Large-scale generation of high-purity hydrogen (H2) from simple hydrolysis strategy is vital, but the traditional technologies remain problems of economy and efficiency. Herein, a new and low-cost technical route is highlighted to realize the litre-level and efficient production of high-purity H2 from sodium hypophosphite (NaH2PO2) hydrolysis at room temperature. The formation and stabilization of CuH species on the designed Cu–Cu2O/CuH catalyst plays a key role in stimulating a continuous reversible NaH2PO2 hydrolysis cycle for H2. Impressively, this new technology achieves the high generated rate of 3.3 L h−1•cm−2 for H2 in alkaline media, which outperforms the other existing hydrolysis technologies. The proposed catalytic mechanism involves renewable CuH active species catalyzing the spontaneous reaction of NaH2PO2 and H2O to form H2 gas and phosphate. From the view of practical application, the developed coupling catalytic system also operates efficiently in deionized water, seawater and tap water solutions, shows unique interference immunity and high stability of convenient H2 generation.