Effects Of Exercise In Pregnancy Research Articles

The Relationship between the Implementation of Pregnancy Exercise and the Smooth Delivery Process and Perineal Rupture at PMB Alberta Angin B. 2022

This study aims to determine the relationship between pregnancy exercise and the smooth delivery process and perineal rupture at PMB Alberta Angin B. The type of this research was Quasi Experiment with an analytic descriptive research design. The population in this study were all pregnant women who had done pregnancy exercise more than 3 times, namely 20 respondents and 17 respondents as the sample. Sampling using non-probability sampling method with purposive sampling technique. The data analysis technique used Fisher's exact test to determine the relationship between variables. The results of the hypothesis test found that there was an effect of pregnancy exercise on the process of smooth delivery and perineal rupture at PMB Alberta Angin B with a p-value of 0.028. So it can be concluded that there is a relationship between pregnancy exercise and the smooth delivery process and perineal rupture.

Pengaruh Senam Hamil Terhadap Pengurangan Nyeri Punggung Pada Ibu Hamil Di Praktek Mandiri Bidan Elisabeth Kabupaten Mandailing Natal Tahun 2022

Pregnancy is a period in which a woman carries an embryo or fetus in her body. The period of pregnancy starts from conception to the birth of the fetus. During pregnancy, the mother will experience physical and psychological changes. The physical changes that occur sometimes even cause discomfort for the mother, one of which is back pain. This study aims to determine the effect of Pregnancy Exercise on Reducing Back Pain in Pregnant Women at Elisabeth Midwife Independent Practice, Mandailing Natal District in 2022. This type of research is a quasi-experimental study with a research approach with a prepost test design with one group test. Population is all pregnant women in the Elisabeth Midwife Independent Practice, Mandailing Natal District in 2022, totaling 28 pregnant women. The number of samples used was 28 people obtained by using total sampling technique. The data analysis technique uses the Paired-Samples T Test. The results obtained in this study were from 28 respondents, there was an effect of pregnancy exercise on reducing back pain in pregnant women with a value of p = 0.000. Conclusion: there is an effect of pregnancy exercise on reducing back pain in pregnant women. It is recommended for health workers to improve counseling related to reducing back pain in pregnant women with pregnancy exercise.

HUBUNGAN SENAM HAMIL TERHADAP PENURUNAN TINGKAT KECEMASAN MENGHADAPI PERSALINAN DI RS S TAHUN 2021

Background: Pregnancy exercise is very necessary for every pregnant woman, because pregnancy exercise can make the body fit and healthy, and can make pregnant women still able to carry out daily activities, so that stress due to anxiety before childbirth can be minimized. In 2019, 10 pregnant women in TR III were found, 8 of whom said they were worried about childbirth and 2 of them said they were normal because they took part in pregnancy exercises. . Research Objectives: To determine the relationship between pregnancy exercise and the reduction of anxiety levels during childbirth at the S Hospital. Research Methods: This type of research is an analytic observational study, with a case control design. The sample in this study were 36 pregnant women who previously regularly participated in pregnancy exercise, and 36 pregnant women who had never participated in pregnancy exercise. The level of anxiety of pregnant women will be measured by the Hamilton Anxiety Rating Scale. Research Results: The results of the Mann-Whitney Test showed that there were differences in the level of anxiety in the group who routinely participated in pregnancy exercise and the group that had never participated in pregnancy exercise before (P = 0.007). There is an effect of pregnancy exercise on decreasing the level of anxiety facing the delivery process in pregnant women at the S Hospital.

The Effect of Pregnancy Exercise on Reducing Back Pain in Third Trimester Pregnancy

Background: Back pain is one of the most common discomforts felt by pregnant women in the third trimester. Most pregnant women at the Losarang Health Center experience back pain during their pregnancy. Pregnancy exercise is a form of exercise to strengthen and maintain the elasticity of the muscles of the abdominal wall, ligaments, and pelvic floor muscles associated with the delivery process. Purpose: To determine the effect of pregnancy exercise on reducing back pain in the third trimester of pregnancy. Methods: Quantitative with a quasi-experimental design and a pretest-posttest design approach. The population of third trimester pregnant women, at the Puskesmas Losarang, Indramayu in June-July 2021, amounting to 25 people. The sampling technique is total sampling. Pregnancy exercise intervention was carried out for 4 times. Data analysis in this research is univariate and bivariate. Bivariate analysis using t-test (t-test). The instrument used is the Observation Sheet and Pain Scale. Results: It is known that there was a decrease in the intensity of back pain for pregnant women before being given pregnancy exercise as many as 20 mothers (80%) experienced pain with severe intensity and after being given exercise for pregnant women it became 2 mothers (8%) and the intensity of mothers experiencing moderate pain was from 5 mothers (20%) to 22 mothers (88%).Conclusion: There is an effect of pregnancy exercise on reducing back pain in the third trimester of pregnancy. With this research, it is hoped that it can become a routine activity for the Public health center.

Pengaruh Senam Hamil terhadap Tingkat Depresi Ibu Hamil Trimester III di Kecamatan Sukawati

This study aims to know the effect of pregnancy exercise on the depression level of the third trimester of pregnant woman in the Kecamatan Sukawati. This type of research is analytic with a one group pre-test post-test design without control, the number of samples is 50 pregnant women who meet the inclusion criteria by using purposive sampling technique. The instrument data collection using depression anxiety and stress scale (DASS) questionnaire. Bivariate analysis using Wilcoxon test. The result of the data shows p value of depression level of pregnant women before and after the implementation of pregnancy exercise is 0.102 (>0.05), it can be concluded that there is an no effect of the implementation of pregnancy exercise on the depression level of pregnant women in the third trimester. From the result of research conducted, the effect of the implementation of pregnancy exercise on the depression level of pregnant women before and after of pregnant women in the third trimester.

Exercise for Pregnancy and Pregnant Women Back Pain

The main factor that causes lower back pain in pregnancy is the pressure on the back muscles or a shift in the lower spine, which results to joint stress. It can be solved by doing pregnancy exercise carefully for 30 minutes regularly. The objective of the research is to find out the effect of pregnancy exercise in reducing pregnant women’s lower back pain. This pre-experimental research design used pre and post testing for one group subject. The sampling method used in this study was Purposive Sampling. The sample of the research was 14 respondents in Sumberejo Village, Banyuputih Prefecture, Situbondo Region in May. The data was obtained by conducting interview and observation to pregnant women. The data was analyzed by using Wilcoxon Signed Rank Test with the significance rate of ≤0.05. The result of the research showed that most of pregnant women experienced lower back pain, namely 83% respondents.

Effect of Pregnancy Exercise on Lower Back Pain in Pregnant Women in The Village of The Working Area of Medan Tuntangan Public Health Center

Back pain is pain that is in the lumbar, lumbar sacral, or in the neck area. Back pain occurs due to muscle strain and pressure on nerve roots. The research method uses a quasi-experimental design with One group pretest-post test design. The population in this study were pregnant women in the third trimester in the working area of ​​the Medan Tuntungan Health Center as many as 30 people and all of them were used as samples (total sampling). The results of the study were 21 respondents (70%) moderate pain, 6 respondents (20%) had mild pain, 3 respondents (10%) had severe but controlled pain and no respondent had no pain and experienced severe uncontrolled low back pain. After the demonstration there were 20 respondents (66.7%) mild pain, 7 respondents (23.3%) no pain, 3 respondents (10%) moderate low back pain, and none of the respondents experienced controlled and uncontrolled severe low back pain. . Paired sample t-test analysis obtained a p-value of 0.000 (p-value <0.05). This means that there is an effect of pregnancy exercise on low back pain in pregnant women. It is expected that health workers will provide counseling to pregnant women about the benefits of pregnancy exercise to prevent back pain complaints.

Pengaruh Senam Hamil terhadap Penurunan Ketidaknyamanan Nyeri Punggung dan Nyeri Pinggang pada Ibu Hamil Trimester III

Introduction: Back pain and low back pain are discomforts that are often encountered in third trimester pregnant women this is due to changes in the structure of the mother's body due to increasing gestational age. Purpose: The purpose of this research was to determine the effect of pregnancy exercise on reducing the discomfort of back pain and low back pain in third trimester pregnant women. Methods: This research was a pre-experimental research design with the One Group Pre test - Post test Design approach. The sample of this research was third trimester pregnant women who experienced back pain and low back pain in the Mamboro Public Health Center area. The number of samples of this research was 33 people, taken using total sampling technique. The hypothesis of this research is accepted that there is an effect of pregnancy exercise on reducing the discomfort of back pain and low back pain in third trimester pregnant women in the Mamboro Public Health Center area in Palu. Results: The analysis used univariate and bivariate analysis using the Wilcoxon test. Based on the results of the bivariate analysis using the Wilcoxon test analysis, it indicates that the ρ value of back pain before and after pregnancy exercise is 0.002 (<0.05) and the ρ value of low back pain before and after pregnancy exercise is 0.029 (<0.05). Conclusion: Thus, there is an effect of pregnancy exercise on reducing the discomfort of back pain and low back pain in third trimester pregnant women.

The Effect of Pregnancy Exercise on the Depression Level of the Third Trimester of Pregnant Woman in the Kecamatan Sukawati

This study aims to know the effect of pregnancy exercise on the depression level of the third trimester of pregnant woman in the Kecamatan Sukawati.
 This type of research is analytic with a one group pre-test post-test design without control, the number of samples is 50 pregnant women who meet the inclusion criteria by using purposive sampling technique. The instrument data collection using depression anxiety and stress scale (DASS) questionnaire. Bivariate analysis using Wilcoxon test.
 The result of the data shows p value of depression level of pregnant women before and after the implementation of pregnancy exercise is 0.102 (>0.05), it can be concluded that there is an no effect of the implementation of pregnancy exercise on the depression level of pregnant women in the third trimester.
 From the result of research conducted, the effect of the implementation of pregnancy exercise on the depression level of pregnant women before and after of pregnant women in the third trimester.

Effect Of Pregnancy Exercise On Third Trimester Primigravida Anxiety In Dealing With Childbirth

Background: The first labor anxiety is an unpleasant psychological condition due to physiological changes that cause psychological instability. The condition of excessive anxiety, worry, fear without cause, and stress, causes the muscles of the body to tense up, especially the muscles in the birth path to become stiff and hard, making it difficult to expand. This study analyzed the effect of pregnancy exercise on third trimester primigravida anxiety in dealing with childbirth. 
 Methods: Quasi experimental design with nonrandomized pretest-postest control group. The sampling technique used was purposive sampling with 34 research subjects. 17 people for the treatment group were given pregnancy exercise 8 times, and 17 people for the control group were given health education about preparation for childbirth. 
 Results: The results of data analysis using the Wilcoxon signed rank test showed that the average reduction in the treatment group was 8.00 and the control group was 3.00. The effect of pregnancy exercise on third trimester primigravida anxiety in the treatment group with a p-value (0.000) <(0.05), while the control group with a p-value (0.180)> (0.05). 
 Conclusion: There is an effect of pregnancy exercise on third trimester primigravida anxiety in dealing with childbirth in the Wuryantoro Health Center work area.

PENGARUH SENAM HAMIL TERHADAP PENURUNAN NYERI PUNGGUNG PADA IBU HAMIL DI DESA PA’RAPPUNGANTA KECAMATAN POLONGBANGKENG UTARA KABUPATEN TAKALAR

Background : among all pregnant women, it turns out 47-60% reported that back pain occurs in pregnancy 5-7 months and pregnancy exercises can reduce back pain in pregnant women. The aim is to find out the effects of pregnancy exercise on the reduction of back pain in Pregnant Women in Pa'rappunganta Village, Polongbangkeng Utara District, Takalar Regency. The design of this study was Quasy Experiment using a group pre-post test design approach, with a total sampling technique and the sample is 10 pregnant women with a gestational age more than 5 months , This research uses observation sheet. The results of this study were processed using a Wilcoxon alternative testand the value of p = 0.004 <α 0.05. Conclusion shows that there is an effect of pregnancy exercise on decreasing back pain in pregnant women in Pa'rappunganta Village, Polongbangkeng Utara District, Takalar Regency 2019. keywords: Pregnancy Exercise, Back Pain in Pregnant Women

What are the effects of exercise in pregnancy on the developing fetus?

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Pengaruh Senam Hamil Terhadap Berat Badan Dan Kadar Gula Darah Ibu Hamil Trimester III Di Kota Pekanbaru

The prevalence of gestational diabetes mellitus in Indonesia is 1.8% in general pregnancy.One of the prevention of diabetes mellitus in pregnancy is sports interventions, including low impact aerobic exercise, such as swimming, jogging and pregnancy exercises. Benefits of pregnancy exercise reduces the risk of gestational obesity.The purpose of this study was to determine the effect of pregnancy exercise on body weight and blood sugar levels of third trimester pregnant women.The type of the study was a quasy experiment with a post test control group design.The study population was all trimester III pregnant women and the sample was 15 people for each intervention group and the control group was taken using a purposive sampling technique. Data collection in the form of weight measurements after pregnancy exercise which is measured 1 time / week for 3 consecutive weeks and measurement of blood sugar levels before and after pregnancy exercise. Bivariate analysis used the Independent T-test and Mann Whitney U. The results showed the influence of pregnancy exercises on body weight (p-value 0.04,) and there was no effect of pregnancy exercises on decreasing maternal blood sugar levels (p-value 0.404). It is recommended for midwives to socialize and improve health services, namely pregnancy exercises for pregnant women regularly and periodically, and provide counseling about the benefits and effects of pregnancy exercises on weight and blood sugar levels of third trimester pregnant women.

THE EFFECT OF PREGNANCY EXERCISE ON THE SMOOTH DELIVERY OF THE SECOND STAGE OF CHILDBIRTH PROCESS IN EKA MEDIKA PRATAMA CLINIC, PUNGGING VILLAGE, MOJOSARI SUB-DISTRICT, MOJOKERTO DISTRICT

Background. In childbirth, there are several factors that can affect the smooth delivery of the second stage, one of which is influenced by straining factors that can be anticipated by doing pregnancy exercise, in which pregnancy exercise can affect the slow pace of the second stage of childbirth process.Objectives. The purpose of this study was to determine the effect of pregnancy exercise on the smooth delivery of the second stage of childbirth process in Eka Medika Pratama Clinic, Pungging Village, Mojosari Sub-District, Mojokerto District.Methods. The method used in this study is analytic with a case control approach using research instruments in the form of questionnaires and observation sheets with a check list. The sample is some of the mothers who do pregnancy exercise and do not do pregnancy exercise during pregnancy in Eka Medika Pratama Clinic, Pungging Village, Mojosari Sub-District, Mojokerto District.Results. The results of data collection were processed by chi-square statistical test (X²) with a significance level of α = 0.05. The results of the study showed a significant relationship between pregnancy exercise and the smoothness of the second stage of childbirth process with a value of P = 0.007.Conclusion. Most of the respondents who do pregnancy exercise undergo the second stage of childbirth process more quickly than mothers who are not doing pregnancy exercise. Suggestions given in the results of this study are expected midwives provide counseling to pregnant women about the importance of doing pregnancy exercise during pregnancy to facilitate the second stage of childbirth process. Keywords: Pregnancy exercise, smooth delivery, second stage of childbirth process

Exercise in pregnancy: 1-year and 7-year follow-ups of mothers and offspring after a randomized controlled trial

There are limited data on long-term outcomes of mothers or their offspring following exercise interventions during pregnancy. We assessed long-term effects of an exercise intervention (home-based stationary cycling) between 20–36 weeks of gestation on anthropometry and body composition in mothers and offspring after 1 and 7 years. 84 women were randomised to intervention or usual activity, with follow-up data available for 61 mother-child pairs (38 exercisers) at 1 year and 57 (33 exercisers) at 7 years. At 1 year, there were no observed differences in measured outcomes between mothers and offspring in the two groups. At the 7-year follow-up, mothers were mostly similar, except that exercisers had lower systolic blood pressure (−6.2 mmHg; p = 0.049). However, offspring of mothers who exercised during pregnancy had increased total body fat (+3.2%; p = 0.034) and greater abdominal (+4.1% android fat; p = 0.040) and gynoid (+3.5% gynoid fat; p = 0.042) adiposity compared with controls. Exercise interventions beginning during pregnancy may be beneficial to long-term maternal health. However, the initiation of exercise during pregnancy amongst sedentary mothers may be associated with adverse effects in the offspring during childhood. Larger follow-up studies are required to investigate long-term effects of exercise in pregnancy.

Efektifitas Senam Hamil terhadap Kejadian Rupture Perineum pada Ibu Bersalin di Puskesmas Limboto

Exercise in pregnancy have positive effect on the pregnancy outcomebecause stumulate to strengthen and maintain elasticity in abdominalmuscles and pelvic muscles which was associated with labor that whenstraining the muscles will relax actively that the head baby will outeasily and the pelvic floor muscle is weak, will not easily tear when willgive birth. The incidence of perineum rupture at Limboto CommunityHealth Center is 46,7%. The purpose of this study was to analyze theeffectiveness of gymnastics pregnancy against rupture perineum inMaternity at Limboto Community Health Center. The method of researchwas used pre-experimental research with statistical group comparisondesign with using chi square test. The population in this study were allthirty pregnant trimester III which amounted 30 people. The sample inthis study were 15 case groups and 15 control groups. The variablepregnant exercise was independent variabel and the dependentvariable was incidence of perineal rupture. The result of this researchby using chi square statistic test was showed t arithmetic 8,571, thatmean the respondent who have high pregnancy exercise did notexperience rupture perineum. Results p - value 0.009 with degree ofsignificance 0.05 (p < 0.05). The conclusion there was a significant effectof pregnancy exercise effectiveness on the incidence of perineal rupturein maternal mothers at Limboto Community Health Center.

Exercise Training and Weight Gain in Obese Pregnant Women: A Randomized Controlled Trial (ETIP Trial).

BackgroundThe effectiveness of exercise training for preventing excessive gestational weight gain (GWG) and gestational diabetes mellitus (GDM) is still uncertain. As maternal obesity is associated with both GWG and GDM, there is a special need to assess whether prenatal exercise training programs provided to obese women reduce the risk of adverse pregnancy outcomes. Our primary aim was to assess whether regular supervised exercise training in pregnancy could reduce GWG in women with prepregnancy overweight/obesity. Secondary aims were to examine the effects of exercise in pregnancy on 30 outcomes including GDM incidence, blood pressure, blood measurements, skinfold thickness, and body composition.Methods and FindingsThis was a single-center study where we randomized (1:1) 91 pregnant women with a prepregnancy body mass index (BMI) ≥ 28 kg/m2 to exercise training (n = 46) or control (standard maternity care) (n = 45). Assessments were done at baseline (pregnancy week 12–18) and in late pregnancy (week 34–37), as well as at delivery. The exercise group was offered thrice weekly supervised sessions of 35 min of moderate intensity endurance exercise and 25 min of strength training. Seventeen women were lost to follow-up (eight in the exercise group and nine in the control group). Our primary endpoint was GWG from baseline testing to delivery. The principal analyses were done as intention-to-treat analyses, with supplementary per protocol analyses where we assessed outcomes in the women who adhered to the exercise program (n = 19) compared to the control group. Mean GWG from baseline to delivery was 10.5 kg in the exercise group and 9.2 kg in the control group, with a mean difference of 0.92 kg (95% CI −1.35, 3.18; p = 0.43). Among the 30 secondary outcomes in late pregnancy, an apparent reduction was recorded in the incidence of GDM (2009 WHO definition) in the exercise group (2 cases; 6.1%) compared to the control group (9 cases; 27.3%), with an odds ratio of 0.1 (95% CI 0.02, 0.95; p = 0.04). Systolic blood pressure was significantly lower in the exercise group (mean 120.4 mm Hg) compared to the control group (mean 128.1 mm Hg), with a mean difference of −7.73 mm Hg (95% CI −13.23, −2.22; p = 0.006). No significant between-group differences were seen in diastolic blood pressure, blood measurements, skinfold thickness, or body composition in late pregnancy. In per protocol analyses, late pregnancy systolic blood pressure was 115.7 (95% CI 110.0, 121.5) mm Hg in the exercise group (significant between-group difference, p = 0.001), and diastolic blood pressure was 75.1 (95% CI 71.6, 78.7) mm Hg (significant between-group difference, p = 0.02). We had planned to recruit 150 women into the trial; hence, under-recruitment represents a major limitation of our results. Another limitation to our study was the low adherence to the exercise program, with only 50% of the women included in the intention-to-treat analysis adhering as described in the study protocol.ConclusionsIn this trial we did not observe a reduction in GWG among overweight/obese women who received a supervised exercise training program during their pregnancy. The incidence of GDM in late pregnancy seemed to be lower in the women randomized to exercise training than in the women receiving standard maternity care only. Systolic blood pressure in late pregnancy was also apparently lower in the exercise group than in the control group. These results indicate that supervised exercise training might be beneficial as a part of standard pregnancy care for overweight/obese women.Trial RegistrationClinicalTrials.gov NCT01243554

Maternal Cardiac Adaptations to a Physical Exercise Program during Pregnancy.

Scarce evidence exists regarding the effects of regular pregnancy exercise on maternal cardiovascular health. We aimed to study, using a randomized controlled trial design, the effects of pregnancy exercise on echocardiographic indicators of hemodynamics, cardiac remodeling, left ventricular (LV) function, and cardiovascular disease (CVD) risk factors. Two hundred forty-one healthy pregnant women were assigned to a control (standard care) or intervention (exercise) group (initial n = 121/120). The intervention (weeks 9-11 to 38-39) included three supervised sessions per week (55-60 min, with light-moderate intensity aerobic and strength exercises). The main findings were as follows: (i) the proportion of women with excessive weight gain at end pregnancy was lower in the exercise group compared with controls (18% vs 40%, P = 0.005), and (ii) there was a tendency toward lower prevalence of depression at end pregnancy in the former (P = 0.029, threshold P value set at 0.013). No significant exercise training effect was essentially found for echocardiographic variables, CVD risk factors, type/duration of labor, or newborn's outcomes (weight, height, head circumference, Apgar scores, and umbilical cord pH). Light-moderate intensity supervised exercise is safe for healthy pregnant women and does not impose an additional cardiac overload beyond gestation or affect the main pregnancy outcomes. Such intervention might help decrease, at least partly, the risk of two CVD-associated conditions, excessive weight gain and depression.

The effects of an exercise programme during pregnancy on health-related quality of life in pregnant women: a Norwegian randomised controlled trial.

To investigate whether a customised exercise programme influences pregnant women's psychological wellbeing and general health perception reflecting health-related quality of life (HRQoL) in late pregnancy. A two-armed, two-centred randomised controlled trial. Trondheim and Stavanger University Hospitals, Norway. A total of 855 healthy Caucasian pregnant women. The intervention group was offered a 12-week exercise programme between 20 and 36weeks of pregnancy. One weekly group session was led by physiotherapists, in addition women were encouraged to follow a home exercise programme at least twice a week. The exercise programme followed standard recommendations and included both aerobic and strength training. The control group received regular antenatal care. Pretests and post-tests were performed at 18-22 and 32-36weeks of pregnancy. In the original study primary outcome was gestational diabetes mellitus, but in this report the primary outcome is HRQoL. The questionnaire Psychological General Wellbeing Index (PGWBI) was used to assess psychological wellbeing and self-perceived general health before and after the intervention. PGWBI contains six subscales and it is also possible to summarise all items to a global score. No association between antenatal exercise programme allocation and PGWBI (global score and subscales) was found. The study population was homogeneous and had high educational level. The results indicate that offering women an exercise programme during pregnancy does not seem to influence healthy pregnant women's psychological wellbeing and self-perceived general health. Further research is needed to investigate the effects of exercise in pregnancy on psychological wellbeing and self-perceived general health among women from different sociocultural subgroups. Exercise in pregnancy does not influence healthy pregnant women's health-related quality of life.

Exercise during pregnancy among US women

This report describes the prevalence and pattern of exercise during pregnancy among US women. It is based on 9953 randomly selected women who gave birth to live infants in 1988 and participated in the National Maternal and Infant Health Survey, a cross-sectional survey with a stratified systematic sampling in 48 states, the District of Columbia, and New York City. Self-reported exercise before and during pregnancy, specific activities, and number of months of exercise were examined in relation to maternal demographic characteristics, reproductive history, and prenatal care. Forty-two percent of all women reported exercising during pregnancy, half of whom exercised longer than 6 months. Walking was the leading activity (43% of all activities reported), followed by swimming (12%) and aerobics (12%). Older mothers and women who had multiple gestations, previous children, or an unfavorable reproductive history were less likely to exercise during pregnancy. Given this high prevalence of exercise in pregnancy, more research is warranted on both the beneficial and adverse maternal and fetal effects of exercise in pregnancy.