X-ray computed tomography (CT) imaging technology has become an indispensable diagnostic tool in clinical examination. However, it poses a risk of ionizing radiation, making the reduction of radiation dose one of the current research hotspots in CT imaging. Sparse-view imaging, as one of the main methods for reducing radiation dose, has made significant progress in recent years. In particular, sparse-view reconstruction methods based on deep learning have shown promising results. Nevertheless, efficiently recovering image details under ultra-sparse conditions remains a challenge. To address this challenge, this paper proposes a high-frequency enhanced and attention-guided learning Network (HEAL). HEAL includes three optimization strategies to achieve detail enhancement: Firstly, we introduce a dual-domain progressive enhancement module, which leverages fidelity constraints within each domain and consistency constraints across domains to effectively narrow the solution space. Secondly, we incorporate both channel and spatial attention mechanisms to improve the network's feature-scaling process. Finally, we propose a high-frequency component enhancement regularization term that integrates residual learning with direction-weighted total variation, utilizing directional cues to effectively distinguish between noise and textures. The HEAL network is trained, validated and tested under different ultra-sparse configurations of 60 views and 30 views, demonstrating its advantages in reconstruction accuracy and detail enhancement.