Abstract Introduction The insomnia with short sleep phenotype (ISS), in contrast to the normal sleep phenotype (INS), is characterized by physiological hyperarousal including activation of the stress system and cardiometabolic morbidity. The aim of this study was to assess whether these two insomnia phenotypes differ in terms of the use of two common stimulants (i.e., caffeine and nicotine). Methods Data from the Penn State Adult Cohort (N=1741) was used in this study (52.2% women, 48.8±13.6 years). A 1-night, 8-hour, polysomnography (PSG) was used to classify subjects into normal (≥6h) and short (<6h) sleep duration groups. Self-reported sleep difficulty was defined based on three levels of severity as normal sleep (n=1022), poor sleep (n=520) and insomnia (n=199). Self-reported heavy caffeine use was defined as ≥3 cups daily and heavy smoking as ≥20 cigarettes daily. Multinomial logistic regression analyses were conducted adjusting for covariates such as age, gender, and race. Results Compared to normal sleepers, ISS (OR=0.55, 95% CI=0.31-0.97, p=0.04), but not INS (OR=0.92, 95% CI=0.52-1.64, p=0.77), was associated with significantly less heavy caffeine use. In contrast, INS (OR=2.20, 95% CI=1.10-4.40, p=0.03), but not ISS (OR=0.95, 95% CI=0.41-2.17, p=0.90), was associated with significantly more heavy smoking. Conclusion These results indicate that the use of common stimulants (i.e., smoking cigarettes and drinking caffeine) is higher in the INS phenotype than the ISS phenotype. Individuals with the ISS phenotype may be using less caffeine and tobacco to avoid further stimulation of the already hyperaroused physiologic system, which may result in worsening of their insomnia. In the INS phenotype, changes in health behaviors should be an important part of a multidimensional approach to treatment. Support American Heart Association (14SDG19830018), National Institutes of Health (R01HL51931, R01HL40916)