The purpose of this phenomenological study was to capture the lived experiences of sizeism, or size discrimination, for fat and big men. The intention of this study was to identify the essence of fat and big men’s experience of sizeism to more adequately understand how sizeism may impact the lives of these men to assist with the creation of more culturally competent psychological services and interventions for this population. A total of 10 participants were included in this study. Participants self-identified as fat or big, cisgender, and varied in race/ethnic identity and age (from 25 to 44 years). Data analysis of their experiences revealed five emergent themes: (a) accessing masculinity, (b) navigating thin privilege, (c) psychological consequences of living in fat male bodies, (d) sexual capital, (e) and fat/big as identity.