Grinding is an important process of ore beneficiation that consumes a significant amount of energy. Pretreating ore before grinding has been proposed to improve ore grindability, reduce comminution energy, and enhance downstream operations. This paper investigates hybrid thermal mechanical pretreatment to improve iron ore grinding behavior. Thermal pretreatment was performed using conventional and microwave approaches, while mechanical pretreatment was conducted with a pressure device using a piston die. Results indicate that conventional (heating rate: 10 °C; maximum temperature: 400 °C), microwave (2.45 GHz, 1.7 kW, 60 s), and mechanical (14.86 MPa, zero delay time) pretreatments improved the studied iron ore grindability by 4.6, 19.8, and 15.4%, respectively. Meanwhile, conventional-mechanical and microwave-mechanical pretreatments enhanced the studied iron ore grindability by 19.2% and 22.6%, respectively. These results suggest that stand-alone mechanical pretreatment or microwave pretreatment may be more beneficial in improving the grinding behavior of the studied fine-grain iron ore sample. The results of the mechanical pretreatment obtained in this study may be used in a simulation of the HPGR system for grinding operations of similar iron ore