behaviors and creative thinking.

High Boredom Proneness and Low Trait Self-Control Impair Adherence to Social Distancing Guidelines during the COVID-19 Pandemic.

Social distancing during the coronavirus-disease-2019 (COVID-19) pandemic is crucial to reduce the spread of the virus. However, its effectiveness hinges on adherence by individuals who face substantial burdens from the required behavioral restrictions. Here, we investigate sources of individual variation in adhering to social distancing guidelines. In a high-powered study (N = 895), we tested direct and indirect effects of boredom and self-control on adherence. The results showed that both traits were important predictors of adherence but the underlying mechanisms differed. Specifically, individuals high in boredom perceived social distancing as more difficult, which in turn reduced their adherence (i.e., a mediated effect). In contrast, individuals high in self-control adhered more to the guidelines without perceiving them as more or less difficult; however, self-control moderated the effect of difficulty on adherence. Our results are immediately relevant to improve the efficacy of social distancing guidelines in the COVID-19 response.