Exhaustive Exercise Session Research Articles

The Effect of Massage on the Exhausted Aerobic Exercise-Induced Muscle Damage Indicators in Healthy Young Men

Background: Muscle damage and soreness caused by intense exercise are problems experienced by sedentary people whose suitable solution is an essential topic in research. Objectives: This study aimed to evaluate the effect of massage on the response of recovery creatine kinase (CK) and lactate dehydrogenase (LDH) following exhausted aerobic exercise. Methods: A total of 20 sedentary university male students (26.9 ± 2.7 y, BMI: 23.1 ± 1.6) participated voluntarily in the study. The subjects were randomly divided into two groups of exercise with massage group (mas, n = 10) and a control group (con, n = 10). Subjects run on a treadmill to the point of exhaustion. After that, the group had effleurage and petrissage massage for 20 min. Then, serum CK and LDH were measured, and the results were extracted using analysis of variance with repeated measures and post hoc Bonferroni test at the P < 0.05 level. Results: Both groups significantly increased CK and LDH levels after the exercise session. There was no significant difference between the two groups immediately after the massage intervention (P > 0.05). In addition, there was a significant difference between the two groups 24 and 48 hours after massage in the control (P > 0.05), while there was no significant change in the massage group (P < 0.05). Conclusions: Based on the results, massage intervention prevented the increase of CK and LDH levels at 24 and 48 hours after the exhaustive exercise session, which indicates the beneficial effect of massage.

34 Successive Bouts of Exercise Influences the Inflammatory Cytokine Response in Thoroughbred Horses Regardless of Recovery Aid Supplementation

Abstract In equine sports, the rate of recovery after an exhaustive exercise session greatly affects the ability of the animal to perform subsequently, especially if the next exercise session occurs quickly. Carnitine participates in fatty acid delivery to the mitochondria and may facilitate muscle recovery post-exercise. The objective of the study was to determine the effects of a commercially available carnitine supplement (Renew, Platinum Performance, Buellton, CA) on adult The ability of Thoroughbred horses (16 geldings, 2 mares, 6.69 ± 0.49 years, 524.81 ± 10.07 kg, 5.66 ± 0.12 BCS) to perform successive bouts of exhaustive exercise. All horses participated in a moderate workload conditioning program for 6-weeks before testing. Horses received a ration of applesauce (30 mL, CON, n = 8) or ration of applesauce containing 19.6 g of the product (30 mL, AID, n = 8) 1 h before performing an incremental standardized exercise test (iSET) to exhaustion (day 1). Heart rate (HR) and gait biomechanics were recorded throughout the duration of the iSET. Blood was collected at 0, 10 min, 1, 4 and 6 h relative to exercise for the measurement of lactate and interleukin (IL) 1b, 8 and 10 mRNA content. for the measurement of lactate and interleukin (IL) 1b, IL8 and IL10 mRNA content. The AID was administered again at 1 h post-iSET after collection of the blood sample. All horses were rested for 24 h before repeating the iSET (day 3) with performance data and sample collection. The AID did not affect time to maximum HR, time to reach V200 or total gallop time during the iSET on day 1 or day 3. The rate of HR decline post iSET was slower (P < 0.05) for all horses on day 3 compared with day 1. Blood lactate concentration was not affected by AID or day. The right front limb posterior fetlock angle at full stance phase increased (P < 0.05) with speed for both CON and AID supplemented horses on day 1. Horses receiving AID demonstrated an increase (P < 0.05) in this measure at day 3 while no significant differences (P > 0.05) in posterior angle were detected in CON. Administration of AID did not affect whole blood IL1b, IL8 or IL10 mRNA content on day 1 or day 3. Consolidation of the data demonstrates increased (P < 0.05) expression of IL1b and IL8 mRNA during post-exercise recovery time on day 1 that was absent on day 3. Expression of IL10 was altered (P < 0.05) over time post-exercise on both days. Results of the experiment demonstrate that successive bouts of exercise affect the inflammatory response to exhaustion. Although AID did not affect IL gene expression, it did promote retention of flexion at the fetlock joint suggesting that carnitine products may facilitate recovery from strenuous exercise.

Alterations of liver enzymes and lipid profile in response to exhaustive eccentric exercise: vitamin D supplementation trial in overweight females with non-alcoholic fatty liver disease

BackgroundEccentric exhaustive exercise (EEE) training has been known as a promising training modality to enhance performance and stimulate adaptation in healthy individuals or patients that might also cause abnormal liver enzymes and lipid profiles. Vitamin D (Vit D) supplementation is believed to improve the condition of Non-Alcoholic Fatty Liver Disease (NAFLD) patients. However, there is limited evidence on the effect of Vit D supplementation on the EEE-induced alterations. This study aimed to investigate the effect of short-term supplementation of Vit D on the liver enzymes and lipid profile alterations following EEE in overweight women with NAFLD.MethodsIn this clinical trial, 22 overweight women with NAFLD were randomly divided into experimental and control (n = 11 in each). The experimental group consumed 2000 IU of Vit D per day for six weeks; the control group consumed a lactose placebo daily with the same color, shape, and warmth percentage. Two treadmill EEE sessions were performed before and after the six-week Vit D supplementation. Blood was taken from the antecubital vein to measure the liver enzymes, lipid profile, and Vit D at four stages: Pre 1(before the first EEE session), Post 1(after the first EEE session), Pre 2 (before the second EEE session), and Post 2 (after the second EEE session).ResultsThe results indicate that Vit D supplementation significantly reduced Bodyweight (BW; P = 0.047), Body Mass Index (BMI; P = 0.044), Body Fat Percentage (BFP; P = 0.001), and Waist Hip Ratio (WHR; P = 0.001) in the experimental group. Additionally, the results showed increased liver enzymes (ALT, AST, and GGT) and lipid profile (TC, TG, and LDL) following EEE. While the HDL levels decreased significantly after EEE. Compared with control, the results of the independent t-test showed significantly lower ALT (P = 0.001; P = 0.001), AST (P = 0.001; P = 0.001), and GGT (P = 0.001; P = 0.001); while significantly higher Vit D (P = 0.001, P = 0.001) in the experimental in both Pre 2 and Post 2; receptively. Also, significantly lower TC (P = 0.001; P = 0.001), TG (P = 0.048; P = 0.001), and LDL (P = 0.001; P = 0.001); while significantly higher HDL (P = 0.001, P = 0.001) were observed in the experimental group compared to the control in both Pre 2 and Post 2; receptively.ConclusionsVit D supplementation reduces the liver enzymes and improves lipid profile alterations following EEE in overweight women with NAFLD. Thus, Vit D supplementation can be considered a functional supplement to improve the EEE-induced alteration.Trial registration: The trial was in the Iranian Clinical Trial Registration Center under the (IRCT20201130049538N1) on 05/07/2021.

Acute effects of high intensity training on cardiac function: a pilot study comparing subjects with type 2 diabetes to healthy controls

This study evaluated acute cardiac stress after a high-intensity interval training session in patients with type 2 diabetes (T2D) versus healthy controls. High intensity aerobic exercise was performed by 4 × 4-min intervals (90–95% of maximal heart rate), followed by a ramp protocol to peak oxygen uptake. Echocardiography was performed before and 30 min after exercise. Holter electrocardiography monitored heart rhythms 24 h before, during, and 24 h after the exercise. Left atrial end-systolic volume, peak early diastolic mitral annular velocity, and the ratio of peak early to late diastolic mitral inflow velocity were reduced by approximately 18%, 15%, and 31%, respectively, after exercise across groups. Left ventricular end-diastolic wall thickness was the only echo parameter that significantly differed between groups in response to exercise. The T2D group had a rate of supraventricular extrasystoles per hour that was 265% greater than that of the controls before exercise, which remained higher after exercise. A single exhaustive exercise session impaired left ventricular diastolic function in both groups. The findings also indicated impaired right ventricular function in patients with T2D after exercise.ClinicalTrials.gov Identifier: NCT02998008.

Genetic deletion of IL-6 increases CK-MB, a classic cardiac damage marker, and decreases UPRmt genes after exhaustive exercise.

The intensity, duration, type of contraction, and muscle damage influence interleukin-6 (IL-6) response to acute exercise. However, in response to an exhaustive exercise session, the upregulation of IL-6 in the serum and heart is associated with an inflammatory condition and can inhibit autophagy. This study aimed to investigate the role of IL-6 in autophagy pathway responses and mitochondrial function in the heart of mice submitted to acute exhaustive physical exercise. The mice were allocated into three groups, five animals per group, for the wild type (WT) and the IL-6 knockout (IL-6 KO): Basal (sedentary; Basal), 1 h (after 1 h of the acute exercise; 1 h), and 3 h (after 3 h of the acute exercise; 3 h). After the specific time for each group, the blood was collected, each mouse heart was removed, and the left ventricle (LV) was isolated. In summary, under basal conditions, without the influence of the acute exercise, the IL-6 KO group showed lower number of nuclei in the cardiac tissue, but higher collagen deposition; lower messenger RNA(mRNA) levels of Prkaa1 and Mtco1, but higher mRNA levels of Ulk1; and higher protein levels of the ratio p-AMPK/AMPK in the heart when compared to WT at the same time point. After the acute exercise (1and 3 h), the IL-6 KO group had lower mRNA levels of Tfam, Mtnd1, Mtco1, and Nampt in the heart when compared to WT after exercise; higher serum levels of creatine kinase(CK), CK-MB, and lactate dehydrogenase for the IL-6 group when compared to the WT group after the exercise. Specifically, the heat-shock protein 60protein levels in the heart increased 3 h after exhaustive exercise in the WT group, but not in the IL-6 KO group. The study emphasizes that IL-6 may offer cardioprotective effects, including mitochondrial adaptations in response to acute exhaustive exercise.

White tea modulates antioxidant defense of endurance-trained rats.

The interest in nutritional strategies that may counteract the deleterious oxidative effects induced by strenuous exercises is remarkable. Herein, the impact of white tea (Camellia sinensis) (WT), a polyphenol-rich beverage, on antioxidant status in endurance-trained rats after one session of exhaustive exercise were evaluated. Male Wistar rats were divided into groups, which received: control groups - water, and testing groups - WT1 (0.25%; w/v) or WT2 (0.5%; w/v). Drinks were consumed, ad libitum, for 5 or 10 weeks, concomitantly with the running training. Exhaustive running tests were applied before and after the experimental periods. WT intake increased the serum antioxidant capacity of rats in a dose-dependent manner (P < 0.001), which was unaccompanied by the activity of endogenous antioxidant enzymes SOD, GPx, and GR, and GSH content. Inflammatory markers in serum [IL-1β (P = 0.004) and IL-6 (P = 0.001)] could be downregulated by tea intake. In liver tissue, lower levels of lipid oxidation (P < 0.05) and improved antioxidant defenses (SOD, GPx, GR, and GSH, P < 0.05) were related to the consumption of 10.13039/100010269WT in both doses, supporting protective effects in this responsible metabolic organ. In conclusion, long-term consumption of WT could be a promising adjuvant to exercise-stress management, emphasizing its ability to regulate antioxidant responses and prevent oxidative tissue damage.

Glutamine supplementation can reduce some atherosclerosis markers after exhaustive exercise in young healthy males

ObjectivesGlutamine can be beneficial to athletes for its antiinflammatory and antioxidant effects. The present study was designed to investigate the effect of glutamine supplementation on some atherosclerosis markers after exhaustive exercise in young healthy males. MethodsIn an intervention study, 30 healthy males (case = 15 and control = 15) were randomly assigned into two groups. For 14 d, the intervention group received 0.3 g of glutamine per kilogram of body weight per day, with 25 g of sugar in 250 mL of water, and the control group received 25 g of sugar per 250 mL of water. At the end of the intervention, the participants completed one session of exhaustive exercise, and then fasting blood samples were taken to test serum levels of atherosclerosis markers. ResultsIn the intervention group, the serum levels of leptin, cholesterol, and oxidized low-density lipoprotein were lower than in the control group after 2 wk of glutamine supplementation (P < 0.05). Interleukin-6 serum levels were lower in the intervention group compared to the control group after supplementation, but not significantly. Serum levels of leptin, interleukin-6, cholesterol, and oxidized low-density lipoprotein, as well as the ratio of oxidized low-density lipoprotein to high-density lipoprotein, were significantly decreased in the intervention group compared to the control group after exhaustive exercise (P < 0.05). ConclusionsGlutamine supplementation has beneficial effects for athletes, particularly those doing strenuous physical exercise, through reducing atherosclerosis-related biomarkers and elevating serum adiponectin levels, and it can potentially play a role in decreasing the initiation and progression of atherosclerosis.

Caffeine coingested with carbohydrate on performance recovery in national-level paddlers: a randomized, double-blind, crossover, placebo-controlled trial.

Caffeine enhances muscle glycogen resynthesis postexercise; however, the next-day effects on recovery are unknown. The present study aimed to examine the effects of carbohydrate (CHO) supplementation with or without caffeine (CAF) 24-h following exhaustive exercise on time trial performance in elite paddling athletes. Nine highly trained male paddlers (21±2 y) completed three experimental trials in a randomized, double-blind, crossover manner. Following an exhaustive exercise session (20-km timed paddle) participants ingested: 1) 0.6 g/kg of carbohydrate (CHO); 2) 0.6 g/kg of carbohydrate with 6 mg/kg of caffeine (CAF+CHO); or 3) placebo (PLA), at four time-points (immediately after, and 2, 6, and 12-h postexercise) in addition to their typical dietary intake. After 24 h, 5 attempts of on-water 500-m paddling time-trial was performed, and the average time was recorded. Blood samples were taken at rest and following both the 20-km and the 5×500 m exercise to determine changes in plasma cortisol, insulin, and glucose. There was a significant main effect of condition (P<0.001), with post-hoc analysis revealing that both CHO conditions (CHO: 98.7±2.8 s, P=0.0003; CAF+CHO: 97.9±2.3 s, P=0.0002) were significantly faster compared to PLA (101.0±3.1 s); however, CAF did not augment time trial performance compared to CHO (P=0.16). There was no significant condition by time interactions for glucose, cortisol, or insulin before and after the 20-km depleting exercise and 500-m time trial. In elite male paddlers, CHO, independent of caffeine, enhanced time trial performance 24 hours following exhaustive exercise.

Melatonin improves the antioxidant capacity in cardiac tissue of Wistar rats after exhaustive exercise

We investigated the effects of melatonin on the onset and resolution of the oxidative stress in the cardiac muscle in melatonin-treated and nontreated rats subjected to an exhaustive exercise session. Forty male rats were divided into: melatonin-treated (20 mg/kg supplemented for 10 d) and control. On the 10th day, each group was subdivided according to euthanasia moments: control or melatonin-treated not exercised (C0h and M0h); immediately after the exercise (CIA and MIA); and 2 h after exercise (C2h and M2h). The heart of animals was removed and the levels of oxidative stress index (OSI) and the formation of thiobarbituric acid reactive substances (TBARS), protein carbonyl, and the activities of aconitase, catalase (CAT), glutathione peroxidase (GPx), and superoxide dismutase (SOD) were evaluated. Total antioxidant status (TAS), total oxidant status (TOS), and the protein expression of CAT, GPx, and SOD was also measured. Our data revealed significant differences on: (i) OSI (p=.029), CAT activity (p=.016), CAT content (p<.001), GPx content (p=.014), reduced glutathione levels (p<.001), and aconitase activity (p<.001) for interaction of melatonin; (ii) GPx activity (p=.005), reduced glutathione (p=.004), protein carbonyl (p=.035), and TBARS levels (p=.028) between groups, and (iii) TBARS levels (p=.016) for significance between moments. Although the exhaustive exercise protocol imposed mild oxidative stress on the cardiac tissue of rats, melatonin induced antioxidant responses that rebalanced the redox status of the cardiac tissue, especially after exhaustive exercise.

Effects of Three Types of Massage on Serum Levels of Malondialdehyde, Superoxide Dismutase and Glutathione Peroxidase After One Session of Exhaustive Exercise in Female Futsal Players

Objective: The production of reactive oxygen species in exercise causes oxidative stress which disturbs the balance of oxidants and antioxidants, causing destructive effects on cells. The present study aims to investigate the effect of three types of massage (Swedish, Russian, Thai) on serum levels of Malondialdehyde (MDA), Glutathione Peroxidase (GPX) and Superoxide Dismutase (SOD) following one session of exhaustive exercise. Methods: This quasi-experimental study was conducted on 48 female futsal players aged 17-22 years in Zahedan, Iran who were selected using a purposive sampling method, and randomly divided into four groups of Swedish massage (Long strokes with pressing and tapping using hands), Russian massage (Medium to high pressure), Thai massage (Pressure to certain parts of the body) and Control. The exercise program was based on Bruce protocol. Serum levels of MDA, GPX and SOD were measured by before and immediately after exercise and after massage. Data analysis was performed using repeated measures ANOVA, considering a significance level of P≤0.05. Results: In all three types of massage, there was a significant decrease in serum level of MDA (0.22±0.08), and a significant increase in GPX (1.84±0.46) and SOD (10.02±2.86) levels after exhaustive (P=0.001). No significant difference was observed in the control group. Conclusion: It seems that Russian, Thai, and Swedish types of massage can affect the serum levels of the MDA (as an oxidative stress marker) and the antioxidant enzymes of GPX and SOD during the post-exercise recovery period.

Immunoregulation induced by autologous serum collected after acute exercise in obese men: a randomized cross-over trial

In this study, we evaluated the effects of autologous serum collected after two types of exercise on the in vitro inflammatory profile and T cell phenotype of resting peripheral blood mononuclear cells (PBMCs) in obese men. Serum samples and PBMCs were obtained from eight obese men who performed two exercise bouts—high intensity interval exercise (HIIE) and exhaustive exercise session to voluntary fatigue—in a randomized cross-over trial. Pre-exercise PBMCs were incubated with 50% autologous serum (collected before and after each exercise bout) for 4 h. In vitro experiments revealed that post-HIIE serum reduced the histone H4 acetylation status and NF-κB content of PBMCs and suppressed the production of both TNF-α and IL-6 by PBMCs, while increasing IL-10 production. Post-exhaustive exercise serum induced histone H4 hyperacetylation and mitochondrial depolarization in lymphocytes and increased TNF-α production. In vitro post-HIIE serum incubation resulted in an increase in the frequencies of CD4 + CTLA-4 + and CD4 + CD25+ T cells expressing CD39 and CD73. Post-exhaustive exercise serum decreased the frequency of CD4 + CD25 + CD73+ T cells but increased CD4 + CD25-CD39 + T cell frequency. Both post-exercise serums increased the proportions of CD4 + PD-1 + and CD8 + PD-1+ T cells. Blood serum factors released during exercise altered the immune response and T cell phenotype. The type of exercise impacted the immunomodulatory activity of the post-exercise serum on PBMCs.

Recovery of Diabetic Rats After Physical Exhaustion: Kinetic Alterations in Muscle Inflammation and Muscle-Signaling Proteins to Atrophy and Hypertrophy.

The complexity of the adaptive response of diabetics to intense exercise is still poorly understood. To optimize exercise interventions in diabetics, the chronology of inflammatory mediators in muscle and the signaling involved in muscle hypertrophy/atrophy must be understood. Herein, we studied the kinetic inflammatory profile and cellular signaling pathways modulated by physical exhaustion after the induction of type 1 diabetes by streptozotocin in rats. Soleus muscle samples were obtained from diabetic and control groups at the following moments: baseline (no exercise); immediately after exhaustive exercise; and at 2 h, 24 h, 48 h, and 72 h after a treadmill exhaustive exercise. Kinetic production of cytokines and kinetic activation of proteins related to muscle synthesis (p70S6K and Akt) and degradation (GSK3, MuRF1, and MAFbx) were measured in the soleus muscle. We observed that the muscle TNF-α (0.9-fold; p = 0.0007), IL-1β (0.8-fold; p = 0.01), IL-6 (0.8-fold; p = 0.0013), L-selectin (1.0-fold; p = 0.0019), and CINC-2α/β (0.9-fold; p = 0.04) levels were higher in almost all stages of the study in the diabetic animals compared with the control group. Our data showed that exhaustive exercise decreased MAFbx expression in diabetic animals compared to the control group in a time-dependent manner. The decreased activation ratios of MAFbx were followed by a decrease in TNF-α, IL-1β, and IL-6 levels. p70S6k phosphorylation was also decreased in the diabetic group compared to the control group after physical exhaustion. Regarding the activation of proteins related to muscle synthesis and degradation, we found that the alterations induced by exhaustive exercise in the diabetic rats might involve pathways related to synthesis and muscle breakdown. Moreover, after an exhaustive exercise session, the recovery of the inflammatory response in the diabetic animals was slower than that in the control rats while the return of inflammatory cytokines to baseline levels was more effective in the diabetic animals.

The Acute Effect of a Single Exhaustive Sprint Exercise Session on Post-Exercise Fat Oxidation Rate

Abstract It is well known that substrate oxidation rates are increased by exercise. The present study had two main objectives: firstly, to examine the effect of a single exhaustive exercise session on post-exercise substrate oxidation and energy expenditure; and secondly, to determine the differences between athletes and non-athletes. Material and methods: Eighteen healthy male athletes (mean ± SD age; 19.38 ± 2.26 years, VO2max; 60.57 ± 3.90 ml · kg-1 · min-1, n = 8) and non-athletes (age; 20.30 ± 1.26 years, VO2max; 44.97 ± 5.43 ml · kg-1 ·min-1, n = 10) volunteered to participate in the study. After an overnight fast, subjects performed a single sprint exercise session on a cycle ergometer with individual loads (0.075 kg per body weight) until volitional exhaustion. Energy expenditure (EE) and the substrate oxidation rate were measured at rest and during the post-exercise recovery period using indirect calorimetry. Results: Exhaustive exercise significantly increased post-exercise fat oxidation, energy expenditure and contribution of fat to EE (p &lt; 0.05). Also, it significantly decreased post-exercise carbohydrate (CHO) oxidation and the contribution of CHO to EE (p &lt; 0.05). However, the changes in the substrate oxidation rate and EE after the exercise test were not different between the groups (p &gt; 0.05). Conclusions: The study results suggest that a single short-duration exhaustive exercise session causes a higher fat oxidation rate during recovery than at rest, whereas training status did not affect this situation

Acute exhaustive rowing exercise reduces skin microvascular dilator function in young adult rowing athletes.

The effect of acute exhaustive exercise session on skin microvascular reactivity was assessed in professional rowers and sedentary subjects. A potential involvement of altered hemodynamic parameters and/or oxidative stress level in the regulation of skin microvascular blood flow by acute exercise were determined. Anthropometric, biochemical, and hemodynamic parameters were measured in 18 young healthy sedentary men and 20 professional rowers who underwent a single acute exercise session. Post-occlusive reactive hyperemia (PORH), endothelium-dependent acetylcholine (ACh), and endothelium-independent sodium nitroprusside (SNP) microvascular responses were assessed by laser Doppler flowmetry in skin microcirculation before and after acute exercise. Serum lipid peroxidation products and plasma antioxidant capacity were measured using spectrophotometry. At baseline, rowers had significantly lower diastolic blood pressure (DBP) and heart rate (HR), and higher stroke volume (SV), PORH, and endothelium-dependent vasodilation than sedentary. Acute exercise caused a significant increase in systolic blood pressure, DBP, HR, and SV and a decrease in total peripheral resistance in both groups. Acute exercise induced a significant impairment in PORH and ACh-induced response in rowers, but not in sedentary, whereas the SNP-induced vasodilation was not affected by acute exercise in any group. Antioxidant capacity significantly increased only in sedentary after acute exercise. Single acute exercise session impaired microvascular reactivity and endothelial function in rowers but not in sedentary, possibly due to (1) more rowing grades and higher exercise intensity achieved by rowers; (2) a higher increase in arterial pressure in rowers than in sedentary men; and (3) a lower antioxidant capacity in rowers.

The Effects of Exercise Dose on Stereotypical Behavior in Children with Autism.

Autism spectrum disorder (ASD) is a prevalent neurological disorder in children characterized by restrictive, repetitive patterns of behavior that place an added burden on everyday functions. Aerobic exercise has the propensity to reduce stereotypic behaviors in children with ASD. This study sought to quantify the acute effect of exercise and to assess the influence of duration and intensity on the frequency of stereotypic behaviors in children with ASD. Participants in this study (N = 7, Mage = 13.0 ± 1.4 yr, Mheight = 1.64 ± 0.01 m, and Mweight = 60.1 ± 13.7 kg) underwent five separate days of treatments, including a control condition (C), a low-intensity 10-min condition (10L), a high-intensity 10-min condition (10H), a low-intensity 20-min condition (20L), and a high-intensity 20-min condition (20H) in which intensity was quantified using HR as well as RPE. Before and 60 min after exercise, the frequency of stereotypic behaviors was recorded. Results indicated a reduction in behaviors in response to exercise compared with the C trial throughout all conditions except 20H. Interestingly, the most exhaustive exercise session led to increased stereotypic behaviors at all postexercise periods compared with the other exercise trials (P < 0.10). The 10L condition showed the greatest reduction at 60 min postexercise compared with the 20H or the control trial's response (P < 0.05). Examining the behavioral responses to exercise using effect sizes indicated the 10L condition showed the greatest reduction in frequency throughout all four time points (ESrange = -0.87 to -1.03) compared with baseline. Although it appears high-intensity aerobic exercise may exacerbate stereotypic behaviors in children with ASD, low- to moderate-intensity exercise produces significant and large reductions in these behaviors. This provides an easily administered and cost-effective way to positively impact these individuals.

The effect of macadamia oil intake on muscular inflammation and oxidative profile kinetics after exhaustive exercise

In this study, we evaluated the onset and resolution of inflammation in control and macadamia oil‐supplemented rats after a single session of exhaustive exercise. We also analysed the antioxidant enzymes catalase (CAT), glutathione peroxidase (GPx), superoxide dismutase (SOD), and thiobarbituric acid reactive substances (TBARS). Rats were supplemented for ten days with macadamia oil (25 mg/kg), which is rich in oleic and palmitoleic acids. On the 10th day, control and macadamia oil‐treated rats exercised to physical exhaustion. Plasma and muscular levels of pro‐inflammatory cytokines (tumour necrosis factor alpha [TNF‐α], interleukin‐1 beta [IL‐1β], IL‐6, cytokine‐induced neutrophil chemoattractant‐3 [CINC‐3], macrophage inflammatory protein‐3‐alpha [MIP‐3α]) and soluble L‐selectin were measured prior to, immediately after, and 2, 24, and 48 h after exercise. Our data revealed increases in the muscle concentrations of IL‐1β, L‐selectin, CINC‐3, and MIP‐3α in the group supplemented with macadamia oil compared with the concentrations in the control group. CAT also increased in the treated group, which is important because pro‐inflammatory cytokines precede growth factor production and might alter the muscle repair process. We concluded that inflammation resulting from exhaustive exercise was greater in animals that received macadamia oil than in control animals.Practical applications: There are potential benefits of using fatty acids in the treatment of injured muscles, and these substances have been used in several types of injured tissues. Macadamia oil intake alters muscle healing signaling by influencing the production of reactive oxygen species and inflammatory mediators. Therefore, it is reasonable to hypothesize that the intake of immunomodulatory supplements would be beneficial to the muscular recovery of an athlete following a strenuous exercise session.The muscle healing process has three phases: inflammation, new tissue formation and tissue remodeling, and these phases might be modulated by fatty acids. After an exhaustive exercise session, muscle inflammatory markers from macadamia oil‐supplemented rats are augmented in comparison to non‐supplemented animals. Our data revealed increases in the muscle concentrations of IL‐1β, L‐selectin, CINC‐3, and MIP‐3α in the group supplemented with macadamia oil compared with the concentrations in the control group.

A single session of exhaustive exercise markedly decreases circulating levels of guanidinoacetic acid in healthy men and women.

We evaluated the effects of exercise on circulating concentrations of guanidinoacetic acid (GAA) and creatine in 23 healthy volunteers subjected to running to exhaustion and free-weight bench-press to volitional failure. Blood was taken before and following each exercise session. Running induced a significant decrease in serum GAA by 20.1% (P < 0.001), while free-weight exercise reduced GAA by 11.7% (P < 0.001), suggesting the possible use of serum GAA as a novel biomarker of exhaustion.

Recovery Time of Free Testosterone and Cortisol in Response to Exhaustive Exercise

The hormones cortisol (C) and testosterone (T) are inversely impacted by prolonged endurance exercise. C is elevated and T suppressed creating a hormonal imbalance which may adversely affect recovery. Most existing research studies track the acute recovery of C and T for only a few minutes up to 24 h into recovery, but not extended durations. PURPOSE: Therefore, this study was conducted to determine the length of time required for C and free T to return to resting basal levels following an exhaustive exercise session (EES). METHODS: 12 endurance-trained males (X±SD: VO2max: 66.3±4.8 ml/kg/min, age: 22.8±3.1 y, body fat: 11.0±1.4 %, training: 7.1 ±3.2 y) completed a treadmill EES at ventilatory threshold (74.7±4.6% of VO2max; 96.9±10.8 min). Basal blood C and free T were collected at baseline -48 h (48B), -24 h (24B), and immediately before (0B) the EES as well as immediately (0Post), +24 h (24Post), +48 h (48Post), and +72 h (72Post) after the EES. Blood glucose (GLU) was measured to confirm no undue influence on C, and diet and physical activity were controlled. Statistically data were analyzed with repeated measures ANOVA (LSD post-hoc). RESULTS: C increased significantly from all baseline measures to 0Post (48B, 24B, 0B; p<0.001). At 24Post C was lower than any baseline value (p<0.03), by 48Post C returned to baseline values. GLU had no significant or trending changes at any time point (p =0.645). Free T was significantly reduced at 0Post and 24Post from all baseline measures (p<0.01). Free T did not return to baseline levels until 72Post (p>0.51).Table: No title available.CONCLUSIONS: Findings show EES results in substantial disturbances in blood C and free T levels, requiring between 48 h and 72 h for recovery and return to normal basal levels. It is recommended that endurance athletes allow adequate time for rest following an EES to ensure complete hormonal equilibrium is established.

Relationship Between Cortisol and Free Testosterone in Response to Exhaustive Endurance Exercise

Research has shown intensive exercise to induce significant changes in cortisol (C) and testosterone (T). Typically, increases in C are witnessed concurrently to decreases in T. To determine whether there was the existence of a relationship between the changes observed in these two hormones, we measured the change scores (Δ) for 12 healthy, endurance trained males (X±SD: age 22.8±3.1y; VO2max 66.3±4.8 mL/kg/min) in response to an exhaustive exercise session (EES) (96.9±10.8 min at 74.7±4.6% of VO2max). The change scores were determined for basal levels of C and free T from pre to post EES (Δ0), post to +24h (Δ24), +48h (Δ48) and +72h (Δ72) into recovery. All basal hormonal levels were within acceptable clinical ranges for these subjects. The EES induced highly significant C increases (pre: 326.5±29.3nmol/L, post: 700.8±177.7nmol/L; p&lt;0.001) and free T decreases (pre: 162.3±23.6pmol/L, post: 106.1±38.6 pmol/L; p&lt;0.001) at Δ0. A significant negative correlation existed between C (Δ 374.3 nmol/L) and free T (Δ ‐56.2 pmol/L) at Δ0 (p=0.028, rs = ‐0.629; Spearman rho). No additional significant changes were detected into recovery. Cumming et al (J Clin Endocrinol Metab. 57:671, 1983) illustrated the phenomenon of C induced T reduction via pharmaceutical intervention. This study indicates a single bout of EES will induce similar effects endogenously, i.e., with elevated levels of C being associated with suppressed free T, perhaps through mechanisms directly associated with T production inhibition.

Acute Effects of Altitude Fallowing a Exhaustive Exercise Session on the Vo2max, HRmax and Blood Pressure in Athlete Students

Acute Effects of Altitude Fallowing a Exhaustive Exercise Session on the Vo2max, HRmax and Blood Pressure in Athlete Students