An uncommonly continuous Lower Jurassic (uppermost Sinemurian and Pliensbachian) section (Llanbedr (Mochras Farm) Borehole, Cardigan Bay Basin, UK) comprises hemipelagic calcareous mudstone, wackestone/siltstone and subordinate packstone/sandstone. Some beds show bigradational grading, and their sedimentary structures are typical of contourite drift facies. On the basis of the long-term persistence and stability of the currents that formed these deposits, sedimentation was likely controlled by thermohaline-driven geostrophic contour currents circulating between the Boreal ocean and Peri-Tethys through the narrow and relatively deep Cardigan Bay Basin (Cardigan Bay Strait). Trace fossils are strongly dominated by Phycosiphon incertum , which was produced by opportunistic colonizers. Thalassinoides , Schaubcylindrichnus and Teichichnus are common, accompanied by less common Zoophycos , Planolites , Palaeophycus , Trichichnus and dwelling structures such as cf. Polykladichnus , Siphonichnus and Skolithos . The ichnofabrics are usually simple, which results from generally high rates of deposition, unstable, water-saturated soft-ground substrate, and the domination of well-adapted Phycosiphon, but there are also cyclic appearances of more complex ichnofabrics with dwelling structures, reflecting more stable bottom conditions. A new detailed analysis of the core has allowed cycles to be distinguished based on combination of ichnological and sedimentological features, pointing to distinct cyclicity of oceanographic mechanisms influenced by orbital forcing and driving the inferred fluctuations in benthic life conditions, controlled mainly by variation in contour current intensity and oxygenation of bottom water reflected by trace fossils. The ichnological cycles show four-order hierarchy, which can be attributed to the orbital cycles: precession and obliquity (4th order), short eccentricity (3rd order), and long eccentricity (2nd order). The longest (~ 2.5 Myr) 1st order cyclicity is attributable to the longer ‟grand orbital cycles” (period related to the Earth–Mars secular resonance), with long-term impacts on palaeoclimatic and oceanic circulation dynamics, and is recorded in large-scale changes in ichnodiversity, correlating with long-term changes of clay minerals and carbonate content. Possibly, there is also ~ 9 Myr cyclicity, expressed in observed modulation of frequency of precession cycles by eccentricity. Harmonic analysis of the cyclicity gives high confidence of orbital signals and allows refined estimation of duration of the Pliensbachian (~8.4 Myr) and the jamesoni ( ~ 2.8 Myr), ibex (~ 2.0 Myr), davoe i (~ 0.47 Myr), margaritatus (~ 2.33 Myr) and spinatum zones (~ 0.8 Myr) with an overall stable sedimentation rate of 4.5–5.1 cm/kyr. Obtained durations show improved fit between 2nd–4th and 1st order cycle and removes the problem of an anomalously long duration and resulting much lower sedimentation rate for the spinatum Zone, previously obtained by other methods. A higher diversity of trace fossils is noticed in intervals enriched in smectite; most likely, this clay mineral occluded pore spaces and limited the competition from the opportunist Phycosiphon makers, allowing development of other, more specialized forms. The continuous, expanded ichnological record of deep-water hemipelagic/contour drift sediments is sensitive to climatic and oceanographic changes controlled by orbital cycles. The Cardigan Bay Strait played an important role in the Early Jurassic (at least Pliensbachian) oceanic circulation, providing a major link between the northern and southern part of the Laurasian Seaway (and in general between the Boreal and Peri-Tethys domains), funneling currents flowing from the north to the south. • Contourite depositional system in the Laurasian Seaway/Cardigan Bay Basin • Orbital forcing expressed in deep sea sedimentary and ichnological cycles. • Corrected duration of Pliensbachian ammonite zones • Long-term ~2.5 My cycles driven by major oceanographic/climate changes.