This study evaluates the effectiveness of static traction combined with variable resistance training in rehabilitating college students with neck and shoulder diseases. Ninety students were randomly assigned to receive either static traction alone or combined therapy. Visual analogue scale (VAS), neck disability index (NDI), cervical range of motion, electromyography (EMG), and soft tissue parameters were assessed pre- and post-treatment. Both groups showed improved VAS and NDI scores post-treatment, with greater enhancements in the combined therapy group. Cervical range of motion, EMG values, and soft tissue parameters also favored the combined therapy. Statistical analysis revealed significant differences (P<0.05) between groups. Static traction combined with variable resistance training effectively improves neck and shoulder function, reduces pain, and enhances rehabilitation outcomes compared to static traction alone. This approach shows promise for optimizing rehabilitation in college students with similar musculoskeletal conditions.
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