The first experimental investigation of a porous organic cage (POC) for the challenging task of H2S capture is reported. The N-containing cage molecular material, a tertiary amine POC (6FT-RCC3), demonstrates the highest H2S (hydrogen sulfide) capture (record capacity) for a porous material at room temperature and atmospheric pressure (20.6mmol H2S g-1; 25 H2S molecules per cage) combined with excellent reversibility for at least five adsorption-desorption cycles. In situ FTIR spectroscopy, solid-state 13C, and 15N CP MAS NMR spectroscopy experiments are applied to investigate the adsorption mechanism, identifying relatively weak interactions via hydrogen bonding. In addition, the fluorescence performances of this POC material are evaluated for the detection and sensing of H2S, where a clear H2S selectivity is observed over other gases. Remarkably, the limit of detection (LOD) is calculated to be 0.13mm (≈4.43ppm) in a tetrahydrofuran (THF) solution of H2S.