The forward Compton scattering off the proton is determined by substituting the empirical total photoabsorption cross sections into dispersive sum rules. In addition to the spin-independent amplitude evaluated previously [Phys. Rev. D 92, 074031 (2015)], we obtain the spin-dependent amplitude over a broad energy range. The two amplitudes contain all the information about this process, and we, hence, can reconstruct the nonvanishing observables of the proton Compton scattering in the forward kinematics. The results are compared with predictions of chiral perturbation theory where available. The low-energy expansion of the spin-dependent Compton scattering amplitude yields the Gerasimov-Drell-Hearn (GDH) sum rule and relations for the forward spin polarizabilities (FSPs) of the proton. Our evaluation provides an empirical verification of the GDH sum rule for the proton, and yields empirical values of the proton FSPs. For the GDH integral, we obtain $204.5(21.4)$ $\mu$b, in agreement with the sum rule prediction: $204.784481(4)$ $\mu$b. For the FSPs, we obtain: $\gamma_0=-92.9(10.5) \times 10^{-6}$ fm$^4$, and $\bar{\gamma_0}=48.4(8.2) \times 10^{-6}$ fm$^6$, improving on the accuracy of previous evaluations.
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