Objective. The aim of the present study was to elucidate the brain dynamics underlying the maintenance of a constant force level exerted during a visually guided isometric contraction task by optimizing a predictive multivariate model based on global and spectral brain dynamics features. Approach. Electroencephalography (EEG) was acquired in 18 subjects who were asked to press a bulb and maintain a constant force level, indicated by a bar on a screen. For intervals of 500 ms, we calculated an index of force stability as well as indices of brain dynamics: microstate metrics (duration, occurrence, global explained variance, directional predominance) and EEG spectral amplitudes in the theta, low alpha, high alpha and beta bands. We optimized a multivariate regression model (partial least square (PLS)) where the microstate features and the spectral amplitudes were the input variables and the indexes of force stability were the output variables. The issues related to the collinearity among the input variables and to the generalizability of the model were addressed using PLS in a nested cross-validation approach. Main results. The optimized PLS regression model reached a good generalizability and succeeded to show the predictive value of microstates and spectral features in inferring the stability of the exerted force. Longer duration and higher occurrence of microstates, associated with visual and executive control networks, corresponded to better contraction performances, in agreement with the role played by the visual system and executive control network for visuo-motor integration. Significance. A combination of microstate metrics and brain rhythm amplitudes could be considered as biomarkers of a stable visually guided motor output not only at a group level, but also at an individual level. Our results may play an important role for a better understanding of the motor control in single trials or in real-time applications as well as in the study of motor control.